iamrudyp Bae out here looking 19h
  •   kingsme_3 Let me borrow that for a night n you can take my challenger lol 19h
  •   godsgeneral__ I'd hit 19h
  •   iamrudyp @mr___adidas fam, what's good. We gotta get a workout in one time 19h
  •   mr___adidas You know your welcome anytime Fam. I know your hard working guy and your free time is all about family. But anytime u got open I will get you in. 17h

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iamrudyp Thanks for letting me come by and crush legs one time fam. If you're in the area, check this spot out. Intensity verified

#SouthGateCrossFit
#CrossfitLifeStyle
#CrossFit
6d

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Video BE THE CHANGE YOU WANT TO SEE
iamrudyp When I'm at a stop light #Views #GettingOffWorkLike 2w

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Normal BE THE CHANGE YOU WANT TO SEE

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Normal BE THE CHANGE YOU WANT TO SEE
iamrudyp Shout out to my boy @gafdee for the new wheels. Can't wait to see the rest of the make over. #HoustonMotorSports
#MercedesBenz
#BDWheels
2w

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Valencia BE THE CHANGE YOU WANT TO SEE
iamrudyp Love having my hair back 2w

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iamrudyp Happy Mother's day to the greatest mommy and woman in the world today. I love you so much and appreciate everything you do for our kids. You truly are super mom. Love you @msjacklynn 2w

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1mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE
iamrudyp My little princess Amari enjoying herself at Disneyland. Special thank you to her baby sitter @momof3stars
@iamamarijade
#AmariJade
#DaddysGirl
#ShesMyWorld
#Disneyland
1mon

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1mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE
iamrudyp California Cowboys ✭ ✭

#CowboysNation
#DallasCowboys
#SCDCFC
1mon

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1mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE
iamrudyp Just Amari and I #AmariJade
#DaddysGirl
1mon

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2mon iamrudyp
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iamrudyp Happy Easter to all my friends and family.

#HappyEaster
2mon

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2mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE
iamrudyp My little princess is all ready for her egg hunt #HappyEaster
#AmariJade
#DaddysGirl
2mon

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2mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE
iamrudyp My life now as a daddy to my daughter. I'm just a monkey TAG A DAD lol 2mon

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2mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE
  •   keepingupwithceleste I needed this rn thanks 2mon
  •   insta_orly This is some good stuff man.. I'm not gonna lie I've been stuck in some of those situations but you have to be able to push yourself, that's what makes you stronger 2mon
  •   ashhodges Well said 2mon
  •   freeyourlimitations Cool! 2mon

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2mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE

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2mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE
iamrudyp Amari DID IT AGAIN everyone. Easter bunny looking like he's thinking why is this big kid sitting on my knee and not standing up Happy Easter
@iamamarijade
#AmariJade
#BabyBlingBows
#CuteKidsClub
#HappyEaster
#AmariStrikesAgain
2mon

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2mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE

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2mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE
iamrudyp The face Amari made when she realized we just pulled up to the doctors and not her baby sitters house.
Poor little mama has some shots this morning.
#AmariJade
#AmariLove
#DaddysGirl
2mon

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3mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE
iamrudyp Left pic : Nov 3rd 2015
Weight 260 Size 44 waist BF 32%
Right pic : March 3rd 2016
Weight 224 Size 36 waist BF% 20

I didn't want to post this, not because I was embarrassed, well maybe a little lol but let's face it sh*t happens whether it being work, stress, lack of sleep,nutrition,fitness, and all other reasons we find to let ourselves go. I didn't want to post this because I didn't want to become comfortable and complacent. The thing is, that itself is fear and a weakness I had played out in my head and realized today. So I decided to post my little progress and push harder. My goal was a 6 month transformation that would end at 215 lbs and 15% BF. May 3rd is around the corner so I can't slow down. Thanks to those of my friends who have pushed me to get back to where I once was in my life. I won't ever let myself get so out of shape.
#Fitness #Fit #LifetimeFitness
#GymLife #EatHealthy
#FitnessMotivation
#TattoosAndFitness #FitForLife
#Tattoos #StayFit #FitLifestyle
#FitnessFreak #FitnessLifestyle
#Transformation #FitDad
#LiveFit #Gym #GymFlow
#Nutrition #NutriShopMP
#NutrishopSupplements
#ByeByePandaBearRudy
#TransformationTuesday
3mon

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3mon iamrudyp
Normal BE THE CHANGE YOU WANT TO SEE
iamrudyp Isn't this an amazing picture of Officer Hofer proposing to his girlfriend. This was a little over a year ago but unfortunately this story doesn't end well. Instead of planning their wedding and spending the rest of their lives together, Officer Hofer was ambushed by a suspect high on meth. Officer Hofer was shot and killed this week on March 1st and now his wife had to plan his funeral instead of their wedding. Take a moment and really look at their happiness, imagine yourself and a moment when you felt this amount of happiness in your life. Picture yourself with your loved one/s, then imagine yourself being killed trying to protect others from a suspect high on meth with a gun. Imagine that horrible feeling because that is what Officer Hofer's fiancé is feeling. I cant even imagine the sadness she is feeling. Keep her and Hofer's family in your hearts and prayers. The hardest part is there are some who completely hate and disrespect us who chose a career in law enforcement because of a few bad incidents and people who broke their oath. I get it, I understand the emotion and the aggression towards police officers but remember one thing. There is not one perfect profession or person on this planet. Officers risk their lives to protect you all and even when officers are hated, they wake up, press their uniforms, put on their badges, shine their shoes, and kiss their husbands/wives/sons/daughters/etc before work because any shift could be their last but the police will always go 10-8. Police Officers will never give up because our communities depend on them.
#ThinBlueLine
#HumanizeTheBadge
#RIPOfficerHofer
#OfficerHofer
#LawEnforcment
#CaliforniaGoingBlue
#TexasGoingBlue
#FirstResponders
#PoliceLivesMatter
#AllLivesMatter
#ProtectAndServe
#EulessPoliceDepartment
#NewYorkPoliceDepartment
#LawEnforcementCodeOfEthics
#EverydayAllDayWereHereForYou
3mon

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