ion_i With my coach @michaelcostamma after jitz and a brutal muay thai class!! Blessed to have my #wandfam 3d

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ion_i @mannypacquiao nice enough to sign my gloves after a training sesh. Thank you sir! 4d

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4d ion_i
Normal Ian Gracilla
ion_i They wouldn't let me take a picture with him, but he was nice enough to sign my gloves. Thank you @mannypacquiao #teampacman 4d

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ion_i 22 more pounds 7d

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ion_i From 220 to 170. The weight cut continues. @leandrolorenco @michaelcostamma @petemartinmma still a long way, but i will get there! When i get there it will be a testimony to all my teamates and specially my coaches! 2mon

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3mon ion_i
Normal Ian Gracilla
ion_i Belated happy birthday to my homie, teammate and brother josh quinlan. 3mon

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3mon ion_i
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ion_i This is called "getting caught" @leandrolorenco they're coffee is too good coach :,( 3mon

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3mon ion_i
Normal Ian Gracilla
ion_i Getting a whirlpool treatment 3mon

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4mon ion_i
Normal Ian Gracilla
ion_i Went red rock hiking with the some of the WFT fam. @msimmonswft @mcspritzle Dallas and Luis 4mon

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ion_i This year has been a very good year for me. I have such great people around me and when you have that you can't help, but better yourself. Thank you all that has been part of my journey. Special thanks to my coach, friend and older brother @michaelcostamma have fun in Brazil and have safe travels. Thanks to my peeps as well for helping become a better martial artist, friend and specially a better man. @mlopezmma @_kauaikid @janelynjade @jonahjohnx @leandrolorenco @ricardodementeabreu @mark_klockgether @ek9nilo_streetsymphony @rkc91 @killersquad702 @deekthasneek josh quinlan, blaze Lopez and if I missed you I apologize 4mon

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ion_i @michaelcostamma I think I'm crazier, eat, drive and shifting gears. 😎😎😎 5mon

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5mon ion_i
Hudson Ian Gracilla
ion_i Getting it did 5mon

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ion_i Edson barboza with the win!!! 5mon

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7mon ion_i
Normal Ian Gracilla
ion_i On that mid - term grind with @janelynjade 7mon

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ion_i I have no excuses. 7mon

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8mon ion_i
Normal Ian Gracilla
ion_i No matter where life takes me Reno is where family is. Forever wolf pack!! 8mon

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ion_i #latepost later vegas, see you Sunday. 8mon

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8mon ion_i
Earlybird Ian Gracilla
ion_i Another first day of school :) 8mon

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9mon ion_i
Normal Ian Gracilla
ion_i I want to go back so bad!! 9mon
  •   marrk.k January 5th LAL @ POR 9mon

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9mon ion_i
Unknown Ian Gracilla
ion_i Possibility? Maybe..... 😎 9mon

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