helloooclarisse Oh hayyyy girl, fancy running into you at this gym especially since we live 30 minutes away from this area #Unplanned #HighSchoolFriends #MotivationalMonday #BaggyShirtsThatIStealFromMiguel #IGottaCrushOnCarbs @superduperfresh 1d
  •   rachaelerin__ I remember sitting next to you two in English and you guys would talk about working out and meal preps. It's so great to see you both still achieving so much and kicking ass 🏻🏻 1d
  •   mjyanezz I just got my membership I've been going to vista 24 hour. 1d
  •   swole_troll_ I've only wore that shirt once since I got it you look good in it though🏽🏽🏽🏽 1d

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helloooclarisse Sunday Brunch Vibes 3d

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helloooclarisse Thank goodness for dem big eyes 3d

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helloooclarisse ALL YU NEED IS LVE & PIZZA #Mood 5d

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helloooclarisse Since oh six, bitchhh. Can't believe the picture on the left was like 7 years ago ,,feel like we haven't aged much since we still look like we're 16/17 #WCE #WCW 6d

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helloooclarisse I don't think much has changed personality wise cause I'm still a goof #TransformationTuesday By @swole_troll_ via @RepostWhiz app:
It has officially been a year that I've had a Swolemate️I've watched this woman transform from being tiny into a pint sized killer! #Beasties as she told me. I thank the man above for her presence in my life. It was hard for me to find a good friend because of the military, the best friends I've had always leave, so it's hard to deal with. I've ventured alone by myself for awhile and wouldn't let anyone in, until you came around and showed me otherwise. You never left me and I cherish that. For she pushes me not only in the gym, 🏽but outside as well. Her work ethic and determination is something I thought only existed in myself. 🏽🏽 these are videos dating back from Sept 2014 to now. I love you Clarisse @helloooclarisse , I'm beyond proud of your accomplishments, when I see you gain I applaud.🏽🏽🏽 Thank you for beasting with me. If the world is against you, it's got to be against me too.🏽 #Swolemate #MySwolemate #Beasts #PintSizeKiller #AlphaFemale #Badass #BeautyAndABeast #California #SoCal #Californication #DontSleepOnUs #Educated #BeautyWithBrains #FutureNurse #Flexperts #Gym #HateOnIt #KeepingItSexy #MusclesAndBrains #ARealOne #ThereIsNoCompetition #Swolfies #LetItBreathe #ChinaDoll #Mulan
(#RepostWhiz app)
1w

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helloooclarisse In honor of our swolemate-versary & our 1 year of being besties, I mean beasties .. #throwback to last year and fastforward to the present. This guy has been here since day one of my fitness journey /lifestyle change. Can't believe it's only been a year since I've changed my lifestyle for the better ! He's seen my high highs and my really low lows (like talking about the ugly crying lows). Thanks for always having my back Miguel. Even though we had a small falling out and you sometimes piss me off & vice versa, I'm glad to know that at the end of the day, I have someone who not only motivates me in the gym, but someone who'll have my back no matter what and I Also think it's hilarious when your exes always freak the fuck out and have it out for me because we lift together and assume the worse. Bahahha. Plus, your mom loves me and she hooks it up with candy and free stuff, so id like to stay friends forever, mmkay thanks. @swole_troll_ love you you little shit. Double tap if you have a bestie that motivates the shit out of you whether it's inside or outside the gym. #MotivationalMonday 1w

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helloooclarisse Finally celebrating my acceptance into Nursing School #DoubleFisting style #BallastPoint #GrapeFruitSculpin #CalmBeforeTheStormCreamAle .. Drinks on @malloyjustkillinit , come find us 2w

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helloooclarisse & pizzaaa 2w

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helloooclarisse Just proof that people are always watching and want you even more when you're doing better little advice: 1) learn how to differentiate "your" from "you're" 2) don't think I'm trying to be cute by correcting you, because I'm not 3) I pick my selfies wisely 4) you're not winning because you could have had this #JK hahaha 5)I'm excelling in my life without you, so who's really winning here ? 6) the past is staying in the past, no repeats please and 7) #SWERVE #SorryNotSorry #ImABitch #HenceWhyImSingle #CantHandleMySass #MotivationalMonday 2w

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helloooclarisse Schnookumssss #SundayFunday 2w

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helloooclarisse 😈😈😈😈 #Sundaze 2w

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helloooclarisse Post work out and meal, just chilling with my coworkers and checking my emails, I received an email with my ACCEPTANCE LETTER TO THE ACCELERATED NURSING PROGRAM AT CSUSM ! I was balling like someone died and had to have someone double check the email to make sure this wasn't a dream. All that hard work, persistence, keeping the faith, and sacrifices truly paid off ! Follow your dreams - there are no limits ! Life has been going so great for me, thank you to everyone that has been my support system throughout everything - fitness, school, and/or life related ! 3w

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Normal Clarisse Canturia
helloooclarisse My coworkers like to take pictures of me whenever I come in since I look like I'm moving in but I'm all set and ready for a loooong day! "Failing to plan is planning to fail." #BagsOnBags #24HourFitness 3w
  •   tonykirouac What 24 do you work at? 2w
  •   helloooclarisse Vista hahhaa. I actually have been working out at the PQ gym recently, I wonder if ive seen you without knowing it was your @tonykirouac 2w
  •   tonykirouac How do you know I go to PQ? creeeeepppppyyyy jk :) maybe you have, when are you gonna be at PQ again I'd love to get a lift in with you sometime! 2w
  •   helloooclarisse I looked through your insta, duhhhhh . I have no idea, my schedule so hectic now, I'm going to be working further north. What time are you usually there ?? @tonykirouac 2w
  •   tonykirouac Instagram stalker! Lol jk I appreciate the stalking🏼 love it. it's different everyday, sometimes I work out before work at like 8AM and sometimes after work at like 8:30PM. And it varies so much on my days off. 2w
  •   tonykirouac I'd love to meet you in person sometime though instead of mutual Instagram stalking... 2w
  •   helloooclarisse Hahaha I admire a lot of competitions #noshame . Yeah my schedule is about to change again in the next couple days but it'll be consistent for the next four months ahha. Pooooop! I'll let you know if I decide to head down there again soon. That gym is full of testosterone though hahaah. Like a lot of male groups. And it's sooo packed even late at night. I get intimated sometimes I'm like, where the girls at !? @tonykirouac 2w
  •   tonykirouac Hahahaha trust me I wonder the same thing every night, where the girls at? Hahahah if you went with me you don't have to worry about the testosterone I got you🏽 I'll punch a donut for you. What are do you live in? Maybe we can grab food or a drink sometime? 🏼 2w

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helloooclarisse Life is so fucking good right meowww #HappyGirl #Selfie 3w

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helloooclarisse Gettin' WHEYSTED at @nz_escondido ! Go see @mr.fitness99 and drop my name for a discount (first time customers only) . #MotivationalMonday 3w

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helloooclarisse It's all about dem butt rubs doeee waaaahhhhh #ThatsAllIWant #AndPizza 3w

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helloooclarisse Soooo .. Who wants to spot me??! #LOL #JK 4w

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helloooclarisse Coz I like the colors & the ocean is so clear .. But I look like I have one leg #PositivityLine @calitea 4w

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