healthy_cupcake Hank loves going to camp!!🌲🚣#lakelife #hankthedog 1d
  •   k8shelby Omg how does Shane still have/fit into that shirt? :) oldddddddd school! 1d

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healthy_cupcake Black bean and avocado enchiladas are about to go down on Snapchat// healthy_cupcake 🌯 #wherestheavocadoemoji #cleaneating #plantbased #snapchat #healthy #vegan #whatveganseat #dinnertime #recipe 4d

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healthy_cupcake Started off Tuesday with a workout and my superfoods; I'm feeling great. And I just couldn't resist a little early morning pun, no matter how played out it is 5d

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healthy_cupcake Summer is almost here, and today marks the day that I open registration for my Summer Strong Challenge Group!😎 A challenge group provides meal plans, daily accountability, motivation, a workout program that will fit your needs and ability level and well balanced nutrition. You will have access to a community of support 24/7 and the most important thing is this is meant to be a lifestyle change and not a crash diet! Challenge groups have helped me find the balance I need for a strong body and healthy mind. Join me on this journey

If you're ready to feel SUMMER STRONG, comment I'm in! or email me CoachMelissaLC@gmail.com
LET'S DO THIS!!!!!
6d

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healthy_cupcake I spy a new workout program T25 with my fave @shauntfitness !!!! Shane is ready to start on Monday, and I'm excited to mix it in with my PiYo 1w

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healthy_cupcake I was channeling summer vibes when I made my smoothie this morning🏻️ papaya, banana, coconut water, ice, and sprinkled hemp seeds on top Hemp seeds are full of omegas 3 & 6 How do you eat yours?! 1w

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healthy_cupcake Happy Friday everyone! The sun is shining️ and the weekend is almost here😎 You got this #befierce #setgoals #healthy #fitness #getitgirl 1w

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healthy_cupcake LOVE my PiYo PS Adorbs top by @thetreekisser #healthy #piyo #pilates #yoga #fitness #sweatonceaday Comment below if you sweat today 1w

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healthy_cupcake Got hubby addicted to a morning smoothie. We've been eating so healthy since incorporating a daily superfoods shake into our routine! Comment if you want the recipe 2w
  •   andie208 I'll take it 🏻 2w
  •   healthy_cupcake @andie208 Super simple and delicious// 8 oz almond milk, 1 frozen banana (️makes it creamy️), tbsp peanut butter, and vegan chocolate Shakeology1w

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healthy_cupcake Taco soup is about to go down on snapchat!!! Follow here: healthy_cupcake #vegan #dinner #snapchat #recipe #whatveganseat #cleaneating #fitfam #healthy #eatyourveggies #plantbased 2w

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healthy_cupcake The fabulous Aimee of @topknotsbyaimee is getting me all glammed up at @heatherchapmanhair workshop! 2w

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healthy_cupcake Yum! I'm loving this new hummus I found at Whole Foods//Lightlife brand garden veggie tempeh, red onion, and kale pesto hummus on toasted organic multigrain bread🏻 #proteinpacked #easytobevegan #sandwich #lunchtime #healthyeats #fitfam #youarewhatyoueat #cleaneating #whatveganseat #vegan 2w

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healthy_cupcake Matthew was a great Cheshire Cat!!! 2w

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healthy_cupcake Matthew is the Cheshire Cat!!! Can't wait to see him!!! #AliceinWonderland #musical 2w

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healthy_cupcake My Uncle Joe just won his Formula Jr. race!!!! GO @joecolasacco !!!!!Congratulazioni! Bravo! 🏎 #Monaco #formula1 #formulaone #congrats #40 #race 2w

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healthy_cupcake His and her green smoothies//banana, 2 pears, coconut water, and a handful of spinach🍐 #smoothies #vegan #healthy #fit #eatyourgreens #gofruityourself 2w

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healthy_cupcake Got our very hungry caterpillar hole punches ready!!! We're gonna work on our fine motor skills and munch on some fruit come Monday!!🍐#teacherlife #teach #preschool #finemotorskills #finemotoractivity #theveryhungrycaterpillar 2w

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healthy_cupcake Finished Piyo Now refueling with my chocolate superfoods smoothie!!!🏻#piyo #sweatonceaday #vegan #smoothie #workout #fitfam #fitness 2w

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