happytrigirl It was a double down sort of morning. 4 am session included bike with intervals followed by a quick run. #twofortuesday #makeitcount #dowork 5h

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happytrigirl Looks like race prep, when really it's just Monday morning #noexcuses prep! 4:30 am ... I'm coming for ya! #lovethepain #runhappy #dowork 2d

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happytrigirl Solid training weekend filled with trails, hills, and some speed. ️ 10.5 miles yesterday, followed by 17 miles today! And it's day 40 of my new #runstreak Time to do some work for Wasatch 100!! 🏼 #beatyesterday #dowork 2d
  •   lindsayrunsabq @happytrigirl what kind of hydration vest do you like? 2d
  •   happytrigirl @lindsayrunsabq I love the UltrAspire hydration vests!! This one is the spry. Small and comfy. If you are looking for one - I highly recommend these!! I have a coupon code for 10% off any of their products :: UAA7010 2d
  •   lindsayrunsabq @happytrigirl thank you! Do you run with the bladder or is that too happy? And I ordered some ghp sport this weekend. Excited to try. 16h
  •   kali_kata @happytrigirl what hydration pack is that and do you recommend it? I've been looking for a good one to try 15h
  •   happytrigirl @lindsayrunsabq I do run with the bladder too!! It is sold separate and I totally recommend one. This one can hold the 1L bladder. 🏼 and yay for the GHPSport!! I think you will love it ... I absolutely love it!!️ let me know if you have questions once you get it!! Send me a DM!! 14h
  •   happytrigirl @kali_kata hi Marina!! This hydration pack is the Spry by UltrAspire. I absolute love it!! I have 3 of them!! You can use a 1L bladder if you want too or use a smaller bottle for the pockets up front. I have a coupon code for 10% off any of their products :: UAA7010 no chaffing, tons of room and they are comfortable!! 13h
  •   kali_kata Thank you @happytrigirl !! I will definetly try it! 3h
  •   happytrigirl @kali_kata absolutely!! 1h

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happytrigirl W is for Wasatch!
Wasatch 100 lottery drawing was today and it looks like I'm in for this wild ride!! All sorts of emotions over here, thus this awesome pic by @heatherrosescott -- crazy, cool, colorful, California coast!!#timetostarttraining #wasatch100 #utah
3d

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happytrigirl Happy Fit Friday! Who's ready to get their RUN HIGH on this weekend? 🏼 #runhighs #runhigh 4d
  •   happytrigirl @tommybarlowtri heck yeahhhhhh!!! So stickin excited!!! 3d
  •   tommybarlowtri It's the real deal! One of America's toughest mountain ultras. New course this year is even harder than in the past. Crazy exciting!! I didn't draw but with my Grand Slam exemption I will be running it as long as I finish the first three legs of the slam. 3d
  •   happytrigirl @tommybarlowtri freaking. OUT!! Excited and nervous. Better get to training! 3d
  •   dakotahrichaelle I can't wait till this is me again. Nothing like getting your sweat on. I'm holding off on the higher mileage till Jackson is born. 3d
  •   runningutah Congrats on Wasatch! I found out after my run today too. 3d
  •   blogdothiagoperin Flying!!!! 2d
  •   anne_lheureuxocr @happytrigirl Sooo jealous of the sun and green grass you have there! 2d
  •   _gone_running_ Great pic! 20h

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happytrigirl I've had a lot of DIG DEEP moments throughout my life and in racing marathons and triathlons. None of them compare to this moment right here. Running my first 100 miler.

#tbt #javelina
5d

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happytrigirl It might have been gloomy and gray over the Golden Gate Bridge, but the trail was perfect! #takemeback #sanfransisco (early #tbt 🏼️) 6d

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happytrigirl Running is a road to self-awareness and reliance …

you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.

But when you are through, exhilarated and exhausted, at least for a moment everything seems right with the world…

Unknown
#traillovetuesday 📸: @heatherrosescott
7d

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happytrigirl Feel like quitting? Think about why you started! Flip that attitude and go for another mile, another set, or another step! #antiquit #beatyesterday 1w

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happytrigirl Let your dreams be bigger than your fears and your actions be louder than your words. 1w

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happytrigirl Rest day Monday's have me like "rest?" ... 🏼Just a couple slow miles because sweat equity is game changer in my day (that and I'm doing another #runstreak😬) #wakeupandbeawesome #mondaymotivation #pointonemilespose 1w

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happytrigirl Sunday six with speed intervals.🏼🏼 #sundayrunday 1w

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happytrigirl Every once in awhile, stop and take it all in. Think about how far you've come to get to this very moment. Think about where you're going. And, be grateful for where you are right this minute (even if you're lost in the forest )🏼🏼. #bepresent #beyou #alwaysaWorkinProgress 1w

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happytrigirl Rainy, foggy, muddy, cold and glorious Land of the Lost. #trailheaven #longrunfriday #16miles 2w

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happytrigirl Happy Fit Friday! Whether your stuck in a blizzard, the pouring rain, or inside this weekend ... make it an adventure! Because, not every run can be sunshine and awesome trails like these. 2w

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happytrigirl Wishing I could be running more San Fran trails this weekend because I just didn't get enough last weekend! Miss you @heatherrosescott #tbt 2w

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happytrigirl Rain soaked and rainbows. #runlovechallenge 2w

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happytrigirl Pretty sure this is what trail heaven looks like. 🏼 #traillovetuesday 2w

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happytrigirl No excuses. #lifemotto ️ Thank you @ifit for my new Vue! I LOVE it! #ifitvue 2w

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happytrigirl Time to go hit that treadmill, but don't worry, I'll pretend I'm running here!🏼️ P.S. It's not too late to get your sweat on #mondaymotivation 2w

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