hayscorn tested out a workout for an upcoming competition in July, then some farmers carry so I get better at carrying my groceries. CrossFit prepares you for everyday life guys. Wearing my new @lifeasrx capris which are comfy as ffffff, kinda feels like you aren't wearing any #asrx 11h

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hayscorn Ladies! Summer is here! Thursday, June 2 at 7pm is my first class for Summer Sweat 16' program for @crossfitwindansea You can sign up through the link in my bio! Read below for more details! ATTENTION Ladies of San Diego! Want to learn how to squat with proper form? Tired of the same workout routine? Come join me for some fun functional fitness.
Starting June 1st we will be getting our sweat on 3 times a week for 4 weeks! I will teach you proper technique and use appropriate scaling for movements during our workouts. A few movements we will be doing are body squat, push-up, kettle bell swings, rowing and much more!

We will be switching up the locations throughout the 4 weeks from the beach, to the park and CrossFit Windansea's facility!
EVERY workout will be different each session. No experience needed! Every workout will be scaled to YOUR level!
Over $130 value for only $100! This value includes 4 weeks, 3x a week of programmed workouts, education on fundamental movements and equipment! You don't want to miss out on this offer. Good vibes and great workouts are to come! Email me for any questions! Haley@crossfitwindansea.com
#sandiego #mermaid #saltlife #lajolla #pacificbeach #windansea #summer #sd #motivation #fitness #goodvibes #summersweat16 #crossfit #crossfitwindansea #lifeasrx #asrx
2d

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hayscorn First sunny day I've seen all May! ๐ŸŒž 5d

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hayscorn a lot of fitness on this Friday. A very very long 10-1 of a bunch of strict stuff and tng power clean and push press. Then some emom snatches after. Wearing all my new @bsftapparel that came in the mail today thank you so much! I'm so in love! #bsft #bsftapparel #fitnessfriday 5d

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hayscorn coaching struggles.... 6d

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hayscorn Lifting with my handsome. ๐Ÿพ don't mind how white I am! @lifeasrx @wagsandweights #wagsandweights #pullups #asrx 7d

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hayscorn lost my tan with this May gray shit going on.... What the hell! ๏ธ๏ธ๏ธ๏ธ๏ธ๏ธ๏ธ๏ธ๏ธ๏ธ 1w

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hayscorn another fun day of @weightlifting_101 lifting sesh. already feelin stronger and that @sfh PUSH really did give that extra push๐Ÿ‹๐Ÿฝ๐Ÿพ and it tastes like Capri Sun! Shorts by @savage_barbell #savagebarbell #sfh #weightlifting101 1w

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hayscorn ATTENTION Ladies of San Diego! Want to learn how to squat with proper form? Tired of the same workout routine? Come join me for some fun functional fitness.
Starting June 1st we will be getting our sweat on 3 times a week for 4 weeks! I will teach you proper technique and use appropriate scaling for movements during our workouts. A few movements we will be doing are body squat, push-up, kettle bell swings, rowing and much more!

We will be switching up the locations throughout the 4 weeks from the beach, to the park and CrossFit Windansea's facility!
EVERY workout will be different each session. No experience needed! Every workout will be scaled to YOUR level!
Over $130 value for only $100! This value includes 4 weeks, 3x a week of programmed workouts, education on fundamental movements and equipment! You don't want to miss out on this offer. Good vibes and great workouts are to come! Email me for any questions! Haley@crossfitwindansea.com

#pacificbeach #lornajane #lajolla #windansea
1w

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hayscorn Monday's are always fun to do all the lifting because you're nice and fresh. And had to get that the raider nation @killcliff crop this weekend at regionals. So motivating watching those badass athletes out there! ๐Ÿ‹๐Ÿฝ๐Ÿพ๐Ÿ˜Ž 1w

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hayscorn If you guys have me on snapchat, you'd see what an angel he is. : hayscorn 1w

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hayscorn that new muscle stim technology by @mypowerdot is amazing. you can control it right from your iPhone, android or tablet! it's super light and also comes in red! Be sure to swing by their booth if you're at California regionals this weekend! ๏ธ #musclestim #mypowerdot #crossfit #recovery #muscle 2w

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hayscorn well this morning I woke up with 10k people who either enjoy or hate my posts. either way, thank you! I'm just an average girl who obviously loves the beach and CrossFit. I enjoy sharing my journey and lifestyle because this is the time to live it up! I hope to inspire some of you (especially women) with beauty in strength! So thank you again ๏ธ photo by: @lexihaslem 2w
  •   kristie_in_wanderlust Gorgeous photo of you, as per usual Hailey! You inspire me everyday! You're obviously an inspiration to so many others as well!! Deservedly so!! Keep up the great work and beautiful, inspirational posts, which I love, literally look for and look forward to everyday.. xx @hayscorn 2w
  •   alexisgautier Perf 2w
  •   thesassycannoli You're the freaking bees knees dude! 2w
  •   willliftforcoffee #goals for sure 2w

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hayscorn Just over here trying to work on my chicken legs getting stronger... And then all the thrusters from competitors training.... Mid-week "hustle" as the sports bra says. So excited to watch regionals this weekend!๐Ÿฝ๐Ÿ‹๐Ÿฝ๏ธ #humpday 2w

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hayscorn happy Mother's Day to this beaut. @nickhaleyjake thank you for everything you do. I love you and enjoy your day ๏ธ #mothersday #hawaii 3w
  •   spdypty69 "Haley's mom, got it going on" Happy mother's day! 3w
  •   kristie_in_wanderlust She get it from her momma 3w
  •   tara.nicole1 Your mom is a smoke show what the heck lol 3w
  •   nickhaleyjake Love you more than life Haley, can't wait to see in 3 weeks to ๐Ÿผ 3w

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hayscorn love that smile @sand_cloud 3w

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hayscorn true life. 3w

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hayscorn Friday's are soooo rough! That's all I gotta say about that.... ๏ธ๐Ÿพ #theskillwod 3w

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hayscorn had to snag the new @sand_cloud because it's sooooo pretty. use "hay25" for a discount on yours! 3w

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