fitnessmagazine Our one complaint about summer: so.much.shaving.

#regram @violettinder
2d

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fitnessmagazine See you Tuesday #MDW #WOOTD
Styled: @jmalacoff
2d

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fitnessmagazine Today's #FitnessFriday move will be major durring *that* time of the month. Follow along @traco4 as she brings you the 5-min workout to relieve cramps at www.fitnessmagazine.com/cramps 3d

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fitnessmagazine When your trainer *borrows* your phone. Reeeeeal subtle @mrcourtneypaul. 4d

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fitnessmagazine Wine tasting + meditation = the ultimate zen. 4d
  •   aychdee @alfinesse I wanna go sometime! 3d
  •   alfinesse @aychdee I go everyday. Let me know when! Sat 11am and Sun 10am are the next ones I'm going to. Tomorrow depending on my workout... 3d
  •   alfinesse @aychdee I agree with that guy's comment though. Meditation and drinking DO NOT go hand in hand🏼🏼🏼 3d
  •   vibe.blue This is awesome! 3d

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fitnessmagazine "The beauty of you is not where you are perfect. It is where you are fearless." —@Kaisafit 4d

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fitnessmagazine "Today's breakfast! I am the leftover queen so this morning I am having last nights dinner :) Chicken pesto "pasta" with zucchini noodles. So good!"—@kaisafit 5d

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fitnessmagazine "Hi guys! Kaisa here and I'm taking over FITNESS' Instagram today. It was such an honor getting to lead this month's Kettlebell Challenge! Here is a compilation of my favorite moves from each workout! Don't forget to get your star jumps in today and #SwingIntoShape. Get the full details of today's workout in the #linkinbio."-@kaisafit 5d

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fitnessmagazine Stuck in a deep scroll? Get off of Instagram and into dreamland in just 8 minutes with this sleepy time #yoga flow.
Lie for 2 mins in this nighttime goddess stretch to instantly feel calmer. 😴

For more moves head to fitness magazine.com/yogaforsleep
5d

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fitnessmagazine Yeah, we're into fitness. "Fitness" into our workout like @mylifestorey5. Are you ready for #nationalwineday? 5d

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fitnessmagazine Dear @malygosthecorgi, can we borrow your owner's shirt? We'll wash it real well. Promise. #legday #disney #fitspo 5d

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fitnessmagazine Here's to all the Wonder Women that made everyone wonder just how the hell they did that in their workout today. 🤔 #morningmotivation #crushedit #fitfam 6d

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fitnessmagazine Push through the final week of the kettlebell challenge with this push-up move from @KaisaFit. Link in bio #SwingIntoShape 6d

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fitnessmagazine May your Monday be short, your coffee strong, and your workout satisfying.

Two out of three isn't bad either ;). Check out more great ️ RN on fitnessmagazine.com/coffeemugs
7d

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fitnessmagazine Want to go longer and harder in your next workout? Pump up your internal obliques with this ab sprint from @shauntfitness (Hey he knows a thing or *6* about getting a six pack). Extend one leg out in front of you and bend your other knee toward your chest. Switch your legs back and forth while pumping your arms like you're running, says Shaun T.

Get more at fitnessmagazine.com/shauntabs
1w

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fitnessmagazine We're going bananas over these banana nutella protein balls. Get more delicious protein ball recipes here fitnessmagazine.com/nobakeproteinballs 1w

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fitnessmagazine Congrats to all the runners who ran the @airbnb Brooklyn Half with us! Enjoy the well-deserved brunch&chill! : @kiera_aaron 1w

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fitnessmagazine Unexpected rest days got us like... 1w

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fitnessmagazine These plyo box jacks are a great way to jump into the weekend! Get the full #FitnessFriday workout from @traco4 here: www.fitnessmagazine.com/sculptedlegs 1w

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fitnessmagazine That #FitnessFriday feeling.
Styled by: @jmalacoff
Tap for brands. #wootd #ootd #fightlikeagirl
1w

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