itsfotoula I can't help but smile knowing you're resting easy and finally having a drink with #FastEddie! You were healing for me more than you'll ever know and inspired me to push harder at so many things. As tough as life was at times, you always had the words or the great idea of a dopio espresso and amazing conversation. 2w

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itsfotoula Getting the squat game back up is no joke, but I loves it. All about building those Healthy Assets. #sweetcakes #quadzilla #gains #ladylifters #doyouevenlift #gymrat #liftthatish #gaintrain #ironhouse Watch out @cal_nawton , @mollie_norton and I are coming after your PRS :p ;) 2mon

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itsfotoula I'll take it. :) Thank you Delta. #delta #jackdaniels #merica 2mon

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itsfotoula I love going hard in the crafts. Thanks to @cal_nawton I'm at a whole other level now. :) #craftqueen #igohardinthecrafts #cricut 2mon
  •   lenanasiopoulou @itsfotoula if I had to do only two things ,those would be cooking and crafts 2mon
  •   itsfotoula Not bad at all! They are both so fun! @lenanasiopoulou Have you tried a Cricut yet? 2mon
  •   lenanasiopoulou @itsfotoula ha I wish I could find supplies easier.I can't even order on e bay because of the capital control.anyway if you have time check my blog,it's LENANAS.BLOGSPOT. COM and it's about cooking 2mon

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itsfotoula When it's National Margarita Day and you're without your Texas Margarita Swolemate in Crime...... You reminisce. #swolemate #nationalmargaritaday #texasistheway #margaritas #mexicanyum #mericadoesitbetter #imissyou #comehometome 2mon

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itsfotoula Like everyday, Swolentines Day has a strong forecast of gains, hydration, and rolled out muscles for the Swolentine and I. 🏼🏼🏋🏼🏋🏼 @mollie_norton 3mon
  •   dr_india Are you and your mom at Jungle? 3mon

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itsfotoula Leg days like today. >>> Oh yes free standing squat rack how I missed you dearly. #effasmithmachine #ladylifters #girlswhosquat #ironhouse #liftheavy #rogue #legday #sweetcakes #quadzilla #likeaboss #buildinghealthyassets 3mon

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itsfotoula We're just hanging with Jack in my favorite attire. We fancy. #sweatpantsarebeautifulthings 4mon

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itsfotoula The memories made and laughter last night with these special women> #outpastourbedtimes #ladiesnightout artist/photographer @ouraniamoore 4mon

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itsfotoula When @freckledsinger kills it on the stage and gets the first standing ovation. #bringithome #otfnation #otfptcfam #dab @simple_mechanics @callmerj#singforyourlife 4mon

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itsfotoula Dinner night out with my ️ and Mama. 🇬🇸 #kyma #wine #greekamerican #usa #atl #yamas #cheers 4mon

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itsfotoula First day back in the Orange with some of my favorites. #otfptc #orangeglow #otf #orangetheoryfitness #orangetheory #fitness #coupleswholift @orangetheoryptc 4mon

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itsfotoula Girls talking about how they wish they looked like #VS models. No hunnayyy, curves and muscle all day everyday! My kind of inspiration. #girlswholift #swoleasfu#fitlife #growmuscles #ashletes #ladylifters #gains #givemethegains #effskinny #iminlovewiththeiron #quadzilla #quadsquad #ashleyhorner 5mon

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itsfotoula Sorry, my Uncle/Godfather/Nouno is cooler than yours. Nothing like a party with my family. Counting down :) #myheartandsoul #alltheshawtysintheclub #wobble #greekamericansthrowitdown 🇬🇷 5mon

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