heyheyheatherk ️ out, 🏻 out. Also @epletch2 talked me into joining #snapchat... Same handle, so like... Go add me and stuff. #shescreatedamonster #sportandhealth @rockville_sportandhealth @sportandhealth #morninggrind #sunrise #workout #fitness #booya 16h

» LOG IN to write comment.

heyheyheatherk Hanging out at the youth health and fitness fair! Our brain toss needs a stand! #fail #nsabethesda #militarykids #monthofthemilitarychild #concussion #concussionawareness #tbi #traumaticbraininjury #walterreed #wrnmmc 3d

» LOG IN to write comment.

heyheyheatherk Spending much time downtown for the next few weeks... I hope it stays this gorgeous! 🏻 #DC #washingtondc #capital #massave #tbiconference #annualtbiconference #downtowndc #nofilter 2w

» LOG IN to write comment.

heyheyheatherk Reppin #DVBIC at #TBIDay! #annualtbiconference ##tbi #traumaticbraininjury #dc #ncr @epletch2 with @repostapp.
・・・
5th Annual TBI Conference! Workin' it! 2w

» LOG IN to write comment.

» LOG IN to write comment.

heyheyheatherk #braininjuryawarenessmonth is coming to a close, continue to check out #dvbic for #tbi information throughout the year! Till next March, petals! #biamonth #braininjury #braininjuryawareness #traumaticbraininjury #bia #wrnmmc #walterreed #imadeit #military #dod #dcoe #nicoe thanks to all my friends and coworkers for dealing with my stress this month! #nowforapril #tschüssmarch 4w

» LOG IN to write comment.

heyheyheatherk March may be coming to a close, but that doesn't mean the awareness stops! Sharing some information on concussion at my other home away from home: @sportandhealth. Stop by and find out how to best fit your helmet, signs and symptoms of the most common severity of TBI, a concussion and find resources to help if you or someone you know that has had a TBI, no matter the age! #sportandhealth #RockvilleSportandHealth #biamonth #braininjuryawareness #braininjuryawarenessmonth #mymergingworlds #braininjury #TBI #traumaticbraininjury #concussion #mtbi #dvbic #sportsconcussion #fitness #exercise #gym #prevention 1mon

» LOG IN to write comment.

heyheyheatherk I originally thought this was an odd snack choice, but after this day and catching up on @onceabcofficial, I found it to be highly appropriate. #ouat #onceuponatime #evilqueen #reginamills #poisonapple #linganorewinery @lparrilla #ismarchover? #imsurroundedbycrazypeople 1mon
  •   ciminorl Just started watching this a few weeks ago and can't stop! I'm on season 3 1mon
  •   heyheyheatherk @ciminorl Yes!! I'm so proud of you! I also got your save the date yesterday! So excited for you lady!! :) 1mon

» LOG IN to write comment.

heyheyheatherk One of my favorite things about #braininjuryawarenessmonth is teaching kids about #TBI and the importance of wearing your helmet! I love how smart these kids are and how excited they get to drop some eggs! I wish you could see the brains on our hats, #totallystylin #toocoolforschool #biamonth #nmhm #wrair #wrnmmc #traumaticbraininjury #checkoutthatbrainstem! #igottoholdarealbrain! #myjobisthecoolest #braininjury #DVBIC #walterreed 1mon

» LOG IN to write comment.

heyheyheatherk Sometimes, you just gotta come home and craft. #wherearecraftemojis?!. #homedecor #frames #hobbylobby #acmoore #craft #heyheyheatherk #apartmentlife #acraftersjobisnverdone #zentime Can't wait to show off the finished product! 1mon
  •   epletch2 You need to help me with my apartment! I struggle! 1mon

» LOG IN to write comment.

  •   celebsecret.1 Love it. Take a glance at my pictures if you want to see some truIy wiId resuIts. 1mon
  •   makeitshow Nice work! 1mon

» LOG IN to write comment.

heyheyheatherk Post day-one conference selfie. Sitting outside on this AMAZING day waiting for the shuttle. 🌞 #hellospring! #braininjuryawarenessmonth #shamelessselfie #conference #selfie #biamonth #ineedahaircut #omg 2mon

» LOG IN to write comment.

heyheyheatherk Kick-ass (literally) workout to start the weekend. Hanging out at my favorite place in the club. #sportandhealth #exercise #weekendworkout #workout #fitness #inspiration #motivation #quotes #workitout #getfit #igotthis @sportandhealth 2mon

» LOG IN to write comment.

heyheyheatherk We had Miss America, the Allstate guy and some Colts players drop by the #braininjuryawarenessmonth resource fair today! Ok, so it was a genius coincidence, but still a great way to start off March! check out my #brain Oreo and brain injury ribbon candies! #homemade #biamonth #braininjury #tbi #traumaticbraininjury #wrnmmc #walterreed #dvbic 2mon

» LOG IN to write comment.

heyheyheatherk I'm super sad I got #snowedin for my #birthday yesterday because it meant I couldn't go home to see my family... But I got to live in a giant #snowglobe, which, was a pretty cool gift. #MoCo #Maryland #snowstorm #snow #snowday 2mon

» LOG IN to write comment.

» LOG IN to write comment.

heyheyheatherk Snow days don't stop us from getting stuff done. It does give me a chance to knit after my brief on our national call. #knit #knitandwork #telework #federalsnowday #snowdayshmoday #braininjuryawarenessmonth #biamonth 2mon
  •   ianalia516 Telework?! Really, how did you do it? I heard it was hard at HQ, you're lucky 2mon
  •   heyheyheatherk @ianalia516 I could only do a little bit (re: national call), I wasn't prepped for anything more so had to take leave for the rest of the day. But am totally ok with a calm before the March storm 2mon
  •   ianalia516 Oh I see. I don't have leave and I wasn't prepared for the snow lol 2mon

» LOG IN to write comment.