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  •   renaissance_moon I know I follow @trackfu already she's. Amazing her and @richard_hawthorne amazing 2d
  •   ari Is that achieved without supplements or "enhancements"? Just asking. 2d
  •   hotlibrarian215 @ari maybe supplements but if you're talking steroids, I doubt that... that's straight "PRACTICE and HARD WORK" ... check out her page and you can see. 2d
  •   hotlibrarian215 btw @ari I take supplements too... they help with muscle building, strengthening, and recovery... and I can't do that... but I'm working on it... maybe 2017ish 2d
  •   ari Ah ok. Its so blurry trying to figure it out. I see women in my gym where their jaw line and voice changes along with the muscles and it is confusing as to why. I assume they are eating steroids. Glad to see natural bulk and strength like this woman. 2d
  •   hotlibrarian215 @ari I think the jawline starts to protrude as the body fat diminishes... also the voice deepening happens in basketball players too and I can't explain why other than maybe expanded aerobic + muscle capacity *kanyeshrug* ... I can't call it. 2d
  •   hotlibrarian215 @ari she's also really lean... powerlifters are usually bulky w/ high body fat. again all I can attribute this to is hard work 2d
  •   trackfu @hotlibrarian215 thank you... Yes, @ari all my lifting achievements have been done with WADA approved (IOC affiliated) supplements and not "enhancements." 2d

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  •   godsgr8gif Nope, hate to make more than 1 trip 3d

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hotlibrarian215 no? just me? #Solid ... yea today was really bad 😕 1w

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hotlibrarian215 Just saw this on the el "I once spent a year in Philly ... I think it was a Sunday"from the bar #Local44 on 44th & Spruce #Philly 1w

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hotlibrarian215 he said I could go play after #LegDay... I thought it wouldn't be so bad... FOH!! Ugh!! I'M GONNA LEARN THIS DAMN LIFT!! #Clean #Progress 2w

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hotlibrarian215 by @hollywood_solo_que "Pay attention to her..." 2w

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hotlibrarian215 by @coolcarl110671 "Smithites hangin out!" #JCSU in #Philly 2w

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hotlibrarian215 #Aboutlastnight My #PromDate #Philly #classof88 ... yea clearly he was already out of school #GoodGirl #FastAss 2w

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hotlibrarian215 just said see u later to my #eldest ... safe travels and have a great semester @brew3rd 2w

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hotlibrarian215 @pjwhelihans watching an eating contest for a spot at #WingBowl #94WIP hosted by @kewlmf #HollisThomas 3w

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