j0nny.v Hawaiian food for lunch!!! First time here and it was ono. #highwayinn #highwayinnkakaako #lowcarb #lowcarblifestyle #hawaiianfood 2d

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j0nny.v Ekiden marathon relay complete! Medal does not look too shabby. #marathonrelay #marathon #ekiden2016 #ekiden #marathontraining #runnerslife 4d

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j0nny.v Gettin' up at 3 in the morning with squinty eyes. I should call Jared from State Farm. #ekiden2016 #marathonrelay #marathon #runnerslife #marathontraining 5d

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j0nny.v Ooooo so shiny May need to put a plasti dip coating on the hood again. #camaro #bumblebee #transformers #autobots #v6 5d

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j0nny.v Packet pickup for the Ekiden marathon relay @ Hawaii Convention Center! Team of 3 doing 26.2 miles - missing Dennis. #ekiden2016 #ekiden #marathon #marathonrelay #runnerslife #marathontraining #relay 5d

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j0nny.v Left at 159 lbs. Right at 149 lbs. Two month difference. This is sooo awkward lol. Definitely out of my comfort zone but I'm noticing changes. Knowing your maintenance calories definitely helps. For the first time, I'm actually not sucking in. Hahahahaha #noflexzone #idonteven 6d

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j0nny.v Lmao cleaning my storage space and found this clip of me small kine road raging. #roadrage 😇 2w

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j0nny.v Yay beat my previous time going up Koko Crater stairs. From 24:30 to 21:50. Lol Legs are actually NOT jelly. #progress #kokohead #kokocrater #crosstraining #marathontraining #runnerslife 2w

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j0nny.v An easy piano loop of "All I Ask" by Adele. Love her music... Lots of chords in this one but hope to make a full cover. #pianoloop #15secondcover #adele 2w
  •   dinohardermusic Good job! 2w
  •   fiawright Hello. I really think you are incredible!! I love it :) Have a look at @hotvocals, maybe they'll notice you and give you a shoutout so everyone can see how good you are!! :) 2w

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j0nny.v My pup Oreo and I after the Banana Man Chase 5K sponsored by Jamba Juice Hawaii! #jambahawaii #5K #marathontraining #runnerslife 3w

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j0nny.v Once in a while you have to stop and smell the fishes. Or was it roses? #koifish #koi #artsy #nofilter 3w

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j0nny.v My new puppy, Oreo. Lol #parenting101 #chihuahua #pitbull #puppy 1mon

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j0nny.v "What Dreams Are Made Of" from Walt Disney's "The Lizzie McGuire Movie". Full cover will be on my Facebook and Youtube. #piano #pianocover #15secondcover #disney #thelizziemcguiremovie #whatdreamsaremadeof 1mon

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j0nny.v Running after work is sooo therapeutic. Those darn stoplights though! ;) #runnerslife #marathon #marathontraining #hibiscus2016 #halfmarathon #hibiscushalfmarathon #training #gar2016 #greataloharun 1mon

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j0nny.v It's an uphill battle, but the view ain't bad. #hapalua #hapalua2016 #marathontraining #runnerslife #hapaluahalfmarathon #myfirst 1mon
  •   dreamingelegance_1164 Check out our page if you wanna rep some clothes! 1mon
  •   islandboydar Did you really bring a selfie stick while running? Lol 1mon
  •   j0nny.v @islandboydar lol yes I did but I did not find it useful! Next time I'll just strap on a gopro and use a phone armband. 1mon
  •   sahilpandit Nice shot 3w

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j0nny.v My outfit and accessories for tomorrow. Getting up at 3am should be fun. Right? #hapalua2016 #hapalua #hapaluahalfmarathon #marathontraining #marathon #runnerslife 2mon
  •   dream_eleganceco01 Yo.. We want you to be a Dreaming Elegance REP!! Text the number on our Profile 2mon
  •   shortie_cake Selfie stick! Good luck tmrw! 2mon

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j0nny.v Aw she's growing up. From a rascal little girl to a blossoming teenager. I feel like a parent myself #juniorprom #juniorprom2016 2mon

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j0nny.v Piano time after running. My interpretation of Tong Hua (Fairy Tale) by Guang Liang. Hoping to post a full Youtube piano cover soon! #runnerslife #pianocover #piano #tonghua #guangliang #fairytale #15secondcover #therapeutic 2mon

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