itsalldale Tonight's post work meal: swai and broccolini seasoned with pepper and Mrs. Dash #npc #cutcycle #livefit #eatclean #foodporn #teamjunglefitness #HangerGames 15h

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itsalldale Meal 3 and 4: 2 lbs of chicken. Half now, half later #npc #cutcycle #livefit #mealprep #nutrishop #nutrishoplakeforest #teamjunglefitness 3d

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itsalldale When my co-worker, @kcruz0721 asked me if i was mad about all the snapchat #foodporn. #npc #cutcycle #snapchat #hangrygames 4d

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itsalldale Not gunna lie, i cried a little bit. Re-feed meal: 2 double doubles, double cheese, no sauces approved by coach @junglefitnessoc. #npc #cutcycle #earned #innout #teamjunglefitness #foodgasm 6d

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itsalldale Shout out to my local gym homie, @jonnyr25 who is simply #killmode every damn day. Making me look small my dude! Keep it up! #nodaysoff #gymlife #livefit #nutrishop #aesthetic #fitness #noexcuses #teamjunglefitness #AsianEyes 😑 1w

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itsalldale The McLaren P1 Always check the overflow lot! #cars #coffee #wakeup #inspired 2w
  •   its_saldogg It's been a while since I've done this 2w

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itsalldale Shout out to my teammate @sgtgains who will be taking the stage tomorrow at the @musclecontest in culver city. This guy is the one that introduced me to @junglefitnessoc which started my own npc journey. Mad respect for him; always setting the standard high and leading by example. Bring it home my dude! #npc #physique #aesthetic #livefit #musclecontest #teamnutrishop #teamjunglefitness 2w

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itsalldale Update: 5 weeks into my cut cycle, 11 weeks till my competition date. Currently 151 lb at 8% body fat. I want to thank my coach @junglefitnessoc and my fellow #jungleboys for keeping me on point! #npc #cutcycle #musclecontest #progress #fitness #livefit #teamjunglefitness #christmastree 🌲 2w

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itsalldale My good college friend @bodylifenutrition, started her meal prep business just a month ago with the idea of promoting a delicious, healthy life style. Giving her the specifics for my contest prep diet, she put together a weeks worth of delicious meals for me! Pre-weighed and everything!! Check out her IG out Reference me when you contact her and she'll set you up right! #npc #cutcycle #musclecontest #mealprep #eatclean #livefit #foodporn #teamjunglefitness #HangryGames 3w

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itsalldale Come hangout with us! 5-8pm at Jungle Fitness! @nutrishop_irvine giving out free samples and swag! #fitfam #nutrishop #teamnutrishop #teamjunglefitness 3w

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itsalldale Jk i am truly enjoying my training! I still hate eating though #livefit #fitnesslife #gymlife #fml #nodaysoff 4w

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itsalldale Shout out to my boy Allan over at capital seafood for always supporting me in NPC journey. Created this custom veggie/beef dish specific for my diet #npc #cutcycle #diet #livefit #foodporn #capitalseafood #teamjunglefitness 4w

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itsalldale BCA's to help me with muscle retention during the cut cycle. Your body will eventually start burning lean muscle for energy when you don't have carbs or fat to convert to energy. I highly recommend watermelon! #npc #cutcycle #fitnesslife #livefit #nutrishop #nutrishoplakeforest #teamjunglefitness 4w
  •   nutrishoplakeforest 4w
  •   sincerely_jkhuu I think I got fruit punch a long time ago & I didn't like it 4w
  •   itsalldale @sincerely_jkhuu try watermelon only! Walk in to @nutrishoplakeforest and sample it 4w
  •   sincerely_jkhuu Say whaaat... I didn't know they do samples! Sounds like a good deal. 4w
  •   stacielprentice Is this also good for helping with muscle pain/recovery after a work out? 4w
  •   itsalldale @stacielprentice not really. Glutamine will help that for sure! I take 15g (mixed with my protein shakes) spread out the day and it allows me to go hard at the gym the next day aka minimal soreness and helps boost muscle recovery i highly recommend as well! 4w

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itsalldale Down 10 pounds in 2 weeks! Feeling much better and lighter #motivationmonday #npc #cutcycle #pullups #fitnesslife #nutrishoplakeforest #teamjunglefitness 1mon

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itsalldale Experimental baking was a success! No more dry chicken for me! #DesperateForFlavor #foodporn #mealprep #teamjunglefitness 1mon

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