frangipanni88 Taking the bestie for a early morning workout... It's so hot, we're going to die! #kettlebells #boxing #trx #protein #sweatybetty 4w

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frangipanni88 £70 quid later.. HIIT training better be 70% easier #nikefree #nike #hiit 1mon

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frangipanni88 These are my feet... I'm going to high 5 someone's face by the end of the day.. #footweargame #shoes 1mon

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frangipanni88 You're reading my mind artwork.. #pictureframing #imgonnakillsomeonethisweek 1mon

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frangipanni88 Lol made me giggle #quote #thatslove 1mon

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Amaro Fran Howson
frangipanni88 12kg.. Meet your replacement 16kg #kettlebell #workout 2mon

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frangipanni88 @itslisadarling I bought one.. You should too ;) hehe! #gameofthrones #jonsnow #heknowsnothing 2mon

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frangipanni88 Tough times, but still have amazing friends around me... Even if they are almost 300 miles away! I'm definitely feeling the love.. Big hugs @lauralouiseclark87 and @leweezie ! Miss you both xxx #bodyshop #gemmacorrell #imgoingtosmellamazing 2mon

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frangipanni88 Box FRESH... Wrong day to wear them! #nikeairmax #footweargame 3mon

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frangipanni88 I have amazing friends. Thank you @itslisadarling xxx 3mon

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frangipanni88 Morning chill before mental afternoon #converse #handmade #craft #vintage 3mon

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frangipanni88 If all goes to plan, I will be buying new shit this month! #shoes #goodfootweargame #nikeairmax #puppypumps #hi5 3mon

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X-Pro II Fran Howson
frangipanni88 My hand are ON FIRE! Bloody kettle bells and canvas stretching blisters #notimpressed #handslikeacrustyelbow 3mon

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frangipanni88 @burke_88 thanks for the 'Bling Gin'! My wind down Friday is complete #tgifriday #gin #bling #handmade #thecooperative 3mon

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frangipanni88 I love Hudson + Fran Fridays.. Even if he does get in the way #reunited #germanshepherd #bigsofty 3mon

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frangipanni88 Revelation.. Protein powder in porridge for lunch. It's the little things in life that make me fucking delirious #protein #preworkout 4mon

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frangipanni88 Last night selfie wanker #goodeyebrowgame 4mon

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frangipanni88 Alice showing us how it's done.. @burke_88 @itslisadarling 4mon

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