10h hls116
Normal Heather S
hls116 Who does meal prep anymore? Haha @zenbodyfoodsfitness is the best!! Right on track for competition prep with my clean meals based on my meal plan prepared by them. Check them out of if your in the tampa Bay Area www.zenbodyfoods.com DM for any questions 10h

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hls116 #MotivationMonday today is a new week to get closer to your goals. Get moving 15h

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hls116 #sundayfunday at the tampa zoo playing with sting rays 1d

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hls116 I love fridays I get to sleep in because I am off. Ready to finish my workout week!! Rockin my team gear at @powerhousegymtampa today. I like posing like a bikini girl sometimes it's cute but I love figure Wake up everyday declaring today is going to be a good day and you will never have a bad one #happyfriday 4d

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hls116 #tbt with my coach and fitness mentor @gennid last year at Olympia!!! we went there to support her I wish I was there this year but will be cheering from a far! Go girl @bombshell_news @tarahtmoney @alissaparkerifbb 4d

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hls116 Woke up at 430am with a smile on my face off to do cardio...even though this is hard I love to train and look my best for a competition if you don't love what you do then why are you doing it! And it's the end of my work day lets go! #teambombshell #bombshellfitness #myweekendstartsat530 #stillsleepy #figure 5d

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hls116 Another reason to be grateful got my package today from @ray_coppinger and @hnapps05 thank you! I this stuff @metabolicnutrition @metabolicman Happy Wednesday 5d

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hls116 Mmmm pizza . A girl can dream right I rather have ABS though 1w

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hls116 Homemade cinnamon tortilla chips for dessert for fletch with coconut oil, natural sugar, and cinnamon baked at 350 for 10 min...yum yum gimme some 1w

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1w hls116
Valencia Heather S
hls116 Made fletch some stuffed peppers they smell so good I get some yummy fish 😑 Happy Sunday funday 1w

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hls116 Spent my morning at orange theory fitness on channel side with @zenbodyfoods and getting people signed up for fresh meal plans. Competitors send them your meal plans they prep your food!! Delivery locations in Tampa bay and surrounding areas ask me how to get $25 off your first order ️www.zenbodyfoods.com 1w

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1w hls116
Normal Heather S
hls116 #Repost from @ray_coppinger with @repostapp --- ATTENTION THE WINNERS OF THE IG GIVEAWAY ARE IN! First @ray_coppinger and I want to thank everyone for participating in our first of many giveaways! Drumroll please...the winners are @hls116 and @1motivationalfitness!! Congrats! Please private message @ray_coppinger or I your address so we can send your product and goodies! If you are at the O this year @metabolicnutrition will be at booth 1382 right next to us at the @muscleegg booth! Can't get any better than that. Make sure to stop by both booths! @metabolicnutrition @rtime_metabolicnutrition @ray_coppinger #hnr #hardbody #hardbodychicks #aesthicsarmy #follow #followus #forwarduprising #ifbb #giveaway #figure #team #fitnessfemales #cokebottlebody #extremotivation #fitchick #fitnessmotivation #trueglutes #buttbuilding #protizyme #cpg #synedrex #tag #hydravax #phenolox #thyrene #physiquesofig #muscleegg #metabolicnutrition #metabolicman 1w

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hls116 #Repost from @hnapps05 with @repostapp
#hnr
--- GIVEAWAY ALERT! GIVEAWAY ALERT! @ray_coppinger and I are picking two lucky people for our Metabolic Nutrition giveaway! Here's what you have to do:
1. Like and repost this pic. 2 Follow both @ray_coppinger and @hnapps05 3. #hnr. Winners will be chosen at random! Happy free and flex Friday! Unedited pic by LHGFX @lhgfxphoto @allenlhgfx @rtime_metabolicnutrition #hnr #hardbody #hydravax #protizyme #physiquesofig #extremotivation #figure #ifbb #follow #followus #giveaway #freestuff #freefriday #fitchick #fitnessfemales #fitnessmotivation #team #trueglutes #flexfriday #aesthicsarmy #hardbodychicks #forwarduprising #buttbuilding #flex #synedrex #share #like
2w

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hls116 Makes life so much easier having your food prepped for you. Also keeps you on track because I am not tempted to add a little extra @zenbodyfoods is great check them out they deliver to the Tampa Bay Area They also have a weekly menu of yummy gourmet food like protein pancakes and use code HEATHERZBF at check out 2w

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hls116 #Transformationtuesday this is what I been doing all summer working my butt off to get back to where I need to be for the stage this fall. It wasn't easy either patience and consistency. Still have lots of time to get lean #mpgrind #teambombshell #figure 2w

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hls116 Just picked up my order from @zenbodyfoods they prep my foods on my diet plan from @team_bombshell they also have a delicious gourmet chef prepared menu of food to choose from. No preservatives or processed food Makes my work week easier when I don't have to shop for food and prep. I also don't get tempted by the goodies in the grocery store. They cater to Tampa,Clearwater, and St Petersburg area website: zenbodyfoods.com $25 off first order HEATHERZBF 2w

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hls116 Ok this is going a little overboard with the pumpkin flavors for fall!! 2w

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hls116 It's the the weekend!! Finish your week strong 2w

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hls116 #Repost from @zenbodyfoods with @repostapp
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Get your orders in Tampa/ st Pete use my code HEATHERZBF
We are excited to announce Our NEW PICK UP POINT In South Tampa! @totalnutritiontampa #healthydiet #zenbodyfoods #nutrition #supplements #tampa #TampaBay
3w

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