itsmannyfresh Love these boys! #brotherlylove #twins 4d
  •   sronquillio One looks like you and the other like ur wife ! Awesome 4d

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itsmannyfresh Taking a break from playing ball to eat a cake pop.... He's so handsome! #daddysboy #bball #cakepops #linedup 4d

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itsmannyfresh Always happy to run into this pretty girl! @flipback23 get a ton of ammo for those guns, you're gonna have your hands full with this gal.... 4d

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itsmannyfresh It wasn't pretty, collapsed a bit when I received the bar, but I'll take that #185 Clean & Jerk PR! Thanks for the feedback coach @rhyan_ramirez ! I'll start with proper position next time! Thanks for capturing the lift @kaychans_daddy ! And big thanks to all the folks that brought that positive energy to barbell class this morning! 4d

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itsmannyfresh Hell yeah! 103% on Back Squat at #305! Right on for the push Dan ...squat bros! #300club #hatch #squat #cfs 1w

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itsmannyfresh Happy Father's Day to the man who paved the road, and guided me to who I am today.... Thank you for always being there for me, even when I was being knucklehead. I love you pops, always! 1w

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itsmannyfresh Always the last two in the pool! #daddysboy #loveallmykiddos 3w

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itsmannyfresh 16 min AMRAP
400m run
10 burpee box jump overs
20 double unders
Results» 3rds and 10 burpees ....and my boy Saj hooked it up with some #shakaandsnatches gear! Happy hump day y'all!
3w

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itsmannyfresh Early morning shenanigans with the twinzos! 1mon

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itsmannyfresh Hero WOD for SGT Keith Adam #Coe “COE"
10 rds for time:

10 thrusters #95
10 ring push ups

Results» 23:39

If you're ever in Santa Clarita... Check out #crossfit2ndnature #cf2n ... Cool box with great coaches and athletes!
2mon

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itsmannyfresh Just a little get together.... Hahaha! Taking up half the court for the fight! Let's go #pacquiao ! ! #beatmayweather 2mon

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itsmannyfresh #nationalsiblingday with my sisters Diana, Evelyn and Michelle! #foughteveryday #stillloveem 3mon

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itsmannyfresh The Salinas boys at last night's shenanigans! 3mon

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itsmannyfresh Such a good big brother! Helping the twins with games while we wait for some wings! 3mon

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itsmannyfresh CFS golf tournament.... Good times, and great company! #cfsfam 3mon

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itsmannyfresh Waiting for the show to start! MARVEL UNIVERSE LIVE! ! The boys loved their surprise! 4mon

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itsmannyfresh cosmic bowling! The boys are loving it! With @laura_salinas @itsaidenchristopher 4mon

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itsmannyfresh Happy 70th birthday to the most amazing woman I've ever known! I love you mom, and I'll always be your baby boy! 4mon

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itsmannyfresh Me and Bubba in the club.... LoL, I feel hella old! #averysfourever21 #4yroldbdayparty 4mon

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itsmannyfresh Took the kids to city...... We be clubbin'! LoL.... #averysfourever21 #4yrsoldindaclub #babylovesdisco #dnalounge with @laura_salinas 4mon

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