2d ihona_
Normal Ihona Gonzalez
ihona_ The view from my room is so awesome and the breeze this morning is delightful! Enjoying my stay in Miami for the #npcnationals in a few hours I'll be hitting the stage but first I'll go get some good breakfast!!! #npcfigure #fitness #instafit #miami #precisiondiva 2d

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ihona_ I know I have a competition going on and you all are probably wanting to see pictures of that but I found something far more entertaining!! 15 year old Ihona in her quinseañera!!! how adorable is this???? #flashbackfriday 2d

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ihona_ Hey everyone I'd like to announce that I'll be guest posing at the NPC #goldcup this Saturday at the Palm Bech Convention Center! Come enjoy the show and support the athletes! #bodybuilding #chicksthatlift #competitionmode #dedication #diet #eatclean #exercise #fit #flex #fitfam #fitness #fitchicks #girlswithmuscle #gym #health #instafit #instapic #instafollow #lean #muscles #motivation #npcfigure #nutrition #precisiondiva #shredded 1w

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ihona_ Finally got home from a long photoshoot, wow this weekend has been exhausting. But once again my girl Erica. killed it on my makeup! The pictures really do her work no justice and this was after 9 hours of shooting and sweating. She's amazing so if any of you girls competing next weekend at the gold cup need a makeup artist let me know... She's all mine but I'll share #makeup #makeupartist #photoshoot #nofilter #instapic #model #fitnessmodel #beauty 2w

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ihona_ Tell me these babies don't look delicious.... Yummm! And good news!!! They are low carb!!! So here is the recipe to my delicious "Pumpkin Chocolate Cupcakes"
Ingredients:
8 ounces peanut butter (natural)
8 ounces cannned pumpkin
2 tbsp unsweetened cocoa powder
1 tsp vanilla extract
1 tsp baking soda (no substitutes)
1 egg
1/4 cup stevia in the raw Directions:
Preheat oven to 350 degrees.
Measure out peanut butter, pumpkin, vanilla, unsweetened cocoa powder and add the egg.
With an electric mixer combine ingredients well. Spoon into (greased) mini cupcake pan.
Bake for 18-20 minutes. Then let them cool for 5 minutes in the pan before you take them out. Now for the "frosting" I simply melted some coconut butter and drizzled it on top with a sprinkle of cinnamon. Enjoy!!!
#foodporn #cleantreats #lowcarb #nutrition #health #eatclean #diet #workout #fitness #fit #instafit #fitfam #instafollow #precisiondiva
2w

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ihona_ I spend so much time on my body because it's the ONE thing that is 100000% MINE! #workout #fit #fitness #fitfam #fitchicks #eatclean #motivation #nutrition #diet #exercise #instafit #instafollow #instapic #precisiondiva #npcfigure 2w

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3w ihona_
Normal Ihona Gonzalez
ihona_ This picture was taken before going on stage at my last show #ftlauderdalecup Honest to god, I had no clue this photo was being taken, nor was I posing for it. The point I want to make here is that although I wasn't on stage I was prepared and ready before stepping on, I held my composure and put my game face on! Not to put down the other ladies for they all looked amazing, but a true #champion is always distinguished not just by the 20 seconds they are on stage but for the work they put in prior to doing so! #bodybuilding #competitionmode #dedication #fit #figure #fitness #fitchicks #motivation #motivationmonday #fitnessmodel #girlswithmuscle #isobag #instafit #instapic #instafollow #isolateandgrow #lean #morefollowers #npcfigure #oneofakind #overallwinner #photooftheday #precisiondiva #shredded #winner #workout 3w
  •   royaltymp @ihona_ agree , you looked the most happy person on that stage. 3w
  •   ihona_ @royaltymp thanks beautiful! I miss you! Hopefully I'll run into you at the gym tonight, gotta do some legs!!! Lol 3w
  •   royaltymp @ihona_ yup! Same here, see you later 3w

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ihona_ #tbt Walking away with my big'ol trophy a couple weeks ago at the #ftlauderdalecup the smile on my face is just priceless. I love what I do soo much, and that gratifying feeling is something no one can take from me! #overallwinner #champion #abs #bodybuilding #competitionmode #dedication #eatclean #fit #figure #fitness #fitchicks #fitnessmodel #girlswithmuscle #instafit #isobag #instafit #instapic #instafollow #isolateandgrow #lean #motivation #morefollowers #npcfigure #oneofakind #photooftheday #precisiondiva 3w

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ihona_ This girl right here is just truly amazing! @jenmezzetti_npc can you believe she's been competing since she was 17!!!!!! Talk about freakin inspiration! 19 years old now and is a nationally qualified bikini athlete, and I am blessed to call her my team mate!!!! Precision Divas for life!!! #fit #fitness #fitchicks #npcfigure #npcbikini #girlswithmuscle #precisiondiva #isobag #isolateandgrow #instafit #instafollow #morefollowers @precision_fit_pb 1mon

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ihona_ Food is prepped! Now time for some growing 😴😴😴 I mean... Sleeping lol! #eatclean #nutrition #foodprep #cleanfood #precisiondiva #fitness #instafit #isobag #isolateandgrow 1mon

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ihona_ So grateful to be able to step on stage twice and kill it both times taking the overall trophy home! I'm determined to make my dreams come true and nothing will stand in my way! I have this fire burning inside that only increases my desire to succeeds each and every day. Only god knows how I feel, and although there aren't words to describe this particular feeling... I tell you this, it is amazing. #dedication #winner #npcfigure #treasurecoastclassic #ftlauderdalecup #fit #figure #fitness #fitchicks #fitnessmodel #girlswithmuscle #isobag #isolateandgrow #instafit #instafollow #abs #champion #competitionmode #killingit #lean #morefollowers #overallwinner #precisiondiva #shredded 1mon
  •   allthings_possible I can't wait to watch you on this journey!! And you know I'll be your biggest fan!! 1mon
  •   killaveg_ You get a cash prize right? 1mon

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