j_hollins Supersetting these bent over rows while my biceps are already sore as hell from #armday 2 days ago is pure torture! #Iloveit though! Plus it's still my MUTHAFUCKIN SET!!!! Word to @isymfs
#noexcuses #getupgetfit #trainlikeabeast #HollinsFitness #personaltrainer #ISYMFS
4d

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j_hollins #workflow #workout finished! Next 3 clients up!!! Then down, then LUNCH! I need it cause I believe I just obliterated the protein shake I drank this morning for breakfast, with the core work I just finished!

#Goodmorning #noexcuses #getupgetfit #trainlikeabeast #fitnessjunkie #HollinsFitness #personaltrainer #ISYMFS
5d

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j_hollins #repost me and my A1 from day 1 @dj8ball43
Blood makes you related #loyalty makes you #family #LCKrazy
#wombtothetomb
5d

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j_hollins The look of exhaustion when your arms feel like wet noodles. #armday
#noexcuses #getupgetfit #trainlikeabeast #fitnessjunkie #HollinsFitness #personaltrainer #ISYMFS
6d

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j_hollins #MusicMonday visit www.facebook.com/jhollinsmusic and check out the promo for my upcoming EP #CasanovaBlack believe me it's well worth the minute you'll spend checking it out!
#singer #songwriter #MC #soulmusic #rnbmusic #indiemusic #indiehustler #TeamBBE #SavvyWorld #GrayedSchool #illisoul
1w

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j_hollins Being fat is hard. Being fit is hard. One comes with benefits, the other comes with ailments. Choose your "hard." I make this decision everyday. #TakeCareofYourself #YoureWorthIt
#Goodmorning #noexcuses #getupgetfit #trainlikeabeast #fitnessjunkie #HollinsFitness #personaltrainer #ISYMFS
1w

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j_hollins Quick snack. Chopped veggies & pineapples! #eatclean #traindirty 1w

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j_hollins Mixing in a little bit of everything today, because with all of the #basketball my son has scheduled this weekend there's a good chance I won't be back in until Monday.
#noexcuses #getupgetfit #trainlikeabeast #fitnessjunkie #HollinsFitness #personaltrainer #ISYMFS
1w

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j_hollins You better f*cking know it!!! #truthbomb 1w

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j_hollins #workselfie getting back to my old self. Had to let my hair go, to get back in mode to push #CasanovaBlack anywhoo 1 more client, then it's my turn to #work!
#noexcuses #getupgetfit #trainlikeabeast #fitnessjunkie #HollinsFitness #personaltrainer #ISYMFS
1w

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j_hollins Boy that #hatred is strong than muhfucka. #Merica #fuckem #DabonemCam 2w

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j_hollins #epicness all I ever wanted to be growing up was #RickFlair #swagger on a 100 thousand trillion!!! 😀 2w

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j_hollins #truthbetold #truestory #truthbomb accept it, deal with it, move on. 2w

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j_hollins My son @izaac_j_12 draining a 3pt shot on Wednesday at Bell Elementary School. #IAMSPumas #Basketball #middleschool #CPS #SG 2w

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j_hollins When your 13 year old son's feet is one size away from yours. He's a 12 I'm a 13. He's a little over 5'5 right now, I'm 6'2. #WTH #jordan13 3w

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j_hollins Getting ready to watch these guys #IAMSPumas hopefully they can build on their last win! 3w

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