itamar9458 Attempting my first human flag pull ups #calisthenics #streetworkout #flag 2d

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itamar9458 Muscle ups at the park early morning #streetworkout #calisthenics #fuckitscold 4d

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itamar9458 Close grip muscle ups #rain #streetworkout #calisthenics 5d

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itamar9458 Getting more comfortable with the planche on the rings #planche #streetworkout #calisthenics 7d

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itamar9458 Some one arm pull ups #streetworkout #calisthenics #oap 2w

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itamar9458 Home workout, working on some 90 degree handstand push ups #hspu #streetworkout #calisthenics #bars #strength 3w

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itamar9458 2 and a half years of calisthenics #calisthenics #streetworkout 3w

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itamar9458 Working on some balance at home #streetworkout #handstand #calisthenics 4w

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itamar9458 End of the workout.. a little planche work. #streetworkout #tired #nogym #planche 4w
  •   nataly1234 יאווו זה יצא מושלםםם איזה שליטה מטורפת בגוף!! 4w

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itamar9458 Kinda sick but its not an excuse...Trying to hold the planche on the rings even tho my core is sore
#streetworkout #planche #strength
4w

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itamar9458 Trying some new stuff and trying to get over my fears, i know its nothing spacial but thats my first time trying, hope next time i will make it cleaner #frontflip #flips #streetworkout #calisthenics 1mon
  •   mtvt.u Love it! 1mon
  •   deanz56 Jump and get height !!! 1mon
  •   itamar9458 Thx !! @mtvt.u 1mon
  •   itamar9458 @deanz56 I tried but i still cant jump and do the roll, ill try next time tho, thx bro <3 1mon
  •   deanz56 U gotta block yourself and use your momentum from running a bit to launch yourself up not forward and then tuck like u did 1mon
  •   itamar9458 Sounds easy here haha lets try it and see what happens @deanz56 1mon
  •   deanz56 If u do it correctly u will just land on your feet instead of your ass 1mon

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  •   nataly1234 אתה באמת מדהים אותי 1mon

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itamar9458 Being average is my nightmare, be the best you can be. #streetworkout #calisthenics #alwaysgrind 2mon
  •   eraneidelman תרשה לי להוסיף שהחזרות הנקיות האלה קרו במקום הכי קר במודיעין. יא חיההה 2mon
  •   itamar9458 חחחחחח יאחחח !! @eraneidelman 2mon

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itamar9458 A little something i made myself, hope u like it
#music #guitar #acoustic
2mon

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