jake_dalton Just uploaded a new video with @ej_fitness Link in my bio !
🏋 % #MesoFit
15h

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jake_dalton #tbt out camping.. Man I miss warm weather! Who is ready for summer? 2d
  •   nixter50 I live in Australia and can't wait for winter 1d
  •   cmatt91 Product placement game is off the chain! 1d
  •   thelovely4s @jake_dalton behind you in the latest youtube video you did,..I couldn't help but see the London on the wall with a medal?...is that a London 2012 medal? I watched all the men's gymnastics, I can't remember anyone but Danell Leyva getting a medal...sorry if I forgot.but its really bugging me if u did. Sorry if I'm being a pain!, but I DO enjoy your videos! 1d
  •   amyhenderson543 Gotta love @hydroflask! 1d
  •   rtuggle82 85 degrees here in Arizona. Winter getaway season is all I'm saying 1d
  •   mmettemaaria @iitusofiaa uusmiea 1d
  •   thevonone 4 degrees in Manchester, England...we don't get much warmer than this 18h

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jake_dalton Trying to improve every single day. #DaltonsRideToRio #MesoFit 5d

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jake_dalton Make sure you check out my morning workout video now up on YouTube! Link in my bio
% #MesoFit
1w

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jake_dalton 6 months to go 🏼
#DaltonsRideToRio
#Repost @olympics with @repostapp.
・・・
6 months to go! Can't wait for @rio2016 ! #roadtorio 😎
1w

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jake_dalton #throwbackthursday Korea World Cup with these guys! @brandonwynngym @johnorozcousa 1w

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jake_dalton Light day today. Worked on handstands and handstand control. #DaltonsRideToRio #MesoFit #LivePhoto 1w

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jake_dalton Getting back more and more. Feels good to be doing some gymnastics again.
#DRTR #DaltonsRideToRio #MesoFit
2w

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jake_dalton I posted this last year and my cousin @batterup16 said "Hey I posted that too.. You trying to be like me? Haha" Well she fought cancer for 4 years and she truly lived this quote. She was always looking at things in a positive way and she really did inspire people to live like her. So yes Jayme, I want to be just like you. You are truly missed. I love you. We love you.
#RIP #SeeYouAgain #Family
2w

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jake_dalton Got a great workout in today. Working a front lever position on rings. Great for core, triceps and lat strength. Love doing exercises that challenge my entire body 🏼
#DRTR #Motivation #PositiveThinking #RoadToRio #fitness
Pic credit: @steve_legendre
2w

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jake_dalton Pumped to watch OU tonight! Come watch the @ou_mgymnastics team at 5pm tonight! See you there 🏼 #Boomer
Pic cred: @jessidalton
2w

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jake_dalton New video up for you guys. YouTube link is in my bio! #Motivation #PositiveThinking #DRTR 🏼🏋 2w

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jake_dalton Inspiring post by @tysonkop94 Thank you man! This kind of post makes everything worth it. #ChangeLives #LiveHealthy #MESOLife
#Repost @tysonkop94 with @repostapp.
・・・
When you look in the mirror and realize, the #Mesomorphic lifestyle is taking over and you know in that moment, you're never looking or turning back. #MESO #NEVERQUIT #BeMesomorphic Thank you to my bro @jake_dalton for this awesome stuff! If you don't already follow him, go check him out! #DestroyImpossibilities #IIFYM
2w

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jake_dalton Training camp is done and heading home tomorrow. Another great one in the books #RoadToRio @underarmour 2w

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jake_dalton My face when my sister drives an hour and a half to visit me. Love ya Jess!! @jessidalton
#DRTR
#Family
2w

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jake_dalton Just took an amazing trip to Brazil two weeks ago. Go check out my full video on YouTube. Link is in my Bio! 🏼🏼🇧🇷 #DRTR
#Brazil
#RiodeJaneiro
#YouTube
3w

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jake_dalton If you want something bad enough you will do whatever it takes to get it.
#MondayMotivation
#DRTR
3w

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jake_dalton It is finally here! Gymnasts go sign up and make your profile and get RANKED! Head to Gym-rank.com to check it out!
@gymrank1
3w

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jake_dalton #StickGame is BACK! Challenging @samuelmikulak. Front double layout with 1.5 twists. #JakevsSam 3w

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