icross_country Qotd: What seasons do you run? XC, indoor, outdoor? 5d

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icross_country Qotd: Which one of your friends would lie about their PRs? Tag them! 6d

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icross_country Qotd: Who's your running idol? 1w

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icross_country Qotd: What are some running pet peeves that you have? 1w

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icross_country Qotd: What's your favorite speed workout? 2w

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icross_country Qotd: Do you run Varsity or Junior Varsity? 4w

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icross_country This is Caitlin McQuilkin-Bell! An outstanding 18 year old top national runner from Australia/New Zealand that mainly runs the 800m, 1500m, and steeplechase. She also runs XC! Follow her running account, she likes to help people become better runners by giving great advice and tips about the mind, body training, and nutrition! Don't be surprised if you start dropping seconds and minutes off your times just because you started learning a lot of new & helpful things from her Give her a follow! @arunnershelp 1mon

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icross_country Qotd: What kind of music do you like to listen to when you run? 1mon

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icross_country Qotd: Where are you from? 1mon

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icross_country Qotd: What workout do you hate the most? 2mon

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icross_country Qotd: Is this relateable to you? If so, explain your experience ^^ 2mon

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icross_country Qotd: What leg do you usually run in a relay? 2mon

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icross_country Qotd: What event do you usually get thrown in because coach wants you to run it for "training" purposes? 2mon

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icross_country Qotd: What usually goes on in your mind while you're racing? 3mon

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icross_country Qotd: Warm ups or cooldowns? 3mon

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icross_country Happy national running day!
Qotd: How much did you run today?
3mon

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icross_country Qotd: How long is usually your "break" from running after xc/track season? 3mon

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icross_country Qotd: Is your outdoor track season over? 3mon

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icross_country Qotd: Which event do you think has the most "violent" contact? 4mon

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