fitness.journey96 So some of my friends and I have decided to restart #kaylaitsines #bikinibodyguide and after ab day yesterday, I can finally see some more progress! Yay 4w

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fitness.journey96 Made a delish banana date coconut almond milk smoothie before heading to the gym 1mon

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fitness.journey96 Enjoying a strawberry banana smoothie in my favourite #uvic mug 1mon

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fitness.journey96 I seem to have lost what little abs I had during the first week of university The gym here is beautiful and very very large so I'm motivated to go! Gonna work hard to get my abs back! (And drink lots of fresh fruit smoothies ) 1mon

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fitness.journey96 So yesterday, I finally moved into my new home at the University of Victoria. I'll be rooming with my bestfriend @livelife.healthy and I'm so excited to start this new chapter of my life. I've already met so many people (whose names I've forgotten) and can't wait to meet even more. Everyone here is amazing! And to celebrate the first day of University, here's a delicious glass of creamy dreamy date smoothie Also, thank you to my bestie at home, @stephyu96 for this beautiful bunny bracelet she gave to me as a goodbye present. Imiss you so much! 2mon

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fitness.journey96 First thing I do when I get back from vacay? Make a gigantic, two layered, creamy melon and blueberry nice cream 2mon

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fitness.journey96 I ️ my new Nike Kaishi!! They're super comfortable and lightweight which makes it perfect for everyday wear as well! #nike #kaishi #nikekaishi 2mon

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fitness.journey96 Relaxing in beautiful Belize with my sisters 2mon

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fitness.journey96 So this happened.. Earnest Icecream will always have my heart I got the vegan mint chip and my friend got the red current ripple macaron 2mon
  •   inner_health_center Great picture! It looks we have similar interests. Follow me and I'll follow back. 2mon
  •   jadtouma I love it! 2mon

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fitness.journey96 Finally back in Vancouver and what better way to start of the morning than with blueberry banana nice cream! 3mon

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fitness.journey96 It's been a while instagram! Even though I haven't worked out in a while (I re-sprained my ankle!!!!!!), I find that travelling in Asia actually requires a lot of walking. So I've been trying to eat super clean and walk a lot, aka shopping 3mon
  •   angieyyuan Diane be careful....the last time I sprained my ankle, it never healed.... 3mon
  •   stephyu96 U lookin fine gurl 3mon

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fitness.journey96 So I haven't posted in a while hehe but I am currently in Kyoto, Japan!!! It's like 30*C+ here and super duper humid. I'm travelling with three of my friends on a grad trip and we haven't killed each other yet so that's good haha. We're going to Tokyo tomorrow and to Hong Kong in a couple of days! So excited 3mon

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fitness.journey96 Week Day : We had our grad ceremony today. I was lucky enough to sit beside one of the most amazing and inspiring human being through the 3 hours of death haha. My saliva sister that I've known since second grade. I'm so glad that we got through all those years together And Yes, I limped across that stage wearing flip flops 4mon

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fitness.journey96 Week Day : I freaking loooove lychee soo much! They're so juicy and sweet and they just explode in your mouth When I was younger, I went back to China every summer to visit my relatives and I'd get to eat the freshest lychees ever. I don't go back as much now because the heat and mosquitos are brutal 4mon

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Normal fitness.journey96
fitness.journey96 Week Day : Please forgive me for not posting as often as I'd like to Soooo, I fell down the stairs yesterday and I seem to have rolled my ankle. I probably won't be able to do the workouts for at least a week But, to make up for it, I'm gonna eat extra healthy I will go vegan starting today going for a week and see how I feel after Wish me luck! 4mon

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fitness.journey96 Week Day : This is usually what I sound like when I do @kayla_itsines workouts SOOO MUCH "Suck it up and someday you won't have to suck it in." 5mon

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fitness.journey96 Week Day : Haven't posted in a while WHOOPS!! #mybad haha i did the friday workout with my little sister today. We're both squinting really hard cause the suns in our face. She helped keep me motivated (cause dayum thats definitely one of the hardest workouts yet) so thank you Erica "Energy and persistence conquer all things." 5mon

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fitness.journey96 Week Day : Woke up and hydrated myself with some fruit infused water! I took my doggie for a walk today on my rollerblades Then made these baked badboys with some olive oil, salt and pepper and devoured them along with a refreshing glass of banana pineapple smoothie "First we then, then we do everything else." 5mon

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fitness.journey96 Week Day : It was leg day today. I swear to god my legs turned into jello... The only thing I was thinking about was how much I was gonna enjoy this humongo salad after! This bowl of joy has strawberries, raspberries, yellow and orange peppers, celery, corn, apple, orange and cilantro. #rawvegan "Think before you eat." 5mon

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fitness.journey96 Week Day : Went rollerblading by a cemetary today with the boothang (That's his arm btw .) "There is no telling how many miles you will have yo run while chasing a dream." 5mon

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