hin101 #TransformationTuesday Exactly a year ago vs today... Physically I can see a little difference but pictures speak a thousand words... Hopefully this will inspire you that anything is possible! #gym #fitness #weightloss #gains #throwback #transformation #progress #myfitnessjourney #motivated #dedicated #determined 24h

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1w hin101
Normal Hinesh Patel
hin101 Focus and determination gets you closer to your goals! #gym #fitness #progress #nopainnogain #motivated #determined #dedicated #focus #toned #gains #weightloss 1w

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  •   keshaa_x Your gym is well empty in the morn!! 2w
  •   hin101 Yeah normally get here for 5AM so it's not too bad @keshaa_x 2w

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  •   georgyyyz wow 3w
  •   sav_cf Hump day was yday bro.. Today's Thursday. 3w
  •   hin101 lol I woke thinking it was Wednesday today @sav_cf 3w

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hin101 The countdown has began, cannot wait to party it up samba style! #Rio #riocarnival2016 #cantwait #gonnabemad #copacabana #brazil #holiday 3w

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hin101 Repost @getfitwithsonia don't think about it just go #gym #fitness #workout #justdoit #dontthink 4w

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1mon hin101
Normal Hinesh Patel
hin101 Gym done now let's see what today brings... Happy hump day everyone #morning #selfie #car #trainingdone #humpday 1mon

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2mon hin101
Normal Hinesh Patel

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2mon hin101
Normal Hinesh Patel
hin101 Coming back to UK soon :( it has been an amazing trip with many ups and downs but none the less great memories and met some awesome people #thailand #holiday #backonthegrindtomorrow #gonnamissit #bangalaroad #monsoon #phuket #nightlife #beautifulthailand #batteriesrecharged #patong 2mon

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2mon hin101
Normal Hinesh Patel
hin101 Visited the monkey caves yesterday, amazing creatures monkeys are #thailand #Phuket #monkeycaves #monkey #amazingcreatures 2mon

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2mon hin101
Video Hinesh Patel
hin101 Crazy dude putting money in crocodiles mouth #zoo #crocodileshow #thailand #Phuket #phuketzoo 2mon

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2mon hin101
Normal Hinesh Patel

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hin101 The fruit here is so nice! #banana #thailand #Pattaya #tropical 2mon

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2mon hin101
Normal Hinesh Patel
2mon hin101
Video Hinesh Patel

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2mon hin101
Normal Hinesh Patel
  •   aroundthailandasia Nice shot! please follow us to find some interesting place in Pattaya! thanks Krap 2mon

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