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garydlum #humpday #lunch toasted rye with peanut paste and Buderim Ginger Factory ginger marmalade with a mug of #coffee 14h

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garydlum I just received a package of #aussiespears I love asparagus @aussieasparagus 16h

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garydlum Sympathy eating for a mate whose day hasn't gone to plan. Nutella cheesecake from Urban Bean Espresso Bar. I hope you're okay @skepticalrob #delicious #dudefood #foodporn #canberra #instafood #instayum #cbrfood #cbr #igerscanberra #foodphotography #sony #yummy #mealforone #healthy #healthfood @brisbanebroncos 2d

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garydlum I was meant to be eating Courtney today but a mate got a better offer so I'm left with smoked salmon and leaves. For those not in the know, Courtney is a chicken schnitzel with Hollandaise which my friend @skepticalrob claims is anathema! 2d

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garydlum #lowfat Monday #dinner Baked salmon, sweet corn and sweet potato chips on a bed of lemon scented quinoa rice #delicious #dudefood #foodporn #canberra #instafood #instayum #cbrfood #cbr #igerscanberra #foodphotography #nikon #yummy #mealforone #healthy #healthfood #homecooking 2d

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garydlum Coca cola tastes better when you drink it from a @brisbanebroncos can cooler 2d

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garydlum I love the spot healing tool with content aware in Adobe Photoshop. Distracting stick begone. Hello Mr Pelican again #LakeGinninderra 5d

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garydlum I really need this #coffee after a crapulent sleep 5d

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garydlum TGIF #dinner Hot chips from Grill'd 5d

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