happytrigirl A perfect Christmas Day run to test my new Garmin 920xt! AND -- today makes day 51 #runstreak! Merry Christmas my friends! #runhappy 1d

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happytrigirl If you were to ask me a year ago if I wanted to run a 50k - my answer was -- "maybe someday!" Well that someday came this month and I will chase it down with more miles, more trails, and more fun in 2015!! #getoutofyourcomfortzone #possibilitiesareendless #beyou #furtherfasterforever @rainshadowrunning 2d

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happytrigirl Find your strength. Everyday. #mondaymotivation #quote #rikkiroger 4d

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happytrigirl Do you know #furtherfasterforever ?? Because of this hashtag, I've made some lifelong friends!! I was tagged to complete the #F3tag, so here goes:: A few of my 2015 goals include Orcas Island 50k; The Gorge Waterfalls 100k; and .... Javelina Jundred!
Highlights of 2014 biggest highlight was finding a passion for trail running!! I also did a few 70.3 Ironman competitions (Oceanside, St. George, and Victoria which was a PR); I completed a bucket list item -- an epic adventure called GRAND CANYON R2R2R; oh, and I just completed my first 50k race at Deception Pass #ultrarunner #whoknew; I did a few trail 1/2 marathons; a few road 1/2 marathons including the WDW Dopey Challenge and Dumbo Double Dare; I was selected to hang out and run with other cool #f3 peeps for our first SoCal Ragnar team; I biked for the Ski to Sea Relay team; I medaled at the Squamish sprint triathlon; and the BEST of all was pacing two of the greatest guys in their first hundred miler! 2014 has definitely been a stellar year despite my bike crash and broken collarbone. Favorite distance:: I any distance besides 0.0! My mantra:: "move your butt you fat lard!" ️ j/k just checking to see who is still reading this novel. I usually say -- "go big or no donut!" CHEERS to 2015 friends! Let's make it a great one. I tag these awesome #f3 brothers: @sdjoshuaruns @tri_the_distance @alexander_ford_ @trisilk @bigdave4 @trailrunnerguy
1w
  •   runemz #incredible YOU 1w
  •   teporterun4fun your quote!!! CANT WAIT for 2015!!!!!! You're a rockstar and gonna keep on rockin with those goals!!! ️you lots 1w
  •   trailrunnerguy @mcgeniality bahahaha! 1w
  •   itsjustyu you are not a fat lard. So happy I met you in person this year! You rock. 1w
  •   furtherfasterforever Tis' amazing book you have here! Glad to have you around as one of the big motivators around IG. Keep it up! 6d
  •   sdjoshuaruns You are ALL the awesome buddy!!! 6d
  •   runsofla Love it!!! You are amazing! Can't wait to run 29 hours 59 minutes and 59 seconds with you 4d
  •   happytrigirl @runsofla yes yes yes!!!!!! all of those hours and minutes and seconds 4d

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happytrigirl I am only one, but I am one. I cannot do everything, but I can do something. And because I cannot do everything, I will not refuse to do the something that I can do.
Edward Everett Hale #mondaymotivation #dreambig
2w

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happytrigirl One of my favorite moments from the 50k ... The finish line with @ang_e_lina__ in my arms and @sdjoshuaruns running toward us. So honored to share this day with two of the coolest people around. Love them! @rainshadowrunning #deceptionpass50k #furtherfasterforever 2w

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happytrigirl I did it! I'm officially an ultra-marathoner! Deception Pass 50k did not disappoint:: so beautiful, yet challenging in every way. Thank you @rainshadowrunning for putting on a great race. #furtherfasterforever #runsteepgethigh #runhappy (photo cred: @sdjoshuaruns) 2w

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happytrigirl Tis the day before our 50k ... we go for a quick shake out run and @sdjoshuaruns and @ang_e_lina__ teach me a new way of planking. Why not? #metallicabridge #thetaperisreal 2w

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happytrigirl Taper dayssssss. Quick run for #day38 #runstreak. Two more sleeps until my 50k!! #excited #r4twc #furtherfasterforever 2w

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happytrigirl #tbt to the time @sdjoshuaruns and I ran the Deception Pass 1/2 trail marathon. This weekend:: 50k at Deception Pass!! My first 50k! Not only did I talk Josh into coming back to run it with me... he's bringing @ang_e_lina__! Can't wait to run with these two!! #furtherfasterforever #r4twc 2w

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happytrigirl Life moves pretty fast. If you don't stop and look around once in a while, you could miss it. #tuesdaytrivia #namethemovie 2w

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happytrigirl Sometimes you must create your own path to get to where you want to go. #beYOU #createyourownpath #mondaymotivation 3w

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happytrigirl Beautiful 10 mile run along the Bellingham waterfront today. Today marks day 33 of my #runstreak and I'm officially one week out from my first 50k! So exciting ... let the taper begin! #furtherfasterforever #r4twc 3w

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happytrigirl Even a quick run can yield the most beautiful light. #seenonmyrun #runstreak 3w

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happytrigirl Beautiful, but Brrrrrr!!! Temps in the teens this morning for day 26 #runstreak. Who's still streaking with me? #streakingwithfriends 4w

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happytrigirl Thanksgiving day run -- so thankful for my family, friends, and health! #galbraith #thanksgiving #runstreak 4w

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happytrigirl Even with a hectic week, I've kept my #runstreak alive! This morning was a bike/run session before work. So thankful for the #FurtherFasterForever community-- such an awesome group of individuals who motivate and inspire me to be better each day. If you haven't heard -- they are having a huge sale this Friday, so check them out online at FurtherFasterForever.com #streakingwithfriends #f3 4w

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happytrigirl Runners make the best friends! When I sent out the word I wanted to get two hours of trails this morning, four awesome friends joined me! No matter that we started at 6:30 am or that it was still dark and raining and windy .. no one bailed. Day 19 #streakingwithfriends #runstreak (thank you Jess - @theaveragejess for the awesome photo!) 1mon

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happytrigirl 10 wet beautiful miles on Cougar Mountain with my best girl Jen! Thank you for showing me around your stomping grounds and for the pic! @ultragrl #runstreak #day18 #streakingwithfriends 1mon

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