Normal Christopher Hill
iamchris_hill 50 minute bike session on the #turbotrainer.

1 minute highest gear on my #iamspecialized #shiv fast as possible (& #tacx Resistance level 10, the highest) followed by 30 seconds middle gear >100rpm recovery.
1w

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Normal Christopher Hill
iamchris_hill For those who want to achieve... 1w

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Normal Christopher Hill
iamchris_hill It's the constant.

Do something each and everyday that's going to help you achieve your goal. Those small little things are going to add up. Progression is the key to happiness!
2w

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  •   fithips We post great fitness pictures I think you would enjoy, check us out 1mon
  •   trent_on bravo. 1mon

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iamchris_hill Some #healthy goodies for me and @tararose07 to try #questbars #csn 2mon

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Normal Christopher Hill
iamchris_hill This made me laugh because it's so true! Seems like I hear different types of excuses every time it's leg day 2mon

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iamchris_hill Vegetable curry with nothing other than more vegetables yum! #mealprep #cleaneating #healthy 2mon

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Normal Christopher Hill
iamchris_hill Start to see the good in every situation. No matter what situation you may find yourself in, you can always learn from it. If you choose to!
Fail forward.
2mon

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