fitqueenirene My eyes are open. My mind is open. My heart is open.
I am entitled to miracles. We all are.
Please, if you've experienced a miracle won't you share it? so many doctors seem hopeless about my wrist, I can't help but pray for a miracle.
(Old pic from Eleuthera, Bahamas)
19h

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fitqueenirene Join me tonight at @bodhimovement
Jackson, NJ
6:30-7:45pm
Arm Balance flow (all levels) $15 drop in. tag a friend that lives nearby!!
23h

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fitqueenirene Back and forth.
We've been here before. Remember who you are
2d

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fitqueenirene Sprinkle says hello! We hope you are enjoying your Sunday
Can anyone guess what two breeds she is a mix of?
Answer: Schnoodle! Schnauzer - Poodle
2d

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Mayfair Irene Pappas
fitqueenirene I feel as though I'm being tested in every facet of my life. Physically. Emotionally. Mentally. Spiritually.
Everything that was once certain is now unknown. And things that used to seem unknown are beginning to take shape, and at times it is overwhelming.
Deep down I know that there is nothing to worry about, no thinking left to do.
Forget about how the world sees you, and instead focus on how God sees you. Lose sight of how you see the world, remembering that you want to see God.
I know I may sound crazy, but in the midst of all the chaos I feel more connected to my divine purpose than ever. And all I want is for you to join me on this journey.
3d

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fitqueenirene No matter how much it hurts, keep your heart open in search of love. True love has no fear, no doubt, no judgement. Anything less isn't love. 4d

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fitqueenirene 5d

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fitqueenirene We often look at ourselves through a microscope, forgetting the big picture.
This is your life. Stop looking at all the little things that you perceive as wrong, they aren't real. Your body is just your body. Your job is just your job. Shedding these layers can be scary, it seems like our identity is in these things. But it is not.
We are ALL being called to the light, there are no chosen ones. Clear your mind so you may choose to listen. NYC 2pm today @yttp2
www.fitqueenirene.com
5d

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fitqueenirene All love-less thoughts must be undone.
NYC I'm back!
Practice with me tonight 7:30pm at @yttp2 $10 (one hour all levels)
Or tomorrow 2pm $20 (90 minute all levels)
Cash only! No sign up just show up
Yoga to the People 2
297 3rd ave @ 23rd st
3rd floor ️ tag a friend that lives in NYC! Can't wait to see you all!!
6d

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fitqueenirene Ever since I was a child I've loved to play in the trees. Even though I usually practice yoga in a studio there is nothing like reconnecting with my roots and finding inspiration in nature. Where do you #LiveYours? @Oakley #sp 7d

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fitqueenirene There is always light. And it is even brighter in the dark.
Walking in to get a different opinion on my wrist and I have so much faith. This challenge has changed my life and I feel more connected to my divine purpose than ever. Sometimes we need to be redirected.
Thank you all for your love.
1w
  •   sweetyoubi6d
  •   denny_yoga So bright!!^^ 6d
  •   sid4freedom You're so awesome! 5d
  •   chapterten Youre welcome queen Irene :) lol 5d
  •   patbailey 3d
  •   joe_lizzzzzz_yoga You can overcome anything!!! I had a serious wrist injury last year that required surgery and it's been a very, very long journey but I've learned so much about my strength, both mental and physical, that looking back I wouldn't have changed a thing. And now, I'm falling in love with my practice all over again as I relearn every arm balance and inversion that I knew before. Few people are given the opportunity to start over in their practice again and enjoy every success a second time around. 2d
  •   yogamasa You are amazing! 20h

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fitqueenirene I made this little flow chart to help you decide which of my online classes would be best for you tag a friend if you think they might be interested! I promise I have something for everyone!
Sorry if the text is small ️ let me know if you have any questions.
1w

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fitqueenirene Working to create awareness throughout my spine. While I originally thought I was lacking the flexibility to find this pose, now I see that I needed back strength to support me.
Teaching tonight 6:30 pm arm balance flow @bodhimovement Then heading into NYC to teach @yttp2 on Wednesday and Thursday. www.fitqueenirene.com for more info!
@aloyoga
1w

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Mayfair Irene Pappas
fitqueenirene Reunited at last with @kinoyoga Even though we didn't get to spend much time together I was so happy to be able to take her backbending workshop today.
Thank you and love you Kino!
1w

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fitqueenirene I've been reading A Course in Miracles for the past three months, and have found it to be a key stepping stone on my path.
I'm doing the daily workbook as well as reading the course itself. It takes me a while to get through each page but I truly feel like it is retraining my mind. No matter what has been going with me or around me I feel a sense of peace.
@sacred.geometry_ 🌜ring

#stopdropandmeditate gimme 5? @beachyogagirl @carsonclaycalhoun @katiebboyer @wearejared @danasfeast @decemberb8 @caitmbernstein @nolatrees @everyone
1w

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fitqueenirene Join me and @koyawebb for an unforgettable Jamaican adventure!
We've added another #DestinationFitTrip in Ocho Rios, #Jamaica on May 14th-May 17th, 2015. Pack up your workout gear and get your passports ready for DFT 2015 at the beautiful Riu All-Inclusive Resort in #OchoRios, Jamaica. Join me and your hosts @DeannaJefferson, @FollowTheLita, @WrkoutQueenie, and @GetFitWithNic_ for sunset yoga, beach bootcamps, beach Olympics, waterfalls climbing, dance parties, and so much more! Visit www.destinationfittrip.com to book your spot TODAY or email info@destinationfittrip.com or call 1800-790-4519! This will sell out QUICKLY!
1w

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fitqueenirene New Jersey yogis!
Tonight's class has been postponed until Sunday at 6pm
@barresoulnj
Stay safe in the snow my loves and see you then!
2w

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fitqueenirene Catch me while you can:
New Jersey Sunday 6pm @barresoulnj
NYC next Wednesday and Thursday @yttp2
Halifax next weekend @triciaarnoldinyoga
London in April @indabayoga
www.fitqueenirene.com
Video is a flashback to last summer with @amandaalvaradogonzalez
2w

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fitqueenirene Making shapes in the sun
Until next time New Orleans ️ so much love for this city. Heading to New Jersey, NYC, Halifax and London... www.fitqueenirene.com for more info
Next workshop:
Friday 7pm @barresoulnj Spring Lake Heights NJ
2w

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fitqueenirene @werkshop obsession A ton of prints just got restocked over at www.werkshop.com! Don't miss your chance! Also check out @werkshop for a chance to win a pair of these dark sugar leggings! 2w

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