fitqueenirene Just added some classes to my schedule!
March 5 - Jackson, NJ
March 14 - New Orleans
March 27-29 - Halifax, Nova Scotia
April 17-19 - London!
Tag a friend and come play! fitqueenirene.com to sign up
Awesome pants from @bohemian_island

Thanks for taking my picture @yoga_sarah1
15h

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fitqueenirene Our bodies are gateways to the real goal.
Trust in ourselves so we can communicate freely, attracting people into our lives that will help us grow into who we are meant to be. @katiebboyer
Wearing @aloyoga
19h

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Mayfair Irene Pappas
fitqueenirene Heading up to New Jersey to see my other family @yulady @geraldsaluti long drives with good music are so meditative for me.
Find me on Spotify: Irene Pappas
Pomegranate ring from the one and only @rananader
2d

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fitqueenirene Day 3 of #dharmayogawheel challenge!
Cobra pose or your interpretation.
Remember to Follow and Tag our Hosts:
@yogivaruna
@leela_om
@fitqueenirene
@dade2shelby
@alissayoga
@beachyogagirl
@dharmayogacenter
@robinmartinyoga

Remember to Follow and Tag Our Generous Sponsors!

@Aloyoga
@lovegracefoods
@kaylamarie_design
@dharmayogawheel

Check in with @dade2shelby For Day 4!

Be sure to tag #dharmayogawheel and @dharmayogawheel

I love my wheel! Use discount code fitqueenirene for $10 off
2d

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fitqueenirene When things don't go as planned you can give up, or improvise until it works out. @mariebellepr thanks for seeing my vision and helping make it happen ️ my original idea didn't work out but I like what happened even better! 2d

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Valencia Irene Pappas
fitqueenirene I took an amazing yoga class this morning where the teacher reminded us to ask ourselves, "what would you do if you already knew the answer?" Loved how simple yet profound that question was for me. Does it resonate with you?
Awesome green paisley pants from @bohemian_island check them out!
3d

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fitqueenirene If you missed the chance to get in on our "sold out" @DestinationFitTrip to Montego Bay, 'NO PROBLEM MON'! We've added another #DestinationFitTrip in Ocho Rios, #Jamaica on May 14th-May 17th, 2015. Pack up your workout gear and get your passports ready for DFT 2015 at the beautiful Riu All-Inclusive Resort in #OchoRios, Jamaica. Join me and your hosts @DeannaJefferson, @FollowTheLita, @WrkoutQueenie, @koyawebb, and @GetFitWithNic_ for sunset yoga, beach bootcamps, beach Olympics, waterfalls climbing, dance parties, and so much more! Visit www.destinationfittrip.com to book your spot TODAY or email info@destinationfittrip.com or call 1800-790-4519! This will sell out QUICKLY! 3d

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fitqueenirene Looking back won't serve me as much as looking within.
Love this outfit from @bodyangelactivewear use code fitqueenirene for 15% off!
Gracias @mariebellepr for the foto!
3d

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fitqueenirene Nothing felt easy today, so I took nothing for granted.
Sending love to you all
5d

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fitqueenirene Trying to have faith in the universe... No Nova Scotia this weekend. Rescheduled for the last weekend in March. I'm so sorry for the inconvenience but grateful for second chances. Check your email if you pre registered for more info. Love you all.
@triciaarnoldinyoga
6d

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fitqueenirene It's all good. Even the bad.
Went to a specialist today for my wrist and he had some pretty terrible news for me. But I know I am stronger than my struggles, and no matter what happens everything will be beautiful. I just keep looking for the faith to surrender.
I will be posting more details tonight on @yogawithirene
7d

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Valencia Irene Pappas
fitqueenirene Find your peace and hold onto it like it's all you've got. Because it is.
Wearing @aloyoga
7d

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fitqueenirene Yoga is strong medicine, but slow medicine.
Begin today and forget about a timeline. We have our entire lives to practice, to heal ourselves from the inside out.
Can't wait to head to Nova Scotia this weekend!! Come play if you live near Halifax. www.yogawithtricia.ca to sign up! @decemberb8
1w

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fitqueenirene While pain may be inevitable, suffering is not.
Sending all of my love and strength to @yulady today.
1w

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Normal Irene Pappas
fitqueenirene Big backbends don't matter, but big hearts do. All actions with love, no exceptions or excuses. The more we find love within us the easier it is to see that we are not alone.
Love connects us. Love frees us.
@nikki_ortiz @wearejared
1w

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fitqueenirene Life's challenges aren't meant to break us down, they are meant to show us how strong we truly are.
No hands, no problem.
Stay connected with me by liking my Facebook page ️link in my bio.
www.facebook.com/yogawithirene
@lovezuvi shorts
2w

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fitqueenirene Halifax, Nova Scotia
Join me for a weekend full of workshops, laughter, and love!
March 27-29
Drop in to one class or workshop or sign up for the whole weekend www.yogawithtricia.ca to sign up!! Spread the word and share the love
@triciaarnoldinyoga
Wearing @aloyoga
2w

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fitqueenirene Forget about your body and illuminate your soul
Before I began practicing yoga I was obsessed with having the perfect body. I did a ton of cardio and often didn't eat enough to support the amount of calories I was burning. I was lifeless, inside and out.
Since then a lot as changed. The more I found myself on my yoga mat the less I stepped on the scale. I no longer let numbers get me down. I'm about 15 pounds heavier than I was at the beginning of my yoga journey, and it's safe to say I've never felt happier or more comfortable in my skin. You are beautiful just the way you are, and don't let anyone (including yourself) tell you otherwise.
Thank you for this gorgeous cover up @camiandjax
2w

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fitqueenirene All I can say is thank you. @casaom
Loving these pants from @bohemian_island
2w

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fitqueenirene Teach only love, for that is what we are.
On my last post someone made a negative comment about my weight, and so many people came to my "defense" - immediately attacking him with negative comments. While I appreciate every single one of you, we have to rise above. By feeding into negativity, we become a part of it. The people who see darkness are the ones that need our light the most. Light the way with love.
2w

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