helloooclarisse October, why you feel so far away !? #MyMotivation 21h
  •   clodoggg WHAT SO CUTE. MEET ME AT THE GYM ONE DAY, BEFORE!!! 18h
  •   dvildoc45 Now let's do this!! : ) 17h

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Normal Clarisse Canturia
helloooclarisse Whuddup CBad 🌞.. Post Workout chillin #Summah 2d

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helloooclarisse Getting thereeee .. 2d

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helloooclarisse Best of both worlds when you got the case of the Mondays 2d
  •   dvildoc45 And don't leave out the butt lol! 17h

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helloooclarisse Saturday night turn up in da gym after work; exactly 13 weeks out feeling great about this prep guys! Third time is the charm right? #Positivity #GymSelfie #CaliMuscle #MuscleMania #NPC2016 3d

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helloooclarisse Not in gym clothes, chyeaaaahhh! Lemme take a #selfie #OOTN #Summer 4d

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helloooclarisse 3 out of the 20 things I do in between sets got my thunder thighs and booty burnin' & dat rate up. Today is leg day numba 2, ahhh motivation for me ! @betterknownasjoey #BurnBabyBurn #ThirstyThursday #OperationBuildABooty #ThickThighsThursday 6d

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helloooclarisse Reunited with this sexy mama missed her so much! Isn't she such a babe?!?! #WCW #WomenCrushingWeights #WhatABabe #Teammates 6d

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helloooclarisse A lil risqué #GymHumor for you on this rainy Tuesday morning ..When you're a chick and ask a dude to spot you when training chest ..gone wrong bahaha. A little too much cleavage but y'all's booty pics in your thongs are just as bad @swole_troll_ "I can see the pump" #Icant #BenchPress #Decline #SpottingGoneWrong #Boobies 1w

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helloooclarisse #SquatItSunday .. Reunited with my original swolemate @swole_troll_ To murder legs! Can't believe it's almost been a year since I started lifting and fell in love with it. He's one of the few that's watched me transform from the start. Tried something new with a resistance band - light weight pause squats -- man they're harder than I thought, and of course some plyos In between sets. My legs and glutes are on fire 13 weeks, I can do this! Double tap if you skipped a lazy Sunday and hit it hard. #1stphorm #iam1stphorm #1stphorm4life #neversettle #nextlevelshit #legionofboom #quadzila 1w

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helloooclarisse Thinking about the beach 🌞🌞 while stuck inside working dying to see how these pics turned out ahhh 1w

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helloooclarisse Totally got splashed with a big wave trying to get in here 2w

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Normal Clarisse Canturia
helloooclarisse Funny Faces Friday 😧 it's RARE that I have A day off from both jobs, let alone Friday so it's beach time with a long time old friend to help her with some test shots for a magazine she's trying to put together - even tho I'm currently fat right meow #Selfie #TGIF #HappyGirl 2w

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helloooclarisse Yaaaaasss ! Payday payday payday for both jobs #MoreMoneyForMyself 2w

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helloooclarisse Run short legs run haha. My motivation to wake up at 3 AM to do some morning cardio before my 6 am shift tomorrow. Finished our workout today with sleds twice with this weight and then my last time with @domlock on it with the weights I swear if you're looking for that "I want to puke" feeling, this will do it. Finished off with sprints . Nighty night 😴😴😴 #Sled #CaliWeather 2w

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helloooclarisse Pullups for the guys ..jk jk miss being able to do at least 6, but that's what happens when you're not consistent goal by the end of this year is to be able to do minimum 10 reps x 4 .. The music craps me up haha bahha. Time to cut now, I'm over being fluffy haha. I was gonna stop at 2 but @domlock said I had one more in me #PullUps #1stphorm #1stphorm4life #iam1stphorm #legionofboom #neversettle #nextlevelshit #inboomwetrust 2w

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helloooclarisse Been feeling all over the place lately, so I bought myself a daily planner (yes, it has times ) so I can feel organized and get back into the groove of things. I hate how hectic and unorganized my life has been for the past few weeks. OCD finally kicked back in, phew Fun fact: I love school supplies and an ex of mine would always surprise me with new ones and I would be the happiest gal planning out my day makes me miss being in school so much. Having serious withdrawals. Spring 2016, I'm coming for ya #TurnAroundTuesday #TurntUpTuesday #JK #OCD #IMissSchool #StillStudyingTho #Nursing 2w

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