itsmannyfresh Early morning shenanigans with the twinzos! 2d

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itsmannyfresh Hero WOD for SGT Keith Adam #Coe “COE"
10 rds for time:

10 thrusters #95
10 ring push ups

Results» 23:39

If you're ever in Santa Clarita... Check out #crossfit2ndnature #cf2n ... Cool box with great coaches and athletes!
2w

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itsmannyfresh Just a little get together.... Hahaha! Taking up half the court for the fight! Let's go #pacquiao ! ! #beatmayweather 3w

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itsmannyfresh #nationalsiblingday with my sisters Diana, Evelyn and Michelle! #foughteveryday #stillloveem 1mon

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itsmannyfresh The Salinas boys at last night's shenanigans! 2mon

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itsmannyfresh Such a good big brother! Helping the twins with games while we wait for some wings! 2mon

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itsmannyfresh CFS golf tournament.... Good times, and great company! #cfsfam 2mon

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itsmannyfresh Waiting for the show to start! MARVEL UNIVERSE LIVE! ! The boys loved their surprise! 2mon

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itsmannyfresh cosmic bowling! The boys are loving it! With @laura_salinas @itsaidenchristopher 3mon

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itsmannyfresh Happy 70th birthday to the most amazing woman I've ever known! I love you mom, and I'll always be your baby boy! 3mon

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itsmannyfresh Me and Bubba in the club.... LoL, I feel hella old! #averysfourever21 #4yroldbdayparty 3mon

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itsmannyfresh Took the kids to city...... We be clubbin'! LoL.... #averysfourever21 #4yrsoldindaclub #babylovesdisco #dnalounge with @laura_salinas 3mon

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itsmannyfresh Apparently all the athletes had the same idea.... @motherloadcrossfit @anotherlevelcf showed up to party! #thehazing2 @laura_salinas @kaychans_daddy @melindastemmer @cinnamontucker 3mon

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itsmannyfresh Post competition WOD with my peeps! 120 minute AMBAP..... results » 6 rounds & 2/3 of a pint! @laura_salinas @kaychans_daddy @melindastemmer @cinnamontucker 3mon

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itsmannyfresh Winning! LoL... in our eyes, we've already won... first ones here @anotherlevelcf for the competition! With @laura_salinas @melindastemmer @cinnamontucker and Johna! #thehazing2 3mon

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itsmannyfresh Dudes are allowed to get Valentine's Day presents too..... Love the rope @laura_salinas got for me! ! I've been looking to upgrade to an RPM rope...so now it's time to PR my DU's....and attempt triples? LoL.... #cfproblems #addicted #fitlife #rpm #mannyfresh 3mon

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itsmannyfresh Chicken parm you taste so good..... #littlelucca 3mon

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itsmannyfresh A few more throwbacks while I'm sniffling away at the fact that our boys are hella grown! Happy birthday boys, me and @laura_salinas Love you so much! ! 4mon

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itsmannyfresh Happy 5th Birthday to our awesome twins! @laura_salinas can we please call time out and stop the clock! ? 4mon

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itsmannyfresh The exact frame I paused the tv on, but my boy sneaky D is in the same page! Had to #Repost @sneakydeee
・・・
Bitch
4mon

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