itstherealnia life is great, without it you'd be dead. #currentmood 1d

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itstherealnia I blast him with ️SUNSHINE️to make him wake up in the morning #wakeupcall #8am #riseandgrind 5d

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itstherealnia playing with colors #dayoff 1w

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itstherealnia trying to paint but really don't know what I'm going for here 1w

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itstherealnia so many beautiful collections at the store right now come visit me @jonathanolivia #acnestudios #ossington 2w

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itstherealnia day off got me like 2w

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itstherealnia 2nd vday with this guy 3w

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itstherealnia this is my new nephew Gordie and he really just makes earth a better place #babylove #redhead 4w

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itstherealnia not moving an inch today ️😴 #sundayvibes 1mon

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itstherealnia going to follow up my last post with something a bit more lighthearted - here is my ultra cool little bro taking a poo @vazthespaz 1mon

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itstherealnia I missed the official #BellLetsTalk day, but every day is a good day to talk openly about mental health. This was me when I was very sick and very sad and very much not the person *most* of you know today. It's fucking scary posting this publicly (it will be 10 years in recovery this year), but image crafting on social media teaches us to hide away big/scary/dark parts of our lives that aren't desirable or "like-worthy", to store them away in the darkest corners of our minds for fear of rejection and alienation. Stand up. Speak out. But most importantly, LISTEN, and we can #endthestigma. #bellletstalkday #edrecovery cc: @projectheal @bell_letstalk 1mon

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itstherealnia today #snowday 1mon

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itstherealnia new apartment doesn't allow pets but I snuck these two in anyway @oprah6969 1mon

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itstherealnia me right now #Wednesday 1mon

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itstherealnia "paradise" #bloorst #toronto 1mon

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itstherealnia #tbt on a Monday cause I miss the sunshine & my blonde-haired bb @ryann_foulke #brooklyn #bffs 1mon

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itstherealnia Bambi x Morticia 1mon

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itstherealnia look at this most wonderful human!!! If I had seen you on the beach when we were kids, I would have asked you to build a sand castle with me @grahamghayes 2mon

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