harlemsrichcook Been networking - meet and greets - advancing my pull up and push up game - trying to progress my situation - I come to realize there are a lot of ppl that u meet on a certain level - that u see their potential to raise above and beyond - but there only goal is to bring you down to their level Bcuz it's covenant to them - they dress up as family / friends - don't fall for the trap- know your worth - it's good to reach people where they are at - but never dim your light to do so - be blessed all 5d

» LOG IN to write comment.

harlemsrichcook Focus on the future but make things happen now 2w

» LOG IN to write comment.

harlemsrichcook Always felt like my vision been bigger than the bigger picture 3w

» LOG IN to write comment.

harlemsrichcook Woke up focused and determined - Good Morning be blessed 3w

» LOG IN to write comment.

Normal Harlems Rich Cook
harlemsrichcook What is being quick to be fast if u can't keep the pace... Words from the great - slow but steady wins the race 3w

» LOG IN to write comment.

harlemsrichcook Got to watch those that u keep close to you - now and days it the way 3w

» LOG IN to write comment.

harlemsrichcook Lemon pepper wings and why not on a Sunday 4w

» LOG IN to write comment.

harlemsrichcook keep your game in tack 4w

» LOG IN to write comment.

harlemsrichcook Was feeling a little hungry - salmon with old bay 4w

» LOG IN to write comment.

harlemsrichcook Can't hang around ppl that are going to be bitter over the past all their life - negative and or positive energy is contagious - if u don't like the energy someone is sending u... Decline it - return to sender 1mon

» LOG IN to write comment.

Normal Harlems Rich Cook
harlemsrichcook Ain't no guarantee they are going to love you tomorrow - smile much / laugh more - learn from from them let them learn from u - leave them better than u found them- take nothing personal 1mon
  •   harlemsrichcook @trubash just grocery shopping nothing major lol what part of the city 1mon
  •   trubash I usually stay somewhere in Brooklyn. 1mon
  •   trubash I need a good butternut squash recipe. Got any ideas?? 1mon
  •   harlemsrichcook Which kind of squash ? @trubash 1mon
  •   trubash Butternut - its has a yellowish-orange firm flesh. 1mon
  •   harlemsrichcook But butternut - I don't have a recipe - I just eat it clean - butter little salt @trubash 1mon
  •   trubash That'll work. I've never made it myself. Always have it prepared and mashed plain. And who says no to butter? Lol... 1mon

» LOG IN to write comment.

Normal Harlems Rich Cook
harlemsrichcook Looking through my past post trying to figure my next challenge and fun meals to post - stay tuned 1mon

» LOG IN to write comment.

harlemsrichcook History is doom to repeat itself if elevation and progression aren't constant - let yesterday die - let future remain a dream - be present in the now - for in the now you experience all these things 1mon

» LOG IN to write comment.

Normal Harlems Rich Cook
harlemsrichcook Some call it working out - some call it exercising - training - I call it practice Bcuz through practice things can become perfected - sorry all those that follow me for fitness and health - I will try to incorporate more post by to my page - I haven't stop practicing my craft 1mon

» LOG IN to write comment.

Normal Harlems Rich Cook
harlemsrichcook When u know there is no competition u compete with no one & no one can compete with u 1mon

» LOG IN to write comment.

Normal Harlems Rich Cook
harlemsrichcook So friends turning into associates - yea the hate strong - I got'em tho - got so much more to hate on - put Ya TV dinner In the microwave - u won't have to wait long 1mon

» LOG IN to write comment.

harlemsrichcook Never worry about what ppl are going to think - they are going to think anyway... Your worry is how they control u 1mon

» LOG IN to write comment.

Normal Harlems Rich Cook
harlemsrichcook When all else fail make hot wings - red hot and sriracha 1mon

» LOG IN to write comment.

harlemsrichcook I always moved in silence since day 1 - my next trick is to disappear really though 1mon

» LOG IN to write comment.