Normal Harlems Rich Cook
harlemsrichcook Momma said eat my veggies - buttered spinach - working on those Popeye arms 2d

» LOG IN to write comment.

harlemsrichcook Salmon steak baked in pesto sprinkled with parm never hurt nobody 2d

» LOG IN to write comment.

harlemsrichcook Steak and broccoli & y not 3d

» LOG IN to write comment.

harlemsrichcook Nothing says summer is near quite like cookout and seafood parties 5d

» LOG IN to write comment.

harlemsrichcook Mom said she wanted a grilled chicken breast with light bbq sauce on a bun - who am I not to give to her - enjoy 7d

» LOG IN to write comment.

harlemsrichcook Never been to Crunch / but steady working on my Power moves 7d

» LOG IN to write comment.

harlemsrichcook Good morning - early Lexington to st nick walks - #Apollo #Harlem 1w

» LOG IN to write comment.

» LOG IN to write comment.

harlemsrichcook Be blessed all - be thankful for what u got and for what u have - Woke up to bad news- rip @chinxmusic - I admired the your music 2w

» LOG IN to write comment.

harlemsrichcook Happy birthday to @dirtvader I appreciate the invite had a good time 2w

» LOG IN to write comment.

harlemsrichcook Me lose my touch picture that - actually I been eating to much getting fat the gift and the curse- grilled chicken over spinach with Parmesan cheese and dressing 2w

» LOG IN to write comment.

harlemsrichcook Partner in crime @yaboyjay187 passed through Harlem 2w

» LOG IN to write comment.

harlemsrichcook Stand on my own not who I stand next too - good morning be blessed 2w

» LOG IN to write comment.

harlemsrichcook fine feathers don't make fine birds ️ because we focus on the snake we miss the scorpion only a fool tests the water with both feet ️ some of my favorite but not famous caution quotes 3mon

» LOG IN to write comment.

harlemsrichcook Had it all planned out for these turkey burgers, only to realize after I finished the first two, someone ate the rest of the buns I bought the other day... The struggle 3mon

» LOG IN to write comment.

harlemsrichcook The game don't change only the players 3mon

» LOG IN to write comment.

harlemsrichcook Cut shell steak - cut spicy salmon - broccoli - dinner is served - doing well with the pull ups - adding handstands back into my routine more sooner than later 4mon

» LOG IN to write comment.