harlemsrichcook Amen 6h

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harlemsrichcook Practice makes perfect - jerk salmon over fresh spinach 9h

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harlemsrichcook It's just different - jerked salmon with Thai chilli sauce over butter spinach... It's just different 2d

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harlemsrichcook No matter right or wrong never question the chef 2d

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harlemsrichcook Ain't nothing wrong with some grilled bbq chicken on spinach 2w
  •   trubash Didn't know what I was gonna put with mine, but now I do. Thanks for the suggestion. Lol. 2w

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harlemsrichcook Always felt like my vision been bigger than the bigger picture 1mon

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harlemsrichcook Got to watch those that u keep close to you - now and days it the way 2mon

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harlemsrichcook Lemon pepper wings and why not on a Sunday 2mon

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harlemsrichcook Ain't no guarantee they are going to love you tomorrow - smile much / laugh more - learn from from them let them learn from u - leave them better than u found them- take nothing personal 2mon
  •   harlemsrichcook @trubash just grocery shopping nothing major lol what part of the city 2mon
  •   trubash I usually stay somewhere in Brooklyn. 2mon
  •   trubash I need a good butternut squash recipe. Got any ideas?? 2mon
  •   harlemsrichcook Which kind of squash ? @trubash 2mon
  •   trubash Butternut - its has a yellowish-orange firm flesh. 2mon
  •   harlemsrichcook But butternut - I don't have a recipe - I just eat it clean - butter little salt @trubash 2mon
  •   trubash That'll work. I've never made it myself. Always have it prepared and mashed plain. And who says no to butter? Lol... 2mon

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harlemsrichcook Looking through my past post trying to figure my next challenge and fun meals to post - stay tuned 2mon

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harlemsrichcook History is doom to repeat itself if elevation and progression aren't constant - let yesterday die - let future remain a dream - be present in the now - for in the now you experience all these things 2mon

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harlemsrichcook Some call it working out - some call it exercising - training - I call it practice Bcuz through practice things can become perfected - sorry all those that follow me for fitness and health - I will try to incorporate more post by to my page - I haven't stop practicing my craft 2mon

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harlemsrichcook So friends turning into associates - yea the hate strong - I got'em tho - got so much more to hate on - put Ya TV dinner In the microwave - u won't have to wait long 2mon

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Normal Harlems Rich Cook
harlemsrichcook When all else fail make hot wings - red hot and sriracha 2mon

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harlemsrichcook Even when you're right you're wrong / so sometimes you have to be wrong to be right or... Is it all in ones interpretation of things 2mon

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harlemsrichcook Garlic salmon - baked fries - buttered broccoli - win win 2mon

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harlemsrichcook Working on curry wings - wasn't plan on doing nothing complicated but it's starting get complicated 2mon

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harlemsrichcook Life has to maintain balance - either you balance yourself or life balances your life for u 2mon

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harlemsrichcook Thai ginger citrus salmon - grilled chicken - broccoli - fries 2mon

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harlemsrichcook Adventuring into the world of wine - open to suggestions 2mon
  •   maddy82 Riesling Relax wine, Pinot Santa marguerite also you should visit trader joes winery on 14st Union sq great place different choices 2mon
  •   joceystyle I love them!!! 2mon
  •   becboowoo Justin Cabernet is a great Cab, smokey and peppery. If you want something a little more subtle, I'd say start with Merlots. 2mon
  •   harlemsrichcook @maddy82 I pass there a lot - ima check them out 2mon

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