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ihona_ Another delicious clean desert recipe for you all!!! This one was a hit among the chocolate lovers!! Almond butter filled double chocolate cupcakes!
Ingredients:
3/4 cups oat flour
1/4 cup coconut flour
1 scoop of chocolate protein
1/4 cup cocoa powder
1 teaspoon baking powder
1/3 cup Truvia
2 eggs
1/4 cup melted coconut oil
3/4 cup almond milk
1/2 cup Lilys dark chocolate chips sweetened with stevia
1/2 cup all natural raw almond butter
Directions:
In a bowl combine all ingredients (minus the chocolate chips and the almond butter) mix till it reaches a smooth thick consistency. Then stir in the chocolate chips. Spray a cupcake pan with non-stick spray and fill with batter about 1/3 of the way up. Then take a spoon and scoop some almond butter in top then, then put another layer of the batter to cover the almond butter. Top with some chocolate chips and an Almond and pop in the oven at 350F for 20 minutes. Enjoy!
#cleaneating #eatclean #diet #foodporn #healthytreats #precisiondiva
7d

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ihona_ #mcm goes to this guy @allthings_possible he is one of the most motivating people I know! Not only does he train like a beast (I mean just look at him) but he's also got a heart of gold, always looking for ways to inspire others!! #bodybuilding #npcbodybuilding #abs #champion #dedication #instafit #instagood #instafollow #fit #fitfam #fitspo #fitness #gymrat #lean #motivation #picoftheday #shredded 7d

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  •   christopherrainer What is the best time in the evening to stop consuming calories to help loose that stubborn belly flab? 1w
  •   habla92 ShouLd I stick butt out too? 1w
  •   fancyfreezer It feels cool @suosuooooo 1w
  •   tikibar767676 @ihona_. What's your idea on keto/ low carb. Looking to loose 20lbs. And lean out as much as possible. 7d

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ihona_ Okay so these were a huge hit among my team mates so I decided to share the love! the recipe goes as follows: 1&1/2 C oat flour, 2 scoops of vanilla casein protein powder, 1 tsp of baking powder, 2/3 C of all natural pumpkin purée, 3 Tbs of Truvia, 1 egg, and 2 tsp of pumpkin pie spice. Mix all these ingredients together then add 20g of crushed raw cashews and 20g of raw shelled pumpkin seeds and 1/4 C of Lily's dark chocolate chips sweetened with stevia and mix till all evenly distributed! Then with a small ice cream scooper scoop out little balls and place them on a cooking sheet with parchment paper. Bake in the oven at 350F 10-12 minutes. When done press down with a spatula to give a more "cookie like" look and let them cool! Enjoy #precisiondiva #eatclean #cleaneating #foodporn 1w

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1w ihona_
Normal Ihona Gonzalez
ihona_ Great start to my day! Some plyo with the team #precisiondivas and an awesome omelette for breakfast: 4 egg whites, red onions, spinach, alfalfa sprouts, peppers and some south west mrs.dash, then I topped off with some fresh green avocado! delicious! #abs #bootcamp #bodybuilding #cleaneating #chicksthatlift #dedication #diet #eatclean #foodporn #fit #fitfam #fitspo #fitness #fitchicks #girlswithmuscle #gymrat #health #instafit #instagood #instafollow #lean #npcfigure #nutrition #shredded 1w

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ihona_ 5 weeks out from my next competition, I've been able to maintain my body since the last one just by following the diet and sticking to my plan! Off for some cardio, not because I need to but just because I want to. Therese's a difference! #abs #bodybuilding #chicksthatlift #cleaneating #dedication #diet #eatclean #fit#fitness #fitspo #fitfam #fitchicks #gym #gymrat #girlswithmuscle #instafit #instagood #instafollow #lean #npcfigure #precisiondiva 2w

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2w ihona_
Normal Ihona Gonzalez
ihona_ It's always nice to have a gym partner to motivate and push you on the days you're not felling 100% that's why I love my team #precisiondivas and now it's not just divas but also #precisiondudes so if you're a male looking to join a great team of elite athletes who truly care about one another message me! #abs #bodybuilding #npcbodybuilding #npcfigure #npcphysique #chicksthatlift #eatclean #fit #fitness #fitchicks #fitspiration #beastmode #gymrat #gymlife #girlswithmuscle #instafit #instagood #lean #muscleandfitness #muscle #squats #shredded #competitionmode @jenmezzetti_npc @precision_fit_pb 2w

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