from_addiction_to_fit Breast and triceps today with a bench try on 30kilos.
It really feels like I'm back on track again with my workouts ^^
19h

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from_addiction_to_fit Legs and shoulders today! 2d

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from_addiction_to_fit From todays back attack :) with that. I aay goodnight ^^ 3d
  •   warnichh Looking great like always 2d

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from_addiction_to_fit Yup. And that was about it! Time to go home! ^^ 3d

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from_addiction_to_fit Cardio ain't even ruff today :o 3d

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from_addiction_to_fit It was supposed to be a legs and glutes session today! But I forgot my knee supports at home (not so good to do legs without them when you got knee problems).
So I switched it up to a back and biceps session instead.
3d
  •   warnichh Bad luck sorry but you're definitely looking better every time I see you 3d

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from_addiction_to_fit This is completely my journey and no one else. I constantly look at pictures from my past to remind me of how far I've come and that I never want to go bavk to sho I used to be.
Im happy today. I live my life on lifes terms!
4d

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from_addiction_to_fit And that was all for today! Home we go! 6d

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from_addiction_to_fit Since school ended early today. .. it meant... EARLY GYM DAY! haha time to smash those legs. High rep session today! 6d
  •   simlag81 Coolt, jag ska också skaffa mustasch bara för det :-P 6d

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from_addiction_to_fit Nailed my back and biceps session. There are some new machines at my gym. And the upright rowing on the top right corner of the picture now belongs to one of my favorite exercises for my back sessions.
I also threw some posing in after my session. Nothing to serious. But mostly to feel and test how it was.
Abyways... Now it's a happy girl who says goodnight!
7d

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from_addiction_to_fit #FML math! I hate you :( I don't understand a shit! 1w

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from_addiction_to_fit Goodnight world! 1w

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from_addiction_to_fit Yep. Managed to put a shoulder and triceps session on the schedule today!
I don't really know whats happend. But lately I'm NAILING EVERY workout session!
So happy! My energy is back! Feel the pain and I LOVE it! ♡
Keep fighting its all worth it!
Results will come! Rome wasn't built in one day. Keep that in mind! ♡
1w

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from_addiction_to_fit We made our tuesday round on record time today! 36 minutes ♡ this round is 5km long ^^ 1w

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from_addiction_to_fit Tomorrow's breakfast and lunch prepped
5-boiled eggs for breakfast
60 grams of peas
125 grams of couscous for lunch.
The best part of it.. it only took like 5 mins to prepp. And that was boiling those eggs. The rest? Well.. hot water is all I need and that I have back at school tomorrow ^^
will end my evening and say goodnight with a protein shake now! Sleep tight! I know I will ^^
1w

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from_addiction_to_fit Every singleday I wake up drugfree is a pure blessing! Stop stressing and see all the beauty of life! 1w
  •   warnichh So true wish that there were more people like you in the world wishing you all the best;-) 1w
  •   hanneutne 1w
  •   go_aud_go Best of luck on your quest! We have the same goal to compete. Thank you for the follow, it is a pleasure to meet you. 1w

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from_addiction_to_fit So todays workout was pure pain. I'm so tired that I could fall asleep while walking. But I made it through and got a decent workout even tho I nearly fainted while squating.
Some foam rolling on top of that and the pain in my back after 16hrs of welding in 2 days is gone! Gotta say I love the foam roller! Now some protein and then I'm heading home for some sleep!
2w

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from_addiction_to_fit And finally thqts a pass! All I needed was a good nights sleep after being so close yesterday!
#montico #TIG #welding
2w

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