jas_matharu Favourite post-workout breakfast- Overnight oats using total yogurt by @fage_uk and 20g of whey isolate @myproteinuk @myeatfit
Macros C34. F11 P34 - 371kcal
#backday #fuelyourbody #highcarbday #deadlifts #postworkout #eatfit #myeatfit #lifteatgrow #fuelyourbody #feelyourbody #protein #carbs
2d
  •   fluencewear03401 Overnight oat for bfast with chai seeds are the best ;) 2d
  •   nunesdrita321 It is very good Jas, I been using the same for last 3 weeks! 2d

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  •   mobiwod Wow!! Awesome. Love watch people working To do better. Tag us in future post. 4w

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jas_matharu Jew memorial #berlin #history #primolevi we see it today. 2mon

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jas_matharu I remember their 15th anniversary like it was yesterday. Today they hit their 30th. I've seen them go through happiness, sorrow, sickness and health together, always there to pick each other up when it matters most. #parents #30thanniversary #relationshipgoals #respect #love #admiration #myrolemodels 2mon

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jas_matharu @camibold Best birthday cake ever! Pandas and watermelons are the love of my life! Only you could know that @carlottaboldracchi #pandas #birthdaycake #27 #gettingold #makethisyearcount #masters #business #work #lift #iifym #pandas #childhoodfriends 3mon

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jas_matharu Finally!! Comfortable 80kg front squat. Now for 90 #4weeks #goals #frontsquats #weightlifting #bulking #lifting #passion #legday @misskaichan thanks for the push!! #liftingbuddy 3mon

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jas_matharu #Repost @senorita_martina with @repostapp.
・・・
My first Zumba class is starting next week on Tuesday 12th January at 18:15 @ Fitness First in St Paul's. Please show your support by coming along and reserving your spot now on www.martinac.zumba.com. THANK U

#zumbafitness #instructor #zumba #workout #fitnessfirst #London #gym #dance #fitfam #getfit #instahealth #training #cardio #squats #healthy #exercise #gains #results #youcandoit #justdoit #feelgood #lookgood #fitspiration #abs #muscle #tone #strong #weightloss #noexcuses
4mon

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jas_matharu When in Hanoi this place is a must! Best phó so far! #Hanoi #pho #phothin #13loduc #vietnamesefood #phoforlife 5mon

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