jake_dalton Finally got to wash this one. Much needed! #vette 18h

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jake_dalton Progression for learning straight body pulls. Start using more of a pike position to bring your body up. Once that gets easier move to a rounded position. At the end move to a complete straight position. #motivationmonday #fitness #straightbodypulls 3d

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jake_dalton Pumpin’ Up with the @PumpUpApp again haha, spend way too much time on it! If you haven’t already got the app, download it and follow me @jdalton775! I can encourage you guys to be active and you guys can help me too! 6d

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jake_dalton Always been a fan of @adidasgymnastics #AllIn
Photo credit : @jessidalton
1w

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jake_dalton Always love to show my fans how much I appreciate them! Thank you for the support and following me on my journey to #Rio2016 1w

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jake_dalton Almost had it #slowmo 1w

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jake_dalton Found this on facebook. #PGChamps 2w

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jake_dalton Finally made it to a game! #Boomer #Sooner @kayyyno 2w

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jake_dalton Back home from worlds and time to get strong in the gym! #motivated 2w

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jake_dalton I was pretty pumped to hit High Bar in team finals. #TeamUSA @usagym photo by John Cheng 2w

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jake_dalton @danelljleyva and I are pumped to head home tomorrow. Can't wait! Great work #TeamUSA 3w

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jake_dalton Pretty pumped to get on the podium!! 3rd in vault finals! Team USA killed it! 2014 Worlds in the books. #TeamUSA 3w

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jake_dalton Was close yesterday on floor. Hopefully get on the podium today for vault. Either way first time making vault finals so I'm pretty pumped! Can't wait to go kill it today with @danelljleyva @donnell_whittenburg ! Let's go out big!! #TeamUSA @usagym 3w

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jake_dalton Excited for floor final tomorrow. Gonna be a good competition. #WC2014 @usagym #TeamUSA
Photo: John Cheng
3w

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Normal Jake Dalton
jake_dalton This team was incredible today. Everyone stepped up and killed it! So honored to be apart of this team. #TeamUSA #OneTeam @alex_naddour @samuelmikulak @donnell_whittenburg @paul_ruggeri @johnorozcousa @danelljleyva #Bronze 3w

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jake_dalton It's finally here. Team finals! Ready to go out and do work with these guys. No matter what happens we always fight until the end. Time to have some fun. Can't wait! #TeamUSA #NeverGiveUp 3w

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jake_dalton Team USA had a successful first day. Can't wait for Team finals in a few days!! Pic credit : @usagym #JohnCheng 4w

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jake_dalton Cool views of Nanning from the city top! #Nanning #Worlds 4w

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jake_dalton Podium training over! Can't wait to compete in a few days with these guys. #TeamUSA 1mon

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