Normal JaTawny M Chatmon {Tawny}
jatawnymchatmon After gym salad + coconut water spent a total of 3.5 hours in the gym today. 2.5 hours at planet fitness and 1 hour @ Golds. Much needed after eating horribly this thanksgiving and Christmas (mostly pies and cupcakes!) 8h
  •   lucyinthesky_fab4 I love coconut water!! Soooo refreshing 7h
  •   jatawnymchatmon @lucyinthesky_fab4 I meant to type coconut juice. This one has other fruit like pineapple and papaya.but yes it is refreshing 7h
  •   chloeche What in the heck you doing for 3.5hrs?! 7h
  •   jatawnymchatmon @chloeche planet fitness has these 12 minute and 30 minute stations ( full body and abs ) so we did those and an hour + on the treadmill (running and walking). Planet fitness doesn't have a sauna so we went to golds an hour or so after and did the sauna for 35 minutes and then ab work for the rest of the time. 7h
  •   chloeche I would straight DIE. 30-40 tops! 7h
  •   jatawnymchatmon @chloeche I used to say that but the more I work out the longer I can go! Ever since I started doing the treadmill in our basement it's helped me be able to work out longer and longer and longer. I workout at my own pace too so that helps. Not super fast. 7h

» LOG IN to write comment.

Normal JaTawny M Chatmon {Tawny}

» LOG IN to write comment.

Amaro JaTawny M Chatmon {Tawny}
jatawnymchatmon Oh 2015, how I can't wait for you to get here.. I've been keeping The Pulchritudinous Children of October Snow hidden away until you arrived. I don't think I've properly introduced myself to you all
yet... this year I will... Can't wait to share what's been brewing ... #thepulchritudinouschildrenofoctobersnow #photographer #artist #2015 #art #book
2d

» LOG IN to write comment.

Amaro JaTawny M Chatmon {Tawny}
jatawnymchatmon What I learned this year about myself and others:
- Anything and everything REALLY IS POSSIBLE if you put your mind to it.. - From an artistic standpoint, when majority of the people you present an idea to say to you "I don't know about that one....." THAT is usually the idea that is THE ONE. it's something new they're not familiar with, something they've never seen, something that hasn't been done. -It makes me happy to do things for people who can't do a thing for me. -It's all fun and
games until you get "REAL". I've learned this year that some people want to follow your work, work with you, like your family
photos, socialize, etc. but they don't want to hear you speak up about what's right and what's real... And that sucks...but oh well.. - I've realized that my husband loves to make me smile. He really does go out
of his way to think of what's going to make me smile and then he does it... - Not everyone will support you.... But a hell of a lot of people will! -I also learned that sometimes strangers will show more support than some of the people you thought would be your biggest cheerleaders. weird right?- Some people are SO UNcomfortable with you being outside of the box that they put you in. They have these rules they want you to abide by. F*CK THAT.. Don't live your one life in a box that someone else made for you. - The ONLY reason money holds any value to me is because I need it for travel, adventure and security for my family -My mom is an amazingly supportive woman. I don't think I realized that I wouldn't be so "gung ho" without her support & help. - FOLLOW A TO DO LIST! - I may or may not be a hoarder the up side is that when I die, and it's time for that estate sale, people are going to be able to buy some REALLY NEAT THINGS!!! - I don't want what everyone else has...I've always been this way, just paid more attention to it this year. If everyone has it, return it.... - a quote by Steve Maraboli, “When someone tells you they are too 'busy' It’s not a reflection of their schedule; it’s a reflection of YOUR spot on their schedule.” - A quote posted by @chloeche stuck with me.... "Our children inherent what we don't resolve" fight/fix now
2d

» LOG IN to write comment.

» LOG IN to write comment.

jatawnymchatmon Twinning with my little boo today 👭 #mommydaughter 3d

» LOG IN to write comment.

jatawnymchatmon Here are all the items we are taking to Children's hospital today. They give kids who are terminally ill or spend a long period of time in the hospital gifts to comfort them and put a smile on their face. We are taking 3 toys that my babies took from their Christmas gifts to give away, clothing courtesy of Baby Nay #babynay, Maisonette #maisonette and Ana Louie #analouie. Also 2 pair of jellies and a pair of slippers for the teens courtesy of Skidders. Today is a great day to give! Let's all find some way to give a little. 3d

» LOG IN to write comment.

Amaro JaTawny M Chatmon {Tawny}
jatawnymchatmon I love, love, love the camera lens mug my niece (aka my first child) picked out for me. So thoughtful and so sweet! @shaineacekaii 3d

» LOG IN to write comment.

jatawnymchatmon @parisciera @lovelyaaris thanks a lot! these are delicious!!! 3d

» LOG IN to write comment.

jatawnymchatmon My contribution to family dinner tonight. Twice baked sweet potatoes, baked beans and a delicious fruit and veggie filled salad. Didn't feel like doing my usual this year. Have a great day everyone 4d

» LOG IN to write comment.

Amaro JaTawny M Chatmon {Tawny}
jatawnymchatmon My mom reading The Very Awesome Adventures of RuRu & Rudy to my babies ️ kaicie & Kailynn fell asleep while Boopity listened if you read this story to your kids tonight, please tag me! I'd love to see the photos and share them! #ruruandrudy 4d

» LOG IN to write comment.

Normal JaTawny M Chatmon {Tawny}
jatawnymchatmon Are you up for the challenge???? I challenge YOU, all of YOU. There are 5,000 + of you, will you accept this challenge??? Will you challenge your friends and followers to do the same?? This is what it's all about... #giving #challenge #giveaway #Christmas #dogood #begood #merrychristmas 5d

» LOG IN to write comment.

Normal JaTawny M Chatmon {Tawny}
jatawnymchatmon Word of the day Wednesday... #empathy..... #wotdw if majority of the world were empathetic, how better off we'd be. 5d

» LOG IN to write comment.

jatawnymchatmon Is the gym open today? But first... 5d

» LOG IN to write comment.

jatawnymchatmon So happy we brought the kids to see #Annie!! A must see this #Christmas. Go see it! 5d

» LOG IN to write comment.

Amaro JaTawny M Chatmon {Tawny}
jatawnymchatmon But first... #coffee still reading this book and love this part " the usual hero adventure begins with someone from whom something has been taken, or who feels there's something lacking in the normal experiences available or permitted to members of his society. this person then takes off on a series of adventures beyond the ordinary, either to recover what has been lost or discover some life-giving elixir." #josephcampbell #thepowerofmyth #hero 6d

» LOG IN to write comment.

jatawnymchatmon Columbia heights. #dc 7d

» LOG IN to write comment.

jatawnymchatmon 6 more coats (& Getting Lost books) to give out. If you know of any areas in Washington DC that have a heavy homeless population, please type the location here. I'm not looking for shelters, looking for people who need shelter/coats 7d
  •   rochellesway McPherson Square 7d
  •   jaxieoxo Riverdale and Brentwood , off of Rhode Island avenue as well behind stores :( 7d
  •   rochellesway My sons went with my mom on Saturday to pass out soup, sandwiches, and blankets and they were so upset that they ran out and couldn't give everyone something. 7d
  •   jaxieoxo I wish I could remember the crossroad I want to say river sale road and Rhode Island avenue is where all those homeless men and women were sleeping behind the stores and church :( 7d
  •   jatawnymchatmon @rochellesway I just went to McPherson as you suggested and my heart broke into 1000 pieces that I didn't have enough to give everyone. I have to come back 7d
  •   rochellesway Yeah going there is a very humbling experience. It's sooo many of them. 7d

» LOG IN to write comment.

Video JaTawny M Chatmon {Tawny}
jatawnymchatmon Riding around looking at beautifully decorated houses with my babies this one is on Baileys Ln in silver md spring 1w

» LOG IN to write comment.

Amaro JaTawny M Chatmon {Tawny}

» LOG IN to write comment.