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frieda_rose Mid-study twist. Ohh yeah 😀 #yoga 2d
  •   glotea_official So beautiful! we love this!! 2d
  •   nico654 Stop it. 2d
  •   emma_richards Not long until your wedding now! Are you excited? :) 2d
  •   frieda_rose @emma_richards not long at all! I'm really looking forward to it. I feel like I've been waiting for the day for so long 1d
  •   genialityofevil Never trusted yoga. Too many opportunities to snap my own spine. 1d
  •   frieda_rose @genialityofevil I've just started (3 months going weekly) and haven't done anything that could damage my spine thus far! It's a lot more challenging than the cardio/weights I used to do though, which was a big surprise. 1d
  •   genialityofevil @frieda_rose I've cracked my back twice in as many years picking up a big bag of sand and my 8 year old nephew. If there's an opportunity to snap my own spine, I usually take it. 1d

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frieda_rose Putting lunch together at ma and pa's 3d

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frieda_rose Desperado goat 🐐 5d
  •   tshiirt I don't know if it's just me but I can't seem to locate the rest of it's head haha 5d
  •   frieda_rose @tshiirt its nose was deep in my cup of food! 5d
  •   tshiirt Didn't even notice you were holding a cup, I must have thought it was some discolouration on the fence or something now I see 🐐 5d

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frieda_rose "Don't look at the fat ass losers or freaks, look at me!" - Hamilton Swan. #bestinshow 5d

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frieda_rose So loving my new chokers from @nomadicstore 1w
  •   nomadicstore So beautiful 1w
  •   alyssapaigex I love how your beauty is not just a representation of how pretty you are but it's also a display of your strength and intellect. I can see the determination and power but yet you still look so peaceful! Such an inspiration. Sorry if that sounds strange but these days I rarely see females with that same trait and it's unfortunate so I get excited when I do lol! 1w
  •   veganbambi_ Love 1w
  •   frieda_rose @alyssapaigex that is so extraordinarily kind, thank you. You're beautiful (and you've met Nev from Catfish?! niice) 1w
  •   alyssapaigex @frieda_rose you're welcome and thank you so much! I have met him :) he is such a humble person, it was a pleasure to say the least! 1w
  •   ahoymatey Cute! 1w
  •   shild So loving you in general! What a pic ya beauty 5d

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frieda_rose Perfect 24°C and sunny today. Just went for a long walk, now about to polish off this plate of pineapple. 1w

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frieda_rose Lavender tea 2w

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frieda_rose So evil. 2w

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frieda_rose yumm 2w

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frieda_rose Headphones on, NPR podcasts playing, browsing bookshelves. 2w

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frieda_rose Congratulations to my incredible and inspirational mama. CEO, PhD graduate, and now a published author! Wow #booklaunch 2w
  •   sinnymadeline Cheers to your ma! x 2w
  •   walkofjustice Congratulation to your mum! I would like to read the book, but i don't know where i can buy it in Germany :( 1w

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frieda_rose #tbt last weekend 3w

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frieda_rose I'd just finished giving a lecture and wasn't in a selfie mood tonight!! Awesome show though. #tired #yeezus #kanyewest 3w

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frieda_rose First wine since July! So good. #cheers 4w

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frieda_rose Hello spring! 4w
  •   jillianmars So weird how it's Spring over there and almost Autumn over here 4w

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frieda_rose Ferry to Williamstown 4w

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