hls116 We are down at @orangetheorytampabay today promoting the weight loss challenge where there is $500 and 1 week free of meals for the winner!! Come down for some post work out treats #zenbodyfoods #orangetheoryfitness #weightlosschallenge2015 7h

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21h hls116
Normal Heather S
hls116 Come out and see me tomorrow#Repost @jsinclair02 with @repostapp.
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***DEMO ALERT***
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ZEN BODY FOODS coming at you for your official weightloss. Challenge!
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Come find out how to $500 and Free Meal Plans
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Use your promo code HeatherZBF to recieve $25 off your first order
21h

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hls116 Woke up with so much energy I decided to do both cardio and weights this morning. 4 miles ️ and my butt workout complete 🏽 only work stands in the way from the weekend!! Have a blessed day #flexfriday #bombshellfitness #zenbodyfoods #competitionprep 1d

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hls116 #TBT reminds me of those thirsty Thursday's back in college at town tavern this used to be my anthem lol #hailtopitt 2d

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hls116 Picked up my @zenbodyfoodsfitness meals today from @totalnutritiontampa and did you know zen body foods customers receive 10% off?! It's a one stop shop for your nutrition needs 😀 come check us out this weekend at TNT on Saturday the 29th from 1030a-130pm to sample our delicious food .We also use @pescience select protein in our breakfast protein pancake meal options! Support your local businesses 🏽 #zenbodyfoods #totalnutritiontampa #selectprotein #organic #mealprep #demo 2d

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hls116 Lunch break lift complete 🏾 I like working out during lunch since it forces me to stay focused because I am on a time limit. No more than 40 sec breaks in between reps and no chatting. Keeps your metabolic rate up 🏽 this prep has been great so far!! Keeping a positive attitude is everything!!!! #bombshellfitness #zenbodyfoods #workhard 3d

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hls116 Volunteering today @humana diversity day! Representing women's networking resource group #humana #humanavitality 3d
  •   humana That's fantastic and a great representation of our Women's NRG! 3d

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hls116 I like this move for #steelernation can't wait to get home and watch a game. Nothing like watching a steeler game in Pittsburgh 4d

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hls116 #Repost @selena_pons with @repostapp.
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My #teammatetuesday goes to this beauty right here @hls116. This girl has been with me since the beginning of times. #rookies She pushes me everyday to be a better me. She always has a legit happiness for my accomplishments!!! This girls friendship is as real as they get. I love her honesty and sense of humor. Love the way she makes me look at things in this strange world but mostly I love how she makes me laugh. Can't wait to see you this weekend. #grateful #lucky #friends #love #bombshellproud #bombshell_news #bond
4d

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hls116 Cardio isn't complete without scuba pants lmao I hate these 4d

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hls116 @mrs_brandi84 first yelp event for being a new yelper nite!! I hope she enjoys all this pasta and pizza I can't eat lol #yelptampabay 5d

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hls116 I am sure some of you are wondering why I have a picture with smeared lipstick? This is a reminder for women!! As a Tampa bay market ambassador for the Women's network resources group and a leader in the preventative health committee At @humana we are having a cervical cancer awareness week. Cervical cancer is the leading cause of death in the United States for women. This terrible disease is preventable through getting regular Pap smears!! Join in the #smearforsmear movement as a reminder to the women you love. #womensNRG #humana #humanavitality 5d

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hls116 6d

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hls116 I love Thai food @zenbodyfoodsfitness always puts a healthy spin on some favorite tastes. This is a sample of their regular menu! This food is amazing peeps awarded #1 organic meal delivery service and restaurant. Use my code HEATHERZBF for $25 off and give us a try 🏽 #Repost @ginjaninja3000 with @repostapp.
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Always been one of my all time favs and now its even better! Thai Curry Chicken! Freakin Awwwesome! Come get some of this. You want this and you dont even know it yet. www.zenbodyfoods.com #zbf #lunchtime #foodporn #amazeballs #fatboyissues #healthyfood #foodfreak #thisturnsmeon #igotwhatuwant #igotwhatyouneed #zenbodyfoods #mi40gym #tampabay #gracietampa #bpak
6d

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hls116 #sundayfunday run at the park! My body needed some vitamin D working on my time for 3 miles want to get it to 25 min next and now I get to rest because guess who doesn't have to meal prep?!?!thank you @zenbodyfoodsfitness #bombshellfitness #competitonprep #runner #getonzbf 6d

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hls116 Another successful @zenbodyfoodsfitness event at mo rox and the grind boot camp collaboration at explosive performance. 1w

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hls116 1w

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hls116 #TBT this is probably one of my favorite pictures from competing miss these ladies 🏾 #figuresquadwasdeep 1w

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1w hls116
Normal Heather S
hls116 #WCW go sissy go! #Repost @enstarr81 with @repostapp.
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Off to a late start this morning but I still got it done. Change is never easy...but worth it.
1w

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