healthyhitsthespot Just walked to get the mail with my Husband & received the most special package from a wonderful, generous, loving Client. My eBook in print! So thankful #healthyhitscoaching 8h
  •   sosamichele That is really nice, proud of you,. FYI Rc is in French hospital, SLO..She was admitted today. She's has to stay, bummer,ck out her post, 8h
  •   healthyhitsthespot @sosamichele poor thing! How long is she supposed to be there? 7h
  •   sosamichele She has to stay at least four days, just guessing 7h
  •   sosamichele Feel free to go see her if you have time, we are so.looking forward to Sunday at Dorns, hope she gets out, if not you where she's at:) 7h
  •   rctopia @healthyhitsthespot congrats on seeing your book in print! I'm bummed to miss breakfast with you. Please go & enjoy great food with Manet. I WANT you guys to go whether I can join you or not. Can't wait to read your book, so proud of you! 5h
  •   sosamichele Would love to keep our date on Sunday at Dorns @ 10am, love mike 5h
  •   healthyhitsthespot Awe yes Michele let's keep our date. RC, feel better for us! If you're still there we can come see you after? I'll see you Sunday @sosamichele. Dorn's @ 10am 4h
  •   sosamichele Great 4h

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healthyhitsthespot Black Horse coffee & vests. It's chilly! #blackhorsecoffee #SLO 15h

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healthyhitsthespot Yay! Charlotte got the free guide! Did you? Repost from @fuelforthejourney via @igrepost_app, Starting my day all cozied up by the Christmas tree with some warm lemon water and @healthyhitsthespot's Holiday sur-THRIVE-al guide! 🍋 18h

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healthyhitsthespot Hey girls Just giving you all one last reminder. This free guide will be coming to your inbox tomorrow morning if you're on my email list. Link to sign-up is in my insta profile for the evening The guide is 5 steps to feeling great this Holiday Season (and it has nothing to do with eating healthy or dieting). If learning to love and listen to your body interests you, get on the list Made with thought by me and @themicroharvest #intuitiveeating 1d

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healthyhitsthespot Repost from @fuelforthejourney via @igrepost_app, Yummy strawberry-cucumber-mint water is even better this time of year, because it looks so festive! Thanks for the idea, @healthyhitsthespot 1d

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healthyhitsthespot Repost from @justjules_tiugirl via @igrepost_app, Just a little reading an snuggles with my pup after a busy day! I am loving it so far! #Imfindingbalance Thanks @healthyhitsthespot #tiuteam #tiuRN #tiupup #holidayhunny 2d

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healthyhitsthespot Another #ImFindingBalance post Thank you ladies! Repost from @mermaid_travels via @igrepost_app, #airportreading #imfindingbalance thanks @healthyhitsthespot for the great and insightful read! 2d

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healthyhitsthespot For later today, when you need an idea. Caesar salad. #hhssmallmeals 3d

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healthyhitsthespot Another beauty reading #FindingBalance & posting a picture with #ImFindingBalance from @emilymckenzielynah via @igrepost_app, Having the best morning waiting on Susan to finish her doctors appointment #imfindingbalance #healthyhitsthespot @healthyhitsthespot 3d

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healthyhitsthespot Presents are wrapped! Excited to see my family for Christmas 3d

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healthyhitsthespot Repost from @fitfunfabulousnicole via @igrepost_app, Just Finished Reading @healthyhitsthespot Finding Balance - Loved it and couldn't put it down till it was done #ImFindingBalance #intuitiveeating #healthy #goals 3d

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healthyhitsthespot Repost from @keepitsimple_105 via @igrepost_app, Taking my lunch break to read @healthyhitsthespot new ebook! 😬 only a couple pages in and already loving it! So helpful and such a great idea! #heathyhitsthespot #ImFindingBalance #healthylifestyle #newme #newgoals #neverstopimproving #findbalance #fitfam #fitness 3d

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healthyhitsthespot Hi girls! Make sure you are taking pictures reading my eBook (for sale in blog sidebar) Finding Balance and are tagging them with #ImFindingBalance. This Friday I will be giving away this IE book and two Kate Spade Journals Instagrammers: DBL TAP if you're for Intuitive Eating 3d

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healthyhitsthespot The rest of my workday is happening in bed with HOT tea (& milk/suga). So cold! Working on a #SecretProject with @themicroharvest Pssttt... make sure you're signed up for exclusive posts on the blog (link in profile - click it and you'll see a pop-up) 4d
  •   sosamichele Of course RC too, we like Dorns, good for you,, how about 200 4d
  •   sosamichele RC too, we can go to Dorns love that place. 10am okay? 4d
  •   rctopia Hope you received my private Instagram msg! 4d
  •   sosamichele See you Sunday, at 10am. 4d
  •   healthyhitsthespot @rctopia hey RC! I didn't receive it - am I meeting you at Dorn's at 10am on Sunday? I can 4d
  •   rctopia Sounds great! 10am, Dorn's, this Sunday. Manet & I look forward to catching up with you! 🌞 4d
  •   rctopia Yes meeting at restaurant, oops forgot to toss that in there! 4d
  •   healthyhitsthespot Perfect! I'm so excited to see you two :) Marco won't be with me bc he has to work. 4d

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healthyhitsthespot GIVEAWAY here! Take a picture reading my eBook #FindingBalance (for sale in my blog sidebar) and tag #ImFindingBalance. You'll be entered to win the Intuitive Eating book ALONG WITH two Kate Spade Journals (one says "Live it" and the other says "Love it"). Good-luck girls! Giveaway starts today and ends next Thursday night. Winner announced 12/19. I hope this makes you smile (again, like my other giveaways this is a gift from me to you - I'm not affiliated with either of these items). 1w

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healthyhitsthespot It's going to be a rainy weekend in SLO. ️ It's a coffee in bed morning (plus this new bed is just so comfy I can't get up). 😴 1w

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healthyhitsthespot Did you see this CrockPot Chicken Wild Rice soup on my blog today? (link to recipe in blog post) #hhslunch 1w

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Valencia Paige Schmidt, HC
healthyhitsthespot We got a big kid bed! From full to king! @marco91schmidt 1w

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healthyhitsthespot When the Hubby is working late I take the opportunity to have a night off cookin'. Salad with balsamic, mandarin oranges, feta, and chicken that I had pre-cooked earlier in the week #intuitiveeating #balance 2w
  •   kg_land_ Does it remind u a bit of somewhere near home ?️ yummy 2w
  •   healthyhitsthespot Hehe absolutely @kg_land_! We have an Urbane Cafe at the end of our street here, too! 2w

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healthyhitsthespot Took a break from work today to walk around town and grab a cappuccino. This one was too pretty not to take a picture of. #SLO 2w

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