ilovems_yari ....... 3d

» LOG IN to write comment.

ilovems_yari Some ppl just like to express themselves differently 4d

» LOG IN to write comment.

ilovems_yari T..B&T 5d

» LOG IN to write comment.

ilovems_yari T..B&T 5d

» LOG IN to write comment.

ilovems_yari I'm only at 50lbs weight wise and 50 squats... #progression #gymWork 5d
  •   ig_key Spread your legs some more!!! 5d
  •   ilovems_yari I wasn't doing sumo squats on these reps @ig_key 5d
  •   azu.xo Legs should be kinda paralleled with shoulders. 5d
  •   ilovems_yari Lol again these are not sumo squats @azu.xo 5d
  •   azu.xo That's for regular squats it allows you to go deeper. The deeper you go the more beneficial. Sumo squats are way further apart than shoulders. 5d
  •   ilovems_yari That's the point of these squats...your not suppose to go "deeper" it's a sit down motion...as I progress I am suppose to be able to sit back using only one leg with the other straight forward...this squat workout targets mainly the front thigh muscle building strength more then muscle mass... @azu.xo thankx for the advice...but I know what I'm doin 5d
  •   azu.xo Oh ok... I just figured it was a regular squat and I've done research and training with squats, lunges, just legs and glute workouts period for over a year now. But I guess I understand now 5d
  •   ashley7340 Lmao you are jamming 5d

» LOG IN to write comment.

ilovems_yari My gym partner in crime.. #FitLife 1w

» LOG IN to write comment.

ilovems_yari Seriously .... 1w

» LOG IN to write comment.

ilovems_yari #tbt but not a real tbt ...me and lil sis on New Year's Eve 12/31/14 2w

» LOG IN to write comment.

ilovems_yari "Yari, your just perfect"... 2w

» LOG IN to write comment.

ilovems_yari Lol I'm always late posting things 2w

» LOG IN to write comment.

ilovems_yari "This morning I woke up, feeling like money".... 2w

» LOG IN to write comment.

ilovems_yari Getting my couch potato out the house ...talking bout he tired lol lazy self 2w

» LOG IN to write comment.

ilovems_yari "Suga how you get so fly" #singing #workout 2w

» LOG IN to write comment.

» LOG IN to write comment.

ilovems_yari Movies with my bestie.... #cinderella 3w

» LOG IN to write comment.