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hideyamagishi Sakura is also getting in shape for #mrolympia weekend. #pitbull #pitbulls #pitbullsofinstagram 5d

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hideyamagishi Good morning! 30min stairs with @gaspari #carnipure x1scoop #anavite x1scoop. #gaspari #gasp #cyclonecup #bodicafe #mrolympia #teamfarah
おはようございます!朝カーディオの前にギャスパリニュートリションのカルニピュアとアナヴァイトを摂って #脂肪燃焼 を促進。#ダイエット #フィットネス #ジム
5d

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Normal Hidetada Yamagishi
hideyamagishi RIP Baito... It was my honor to share the time both on and off stage with this great guy. My Prayer for his family.
イランの英雄が今日他界しました。今年のオリンピアで戦うと思っていたのに…。 #Repost @bigdjames with @repostapp.
・・・
This is a very sad day and I am at total loss for words but I have to let you all know that my friend Baito who was fighting for a long time has lost the battle and passed away. My condolences go out to his family and to all the Iranian people who loved and supported their hero all this time. RIP Baito Abbaspour.
6d

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hideyamagishi #Repost @gaspari with @repostapp.
・・・
Check out @gasparikitchen for more #proteinrecipes!
#Oreo #ProteinShake

Ingredients
6 reduced fat Oreos
8 ounces #almondmilk
1 cup ice
1.5 scoops chocolate #Myofusion Advanced

Preparation
Put all ingredients in blender.
Blend until smooth.
Pour into glass and enjoy.
6d

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hideyamagishi #Repost @davemadmax6 with @repostapp.
・・・
In just a few minutes... Catch the latest Muscle Beach TV episode on You Tube/Muscle Insider TV where I speak with @hideyamagishi just 6 weeks out from the Olympia 2015.
Hide talks about his prep this year, what he did different and how much longer he plans to keep competing. Another episode NOT to be missed.
https://m.youtube.com/watch?v=OUl_HD_La-E

@thecharlesglass @georgefarah_guru @iriskyle @bodicafe @ltrainbrown @psychofitness21 @gaspari @officialgasp @cyclonecup
1w

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hideyamagishi #Repost @thecharlesglass with @repostapp.
・・・
A more concentrated front raise done #TheCharlesGlass way by gripping it on the outer part of the EZ bar to make that inner deltoid pop! @hideyamagishi, there you go!
#GodFatherofBodybuilding

EZバーベルで手首が回内した状態で行うフロントレイズ。前部だけでなくサイドも強烈にヒット。#トレーニング #ダイエット #ジム #フィットネス
@gaspari @officialgasp @cyclonecup @cardilloweightbelts @versagripps @iriskyle @bodicafe @ltrainbrown @psychofitness21
2w

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hideyamagishi It's 28days out @mr.olympiallc time to start eating lots of cod fish. Yummy! #teamfarah #diet #mrolympia
オリンピアまであと28日、タンパク質源を魚に切り替えることにしよう。#ダイエット#ジム#トレーニング#フィットネス
2w

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hideyamagishi Selfie taken during our intense evening cardio session. 30days out @mr.olympiallc #teamgaspari #GASP #cyclonecup #pitbull #pitbullsofinstagram #pitbulls
今日も1日無事終了。ありがとうございました!オリンピアまであと30日。#ダイエット#スクワット#ジム#ピットブル#有酸素運動
2w

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hideyamagishi #Repost @cardilloweightbelts with @repostapp.
・・・
Made in the USA and worn all over Japan. #cardilloweightbelts
2w

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Video Hidetada Yamagishi
hideyamagishi Best exercise in hot summer! #pitbull #pitbullsofinstagram #pitbulls 3w

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