ieatgrassdotcom Get going with this morning burst of energy, antioxidants, vitamin c, protein, and fiber!
What you need:
• 2 tbsp of flax seed (I used ground to blend better)
•1/2 cup of coconut water
•1/3 cup of guava juice or 1/3 cup chopped guava if you can get the real thing
•1/3 cup of papaya chopped
•1 banana, chopped
• 1/2 of a large peach chopped •1/2 mango, chopped
•1/2 of a navel orange, peeled and quartered (yes the whole thing not just the juice)
Blend it all up and your out the door, full till lunch
12h
  •   soulma_ayer_is What the heck happened to DOUG? Just askin.... 11h

» LOG IN to write comment.

ieatgrassdotcom #tbt Spiced Peach lum cobbler -hacked- with addition of a biscuit top. inspired by @thelustyvegan hack this book chapter. Where chef @Ayinde mixes and matches recipes and portions of recipes from the book to create entire new dishes. The Lusty Vegan is available wherever books are sold online. 22h
  •   jen2d2 Life is better with a biscuit top. 19h

» LOG IN to write comment.

ieatgrassdotcom Wanna know the perfect dessert to end summer? S' MORES! Whether you're around a campfire or a grill this Labor Day Weekend, these will be sure to please.
So show us what you got and enter our #GotVeganSmores Instagram contest and you could win an autographed copy of 'The Lusty Vegan'
What to do:
1. Create you're own take on some awesome vegan s'mores with your own amazing recipe
2. Post the picture on Instagram using hashtag #GotVeganSmores and tag us @ieatgrassdotcom
3. BOOM. You're part of the competition
1d

» LOG IN to write comment.

» LOG IN to write comment.

ieatgrassdotcom Heirloom cherry tomatoes, onions, bell peppers. Garlic. Grape sees oil. Sauté for 5 minutes on medium high. #pt 1 3d

» LOG IN to write comment.

» LOG IN to write comment.

ieatgrassdotcom Just because summer is almost over doesn't mean you can't be bikini ready all year round! Check out our post on the blog today
#ieatgrass #iegstyle #vegan #iegers #igvegan #summer #summerfood #wellness
1w

» LOG IN to write comment.

ieatgrassdotcom Start your day off green!
•1 cup spinach washed
•1/2 of a avocado
•1/2 of a mango •1 large kiwi or 2 small ones
•1 banana
•1/2 cup of pineapples
•Water (depending on how thick or thin you want your smoothie)
Blend it all up and your ready to go!
#greenmachine #ieatgrass #iegstyle #vegan #summer #cleaneating #breakfast #smoothie #iegers #igvegan
2w

» LOG IN to write comment.

ieatgrassdotcom Attention, #Grassmunchers! Our summer Instagram contest has officially kicked off!

Concoct a kickass #vegan s'mores recipe (be creative!)
Post a pic on Instagram and use #GotVeganSmores

Remember you must tag @ieatgrassdotcom to be considered a valid entry. Good luck to all you creative #vegheads out there. Let's see what you got! Link to contest post in bio
2w

» LOG IN to write comment.

ieatgrassdotcom Hey lovelies follow us on twitter: @ieatgrassdotcom we tell jokes and give recipes and stuff. Photo credit: that dude who took a lot of pics of how GF. 2w

» LOG IN to write comment.

ieatgrassdotcom Vegan "fish" in ginger sauce. From moonlight cafe in Seattle. #vegan #travel 2w

» LOG IN to write comment.

ieatgrassdotcom One of the greatest. Robin Williams. 3w

» LOG IN to write comment.

ieatgrassdotcom Celebrate National Happiness Happens Day by enjoying your happy moments #iegstyle #iegers #ieatgrass #TGIF #minons #summer 3w

» LOG IN to write comment.

ieatgrassdotcom Did you know we can answer all your vegan beauty questions too? Check out our 'Dear Amarie' column on the blog for more
#ieatgrass #iegstyle #vegan #beauty #haircare #makeup #skincare #cosmetics #iegers #igvegan
3w

» LOG IN to write comment.

  •   healthyongreen Ahhh! 3w
  •   mamacassie Have you seen the trick where you run a piece of mango along the rim of a glass to peel it? Comes off super clean and it's so much easier than a knife! 3w
  •   ieatgrassdotcom @mamacassie Yes! You can also do it with a large-mouthed spoon. Great way to get more mango in one motion. 3w

» LOG IN to write comment.

» LOG IN to write comment.

ieatgrassdotcom Yesterday was National Chocolate Chip Cookie Day! We celebrated with #RawVegan chocolate chip cookies! It's safe to say that a food coma shortly followed so please excuse the late post!
#nationalchocolatechipcookieday #raw #vegan #healthy #energy #iegstyle #ieatgrass #vegansofig #whatveganseat #veganfoodshare #vegan #goveg #healthyeating #govegan #fitspo #greeneating #veganigers #igers #vegandaily #instadaily #chocolate #cocao
3w

» LOG IN to write comment.

» LOG IN to write comment.