iris__ Baby improvements for my 5k over the course of 2 weeks. Contact me if you'd like a copy of the super simple 10k training plan I'm following so I don't die during the @champagne_runch next month! Anyways, I still hate running but #letsdorunch 12h
  •   joeyxraymond Keep it up girl 🏽🏽🏽 12h

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iris__ Do you like tulips? s/o to the boo 4d

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iris__ Forgive, be kind, do good. Happy Monday 2w
  •   frantastic_ I miss you @iris__ can't wait for when u come back and we just eat and do grandma things 1w
  •   iris__ @frantastic_ yummm but let's be real we will prob visit our friends at work πŸ€— 1w

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iris__ Finding balance 2w
  •   _arque_ 🏽🏽 2w
  •   amirrz This is a crow pose, not frog. The names are very similar though: bakasana is crow/crane (crane is straight arm, crow is bent) and behkasana is frog, which isn't an arm balance🏼Keep up the good work! 2w
  •   iris__ @amirrz I started in frog then flew my frog for a #flyingfrogpose. I'm working up to crow but my knees on my triceps hurt! 2w
  •   amirrz I used to have the knee to tricep pains when I first started arm balances too. Press hard into the floor with your fingertips and engage your core more when you lean into it to take pressure off your knees pressing into your triceps and into your core. And also try to pull your knees as far up to your armpits as possible to take pressure off your triceps. You'll get it down in no time homie! And hi hope you're doing well! :) 2w
  •   elevationfloat inspired 2w
  •   lynnyq 2w
  •   luxuryfemme Lovely! 3d

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iris__ #letsdorunch Headed to the gym to start training for this 10k. I'm not a runner, but I have this amazing meal with friends to look forward to at the finish line 🏾 @champagne_runch
#5k #10k #runningshoes #foodies #foodiesofinstagram #longbeachmarathon #ocmarathon #fitspo #fitnessmotivation
3w

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iris__ 3w

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iris__ 4w

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iris__ Friends & family opening at the coolest new #cpy location πŸ€— 4w

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iris__ My first run ever is going to be the coolest and yummiest one!! 🍾 Full video + link to register in @champagne_runch bio. #letsdorunch #10k 1mon

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iris__ Unda da mistletoe πŸ™„πŸ™„πŸ™„πŸ™„πŸ™„πŸ™„οΈ 2mon

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iris__ Fell in love with Bali. Til we meet againnnn πŸ’­ #balicili 3mon

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iris__ Watching the gorgeous Bali sunsets from our private beach! 🏝 3mon

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iris__ paradise 3mon

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iris__ White water rafting in the jungle today!! πŸ—Ί 3mon

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iris__ Yoga sundays 3mon

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iris__ Welcome to our yoga retreat in Bali 🏾 3mon
  •   _marteaga_ Always wanted to go there! 🏼Have fun! 3mon
  •   de.la Damn miss that place! 3mon

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iris__ Wonderful experiences in Thailand! Such genuine, welcoming people. Next country
Huge thank you to @its_me_abbycakes for planning this amazing trip! From start to finish and all the details in between, contact Abby to plan your next trip! ️
3mon

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iris__ ing around 3mon

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iris__ Twick or tweat 3mon

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iris__ 7 shades at the pumpkin patch lol 4mon

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