heatherlilleston one of my favorite moments of 2014 ... dinners with #minniejames ... while @yoga_bottom & I wrap up meetings about @yogaforbadpeople ... minnie slurps down some carrot spinach mashup & entertains us with her smiles & giggles @marcusantebi 23h

» LOG IN to write comment.

heatherlilleston this radiant creature is from a special tribe ... you go to her house, she makes you tea, feeds you from her garden, is the only person I know who looks good in uggs, challenges you with her witty humor, stuns you with her drop dead gorgeous looks, and listens to you always from her truly golden heart ... she is a woman who dances with wolves (I don't even know what that means, but it makes sense for her) ::: today is her birthday and I am blessed to call her one of my closest sisters and friends @seaandspell 4d

» LOG IN to write comment.

heatherlilleston This week is my final week of classes for 2014. Monday 6pm & Wednesday 12:30pm & 6:30pm @yogavidanyc ... I hope to see all of you as we close out this year, which like all others has been filled with unexpected adventures and joys, challenges that seemed overwhelming at times, greater wisdom and understanding for others and ourselves, and numerous opportunities to surrender and trust what is ... it's been a pleasure to ride down this river with you all ... here's to many more 5d

» LOG IN to write comment.

» LOG IN to write comment.

heatherlilleston the skies may be gray today, but @theyogashanti nyc, it's gold ~ come get a little holiday glow tonight at 7:30pm with me 46 w 24th street @ 6ave 1w

» LOG IN to write comment.

heatherlilleston this is my nearest & dearest, my ride or die, with her sweetest & cheekiest #minniejames ... both sporting @deerdana ... get some dope gear & read about 'em at deerdana.com 2w

» LOG IN to write comment.

heatherlilleston who wants to come with me to cuba? @yogaforbadpeople retreat with our whole team ... yes, this is legal & will be an experience of a lifetime ::: april 26 - may 2nd 2015. This is a shot from Varadero Beach (which will be our final stop during this retreat) ... for details or to save your spot email retreats@yogaforbadpeople.com or visit yogaforbadpeople.com (in conjunction with #cubaeducationaltravel license # ct-2013-303986-1 (legal necessities) 2w

» LOG IN to write comment.

heatherlilleston get a different perspective on things ... come to class ... this weeks schedule:
monday 6pm
wednesday 12:30pm & 6:30pm
thursday 6:30pm
friday 4pm
saturday 10:30am
all @yogavidanyc
3w

» LOG IN to write comment.

heatherlilleston l'hiver 3w

» LOG IN to write comment.

heatherlilleston canadian dawn 3w

» LOG IN to write comment.

heatherlilleston mom, sis & sun #givethanks photo cred: @mighty_moses 3w

» LOG IN to write comment.

heatherlilleston practicing yoga is the perfect way to give thanks for this precious life we have (and maybe to prep yourself for a full family weekend) come find me before the holiday begins: monday 6pm & wednesday 12:30pm @yogavidanyc 4w

» LOG IN to write comment.

heatherlilleston starting to fill up ... make your moves now while flights are still cheap ... this is the beginning of the cold, you know you won't regret it come feb. @kylemilleryoga & I had an absolute blast teaching side by side this summer in turkey; this week is guaranteed to be another full fledged riot, the yoga way of course. Deep practice, learn to meditate, bask in the sun, surf, read, nap, & let us guide you into the true meaning of chilling out 1mon

» LOG IN to write comment.

heatherlilleston come shed some of the heaviness of daily life & lighten the load with me ::: classes this week ~ monday 6pm, wednesday 12:30pm & 6:30pm, saturday 10:30am @yogavidanyc and tuesday 7:30pm @theyogashanti photo cred: @annstreetstudio @theglamourai @maiyet
Links to studios: heatherlilleston.com
1mon

» LOG IN to write comment.

heatherlilleston a golden mind, a golden life ~ gurumayi 1mon

» LOG IN to write comment.

heatherlilleston #tbt to when adventures with @yogaforbadpeople was just a dream ... can't wait to start our weekend detox retreat tomorrow with @juicepress at @gurneysmontauk ... a great weekend for cozy cleansing as we move toward the holidays 1mon

» LOG IN to write comment.

heatherlilleston thrilled to be teaching alongside @mamatoomey & her genius creation "the class" this coming February 22-28th in Riviera Maya, Mexico at "the winter retreatment" ~ her morning sweaty ass-kicking spiritual cardio incredibleness followed by early evening yoga is the perfect combo to peel away the winter blues ... if you haven't been to @theclasswithtt, do yourself a favor & get on board. Details on the retreat: email natalie@theclasswithtt.com 1mon

» LOG IN to write comment.

heatherlilleston wash the week away with me this weekend ::: teaching sat 10:30am & sun 4:30pm @yogavidanyc bond st 1mon

» LOG IN to write comment.

heatherlilleston come pray to the sun gods with me tonight 7:30pm @theyogashanti 46 W 24th st at 6th avenue ... give thanks for these golden days 2mon

» LOG IN to write comment.

heatherlilleston current status: preparing for my upcoming montauk pre-holiday detox retreat Nov. 14-16th @gurneysmontauk ~ just making sure the sauna & steam room still work want in? Details online: yogaforbadpeople.com @yogaforbadpeople
Organic Juices & Salads provided by @juicepress
PS: if you ran the marathon today, you need this!
2mon

» LOG IN to write comment.