fitnessmagazine Yes it's your girl @msjeanettejenkins and I'm taking over @fitnessmagazine instagram to motivate you on this amazing #FitnessFriday It's Day5 of our #30DayButtChallenge and here's a video to catch you up 🏽 Day1 through Day5 🏽Remember each week is an "Add On" Circuit so Today you have to do Day1, Day2, Day3, Day4 & Day5! ️You get it! Got it! Great! Day1 #ShoulderBridge 25reps to #SingleLegShoulderBridge 25reps🏽
Day2 #KneelingBackKick 25reps to #Swimming 8Breaths (Deep Inhales & Exhales)🏽
Day3 #KneelingBackKick to #SideLift 25reps
Day4 #KneelingRoundhouseKicks 25reps yeah you're gonna feel those!
Day5 #KneelingLegLift 25reps to #IsometricDiagonalHold for 30seconds
For the FULL #30DayButtChallenge click the link in the 🏽 @fitnessmagazine profile & be sure to share it with your friends! 😬

For all my #WeekendWarriors To take this challenge to the next level my team has added a 6week #ButtChallenge in our online club @HollywoodTrainerClub so you can just press play and do the full workouts from your phone or computer! Today's workout is #RingTheBellMatWork a perfect compliment to give you an extra boost! 🏽🏽Click the link in our profile @hollywoodtrainerclub to login then click #Exercise and #VirtualGym and you'll see the #30DayButtChallenge in our drop down menu! 🏽🏽Grab a friend and join us for some Booty Work! #ButtChallenge #30DayButtChallenge #JeanetteJenkins #TheHollywoodTrainerClub #THTC #FitnessMagazine #HomeWorkouts #WorkoutWednesday #BetterTogether
8h

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fitnessmagazine Here's an #Alkalizing Healthy #ENERGYBoost of course to help you get through our #30DayButtChallenge 🏽Just click the link in the @fitnessmagazine profile for all the #ButtChallenge details! ️This is your friendly Hollywood Trainer @msjeanettejenkins and I'm taking over the @fitnessmagazine Instagram today to send you some love #motivation and much more! This is one of my favorite #GreenSmoothies from my online healthy living club @hollywoodtrainerclub ️it's only 134calories & packed with 8grams of #fiber and life saving phytonutrients to strengthen your #immunesystem and give you a boost of energy! It's super Yummy! 🏽️Here's the recipe:

1 #Pear 🍐
2 stalks of #Celery
1cup of #Spinach
1 #Kiwi
1/2 #Lemon🍋
1/2 inch piece of #Ginger
1cup of water & ice️Blend in any type of blender
For more delicious #HealthRecipes and over 52weeks of #HealthyMealPlans just login to our club @hollywoodtrainerclub www.TheHollywoodTrainerClub.com and make sure you get today's workout in! You can do it! #NoExcuses #30daybuttchallenge #jeanettejenkins #TheHollywoodTrainerClub #GreenSmoothie #EnergyBoost #FitnessMagazine #Alkaline #HealthyMealPlans
13h

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fitnessmagazine Happy #FitnessFriday ️This is @msjeanettejenkins with a cup of morning #motivation 🏽 I'm taking over @fitnessmagazine's Instagram today to send you all some #PositiveEnergy 🏽 It's Day5 of our #30DayButtChallenge so get to work! Click the link in the 🏽 @fitnessmagazine profile for all the details! ️ Start your day with a positive thought, meditation or prayer! If you think you can, you will! 🏽#FitnessFriday #Motivation #JeanetteJenkins #FitnessMagazine #PositiveEnergy 18h

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fitnessmagazine Describe today's workout in one word. Ready, set, GO! 1d

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fitnessmagazine It's Day 3 of our #ButtChallenge with our booty camp captain @msjeanettejenkins. Today's combo move is a killer! Watch and burn, ladies! Don't forget to start the workout with 30s of cardio of your choice (burpees with a push-up if you're feeling badass) to warm your booty-err, body up. Then, add in Day 1 and Day 2's booty-building moves to prep your for some serious sculpting. HIIT that cardio move one last time for 30s before you floor it in Day 3's move. Do 25 reps of these ️on each side and you'll really feel it in the obliques of your cheeks. Grab the full booty-boosting plan here️fitnessmagazine.com/buttchallenge 2d

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fitnessmagazine Think pesto, salsa, and bbq are the junk food of sauces? Think again! These flavorful add-ons are packed with nutrients and health benefits. In fact, research shows those who ate salsa were less likely to chow down on fatty foods later. Now that's something we could dip into. 🌮Learn more at fitnessmagazine.com/healthysauce #eating #this #all #rn 3d

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fitnessmagazine This February, show your lower half some love and build an even more booty-full butt with@MsJeanetteJenkins' 30-Day #ButtChallenge. Start sculpting at fitnessmagazine.com/buttchallenge 5d

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fitnessmagazine "What I've said to people is that everybody in life should experience filming a reality show. Every single day of filming I knew that I had to be accountable for my actions. I had to react to situations in the moment and know that I couldn't take back what I said. I feel like I grew as a person because I had to deal with conflict immediately. " @hollyrilinger on filming @bravotv's #workoutnewyork. 🏼Learn more about Holly's journey on fitnessmagazine.com/holly and don't forget to check out the season finale TONIGHT at 10:15 pm EST 5d

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fitnessmagazine Off to a slow Start this Saturday morning? Trainer Sarah @kuschfit will wake those abs right up in just 10 mins. No ball? No excuse. Sarah says you can use a firm pillow as a substitute. Follow along and feel the *hard core* burn at fitnessmagazine.com/10minabs 7d

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fitnessmagazine Check out this *behind*-the-scenes shot from February's #30DayChallenge w/ @msjeanettejenkins. Any guesses what we'll be working? Check back Feb 1 to see if you are correct and to get started! 1w

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fitnessmagazine Self-described "Mommy Wife Yogi,”@elainapalmer, strikes a pose whenever her busy schedule allows. And even if it doesn't? Elaina incorporates her kids into her practice, proving that there's no strength like mom strength. For more women with om-azing strength check out fitnessmagazine.com/yogastrong 1w

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fitnessmagazine We wouldn't expect anything less from you, Pinterest. #NationalBreakfastWeek 1w

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fitnessmagazine Kudos to @kiera_aaron for checking out the first South Beach @SoulCycle when her flight got cancelled (thanks, #blizzard). When life hands you lemons, just #makefithappen. 2w

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fitnessmagazine Now that the snow’s finally settled, it’s time to run in that winter wonderland like @ANNAFROSTY. Did you know chilly temperatures may change unwanted fat into a different kind of fat that actually *burns* calories? Learn more of the crazy-cool reasons why running in the winter rocks your leg warmers off on fitnessmagazine.com/winterrunning. 2w

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fitnessmagazine It’s PB + everything time! We’re celebrating #NationalPeanutButterDay by thinking outside the jar and spoon with @minimalistbaker’s Crispy Peanut Tofu & Cauliflower Rice Stir-Fry. Get more tasty ways to celebrate ️fitnessmagazine.com/PBrecipes 2w

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fitnessmagazine We're working out with @tracyandersonmethod and #buickcascada today. Prediction: Sore glutes tomorrow. 2w

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fitnessmagazine When you *want* to work out but the #blizzard got you feeling like 🏼. Don't worry, we've got a workout for that (and you can do it while lying down— seriously!). So queue up the Netflix and get ready to sweat while you #NetflixandChill. Grab the workout on fitnessmagazine.com/lazygirlworkout
: @arcticrunning
2w

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fitnessmagazine Our preparation for #Blizzard2016? Having a nice dessert to cozy up to like @simplyquinoa’s Pear and Apple Quinoa Crisp. It tastes like the ooey, gooey winter classic and gives you the that warm and fuzzy feeling without the sugar rush and pounding headache after. Snag this healthy recipe and 9 more (in case you’re *actually* snowed in) on fitnessmagazine.com/winterdesserts 2w

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fitnessmagazine P90X’s @tonyshorton knows a thing or two about extreme fitness. Check out his awesome "Half Moon Mountain Man Pose.” Who else is striking a yoga pose on the slopes? Tag us and show us! #regram 2w

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fitnessmagazine Fueling up to hit the ice with 2x Olympian @jojostarbuck777 @rockcenternyc @rockcenterrink. #CarbsCarbsCarbs 3w

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