gfwildheart " Mama told me that time is such a wonderful gift.
You're not running out,
you're really running with...
When you quiet the mind, the more the song will play.
You CAN'T rush your healing....
Darkness has its teachings....
Love is NEVER leaving.
You can't rush your healing.
You're healing..." - T. Hall
2w
  •   cirquedusamantha Last night you were in my dreams . We were in the middle of a forest with paint, painting hearts and crowns on each others arms and faces. WHAT DOES IT MEAN !?🌳🌲🌲🌳 1w

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gfwildheart Let's get sweaty
Let's get lost 🏾🌲
2w

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gfwildheart
Vanilla Bean Buckwheat Porridge with Hazelnut Milk and topped Peaches, Mangoes and organic ginger powder.
#yogispiritfood
#thankfulinom Trevor Hall- you can't rush your healing
2w

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gfwildheart "Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you so you can be who you were meant to be in the first place..."

#amenomshantishalom
#yogispiritfood
@daniella.divina
2w

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gfwildheart #mondaymorningmantra
GooOoD Morning,
I hope you rise and SHINE like the sun today, because I can put good money that YOU've got great things coming!!! 🏾🏾
Xx
-gf.
#thankfulinom
#shineon
#deliberateandnotafraid
2w

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gfwildheart When life gives you lemons... You make goddamn lemonade out of a top bun and say .... " Black Meg Ryan Who?!?🏾😎🏾🍋🍋🍋🍋
#perspective
#whoreallywantstobecutetho
#topbunforatleast3months
3w

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gfwildheart There's something about cheat days done the Caribbean way that just makes LIFE a little better! Ackee n' salt fish with butter beans and plantain cooked in coconut oil... obviously!

#followyourbliss
#yogispiritfood
#thankfulinom
3w
  •   mzyummyumm Yumm !!!!! 😛😛 3w
  •   jacobaswitness Everything you eat, even the simplest of meals, look unbelievable delish!! Literally drooling every time I scroll past your food posts! 3w
  •   gfwildheart @mzyummyumm you knowwww it was! 🏾 3w
  •   gfwildheart @jacobaswitness thanks babes! I try to keep it simple for anyone to do yet wholesome that everyone will think it's tasty... But I'm a little bias 3w
  •   jacobaswitness You have to show me your ways!! Also, I should learn how to spell before I hit "send" 3w
  •   twigaz Looks amazing!!!!!!!!! 3w
  •   gfwildheart @twigaz thank you! Thank you! 3w

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gfwildheart New Moon in Leo mood...
3w

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gfwildheart Cheers! 🏾
To our past, to our present, to our future... May our energy flow where it needs to go!
#thankfulinom
#joblove
#iwillwhatiwant
#thesweatlife
Ps. This watermelon, mango, tomato, coconut water and ginger smoothie with chia seeds is just hitting allllll the right corners of my heart!
3w
  •   ahmili Gimme dat bracelet 2w

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gfwildheart 🏾🏾 3w

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gfwildheart Tribe. Called. RED!!!!! 🏾
#togetherwestand
#yummysweat
3w

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gfwildheart Happy Hump Day LOLZ! 😬 3w

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gfwildheart One of the best things about having a chef/baker as a mom growing up?!...I was NEVER told to NOT to play with my food!... 🏾
Raw buckwheat porridge
Raw organic Buckinis soaked overnight with almond milk
half banana
Shavings of vanilla bean
dash of cinnamon
Blended come morning with two heaps of coconut manna
topped with fresh nutmeg, organic powdered ginger, sunflower butter, berries, chia seeds and crushed raw pecans....
#yogispiritfood
#breakfastgamechanger
#honestlythisisSODAMNGOOD
3w

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gfwildheart "How bout no longer being masochistic.
How bout remembering your divinity.
How bout unabashedly bawling your eyes out.
How about not equating death with stoping.
Thank you..."

#yogispiritfood
#thesweatlife
#amenomshantishalom
3w

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gfwildheart For real tho....can I get an AMEN! 🏾🏼 3w

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gfwildheart Motha fucking crushed it again!!! Weighted run to @mokshayogapk followed by some sweet sweet yin! Gotta release dat Fascia baby! 🏾🏾
Feeling like a hot mess but soooo pumped that I stuck to my goal for a second week in a row!
Next week... I'm taking the scenic route and adding Jamiexx to the playlist! 🌲 🏾
#thesweatlife
#goalcrusher
#thankfulinom
#lululemon
#joblove
P.S. What's your fave tune to sweat to?!?
3w

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