healthyhitsthespot This weekend was FULL of delicious eats in SLO. I'll be blogging all of it in the AM through a "Weekend Eats" post. Yeah! 7h

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healthyhitsthespot Just enjoyed such a fun and free weekend with my friend Kayla and her BF.
So thankful for this life that I am able to enjoy these days apart from rules and restrictions.

Girl talk was mailed out to all of your inboxes this a.m.! Enjoy!
PS, and especially enjoy the free gift that came with it
17h

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healthyhitsthespot My Kayla is visiting! #ImHappy @anzini87 #SLO 1d

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healthyhitsthespot Many of you know, CALM is my word.

To me, calm is simply pausing, pulling back, and realizing everything is OK.

It's quiet. Comforting. And brings you back to "neutral" so you can move forward. Calmly.
You can use your "superpower" and pull yourself back to CALM anytime, no matter what situation you're in.

Reposted this pic from @wellandgoodnyc.
3d

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healthyhitsthespot Just saw that it's #nationaldogday so of course, I have to post Noah Missing this little guy already! 4d

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healthyhitsthespot Great message. What's most important to do tonight?

There are probably a million things you think you "should do." How about tonight you give yourself permission to do something that would bring you JOY.
What would that be?
Now, give yourself permission.
4d

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Normal Paige Schmidt Health Coach
healthyhitsthespot No new post on the blog today. We're back in SLO & getting settled in after a weekend away. Started today with a little walk to Scout Coffee.
Head over to ๏ธ www.finallyfreegirltalk.com and sign-up for mine and @themicroharvest free coaching call we're sending out this Sunday.
Girl Talk 3.0 is all about feeling confident ditching diets for good. Come join us! You'll love it.
5d

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healthyhitsthespot Have you read it? Starting this book! Also, Sim & I are sending out our 3rd Girl Talk this Sunday and are talking about how YOU can feel safe and confident ditching diets. Don't miss it Go to www.finallyfreegirltalk.com to sign-up and receive the recorded call this Sunday. It's brand new! 5d

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healthyhitsthespot Half sipped chai tea latte from today. Sweet time with a client of mine in LA. Love meeting my girls for the first time! 6d

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Normal Paige Schmidt Health Coach
healthyhitsthespot Botanical Gardens with Noah. I'll follow you, buddy boy! 1w

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Normal Paige Schmidt Health Coach
healthyhitsthespot Subway craving. Cured 1w

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Normal Paige Schmidt Health Coach

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Normal Paige Schmidt Health Coach
healthyhitsthespot Getting my haircut this morning. What do you think? Like these layers? I want more shape 1w

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healthyhitsthespot Such a good message. 2w

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Normal Paige Schmidt Health Coach
healthyhitsthespot Ladies, I want to hear your thoughts! What are some blog posts you would like to see? Comment below or send me an email with your ideas! Can't wait to hear them 2w

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healthyhitsthespot Post bike ride & beach dinner.
Firestone salads. Are. The. Best.
Under all that chicken & avo there's: red bell peppers, corn, black beans, tomatoes, and romaine.. + shared a few fries & onion rings w/ my Hubby to satisfy. Perfect
2w

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healthyhitsthespot 20 miles, here we go! The reward at the end is the beach, lunch, and my niecey girl Sofia! 2w

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healthyhitsthespot Smoothie in a jar: 2 bananas, ice, raw cacao powder, PB & almond milk! 2w

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Normal Paige Schmidt Health Coach
healthyhitsthespot My fun new toy! I've been riding it everywhere. It's good to feel like a kid again ๐Ÿšด๐Ÿป 2w

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healthyhitsthespot Choose confidence . Embrace your body.

She's the only one you've got.
3w

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