ghitae Embracing my African genes today lol. Poodle hair 1h

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ghitae KALE-AID 3h

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ghitae hi to you too #juicymorning #lol 3h

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ghitae Berry morning. Berries are full of antioxidants and vitamin c which is one of the best vitamins for diminishing appearance of cellulite and skin damage. #shedfattip @shedfat60 3h

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ghitae #smile it's good for the soul 2d

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ghitae Smoked salmon, ricotta, capers, scallion, homemade whole wheat bread, soft boiled egg. 2d

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ghitae Jasmine Green Tea. Love tea before or after a meal 2d

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ghitae I love a restaurant that has stevia as an option 2d

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ghitae Staples in my grocery trips to fuel for my @shedfat60 Challenge. -WILD caught fish. I don't eat farm raised and am against buying it. Just read about it then you'll stop eating it too. -greek yogurt, this is the only brand that isn't bitter and soury. -egg whites, I also eat whole eggs. I have 2-3 whole eggs a day so don't think egg yolks are bad for you, they are SO nutrient dense. -sweet potatoes, love these as a carb source!! -rice cakes. -gallon of water. 3d

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ghitae 4d

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ghitae This mornings breakfast. Diced up a small potato, onions, and peppers and sautéed with coconut oil, black pepper, sea salt, and cumin. Cooked some organic eggs on the side 4d

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ghitae 4d

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ghitae Almond milk cappuccino 5d

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  •   kyle923 Ion have time like u..ughhhh 3d

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ghitae A sister is both a blessing and a curse #canttaghercausesheblockedme #lol #fbf #naturalhair 5d

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ghitae I love this section the most because you can buy as much or as little as you need so you can freely experiment with new products without getting stuck with something you don't like. 6d

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ghitae 6d

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ghitae I love a fresh loaf of bread 6d

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