grouchychick #Woohoooo my #leg #kneecap is very interesting 私の足〜 お皿がとってもインタレスティングだわ! #足 #膝痛い #腫れちまった #swollen #pain 3d

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grouchychick 病院に行く必要があるかも。。(爆笑)

あー私の膝〜!早く戻れ〜!
膝について勉強中。。。 I may end up going to the hospital lol....my dear knee cap, please try to recover quickly~~ !
Begin to understanding of knee now #kneeinjury #kneecap #pain #swollen #歩けない #膝痛い #腫れちまった
5d

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grouchychick 昨夜帰宅中から急に膝が痛くなり、今朝は痛さで歩けなくなってしまった。。。ショーに出る前なのに。早く治りますように。。。 My left knee starts giving me some pain since last night on my way home, now it hurts me like a bitch this morning and can't even walk normally... Very unfortunate before I attend a solo show in 2 weeks...
Hope it'll recover quickly. #kneeinjury #pain #cantwalk #膝痛い #歩けない
5d

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  •   grouchychick @jennnychan thank you Jenny!!! Still lots of parts need to be fixed but I'm just satisfied as for now that I reached my goal for this year :) 2w
  •   jennnychan You reached your goal for the year and it's only August! So much more you can achieve :) 2w
  •   yl1202 @grouchychick 見ながら叫びました!すごい! 2w
  •   grouchychick @jennnychan yeah thank you jenny! This is still not competed so I'll make it better then I'll do iron x next! These two are my goal for this year the most! Crossing fingers.... 1w
  •   grouchychick @yl1202 ようこちん、ありがとう!私も昨日三回できて調子乗ってた!もちろんまだ汚いところ沢山あるけどそれはこれからなおすぞ!応援いうもありがとう! 1w
  •   yl1202 @grouchychick I have like 45 mins on sundayyyy lets have a coffee 1w
  •   grouchychick @yl1202 you mean this coming up Sunday? From what time? @_@ 1w
  •   yl1202 @grouchychick ill private message 1w

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grouchychick My new #sister Kai 私の新しい#妹 カイ 4w

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grouchychick グロいので見たくない人はスルーお願いしやす。(爆笑)
私のかかとが今の私の心境を切実に伝えてると感じた今日7/20(爆笑)
Sorry this can be gross so please through it if you don't want!!! My ankle describe how exactly my heart is feeling now for something lol
1mon

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grouchychick #pole #addiction #refresh #poleart #fitness #flexible もっと綺麗に踊りたい。 2mon

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grouchychick 没頭できる趣味があるって本当に幸せだなと思う。
約1年前と今、継続は力なりだよね。

I truly feel happiness that I have something that fascinates and immerses me... About 1 year ago and now...
Practice makes perfect doesn't it? #practice #fitness #balance #練習 #バランス #柔軟 #flexibility
2mon
  •   greeneyes117 Awesome Aya chan, just goes to show that practice makes perfect 2mon

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grouchychick もっと綺麗にやるよう練習したい。I wanna do more beautifully and straighten legs #トリック #まだまだ練習が必要 #ポールダンス #練習 #practice #fitness #poledance #polesport #spinning #スピニング 2mon

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grouchychick Still lots lots LOOOOTS of practice is needed for this trick but I stepped forward このトリックをマスターするにはまだまだかなりの練習が必要だけど、とりあえず一歩前進した。

#trick #pole #poledance #polesport #fitness #practice #practice #ポールダンス #練習 #トリック #まだまだ練習が必要 #switch #スイッチ
2mon

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grouchychick やっと着いた。もっとスムーズにやりたい。 finally my toes touched my head while balancing... But I want to do more smoothly #trick #poledance #dancers #練習 #バランス #ポールダンス #flexibility #柔軟 2mon

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grouchychick 私のゴールまであと少し!デットリフト!
Coming closer to my #goal for #deadlift!! #pole #poledance #fitness #practice #polesport #デットリフト #ポールダンス #バランス #練習
2mon

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grouchychick Pole dance isn't about sexy there ARE things that are more to it to do better at pole dance. #pole #practice #fitness #strong #muscle 3mon

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grouchychick やば〜い!もう幸せすぎる
やばいめっちゃ気に入ってしまった。やっぱりあまり履きたくないかも。(爆笑)

Oh my goodness, I'm more than happy️ I looooooove them
After all I shouldn't wear them too much for practice lol #heels #poledance #girls #dance #fitness #show
3mon

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