Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me Can't wait to get home and try @winkdesserts ice cream! Its a non-dairy frozen dessert that's entirely vegan, naturally sugar-free, and free of all the top 8 allergens, including gluten, soy, tree nuts and peanuts. Because of their small and carefully chosen plant based ingredient list, each pint of Wink weighs in at only 100 calories - that's 25 calories per serving!😬 I told Ben he better not eat them all! The flavors sound delicious! Cinnamon bun, cake bater, Choco-mint, iced late, vanilla bean, and cookie dough 6h

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me I am in Cancun, Mexico visiting my friend @garotadecancun 👭 11h

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me What an incredible last couple of days we spent with @the_odells
Laura originally reached out to me several months ago because she was interested in me helping her meal prep for her family. @the_odells own a trendy boutique @bucksanddoes, voted one of the "Best clothing shops in LA" by LA magazine! They have 2 adorable kids: Shawn 4 and Layla 2. They are a very active and fit couple already! But when I offered the option of Ben and I to visit her she JUMPED on it! She loved the idea of Ben pushing both her and her husband Jason out of their comfort zone, and both Ben and I to come up with some healthy recipes for the family! Some meals and snacks we made were: poke, meat balls, protein cookie dough, protein smoothies, brownies, chicken quesadillas, pancakes, healthified Nutella, and some incredible breakfast sausages that have a story in and of themselves, which we will be posting this week on our blog
We will be coming back for a second visit next week with this wonderful family!
If you would like us to help you reach your overall health goals make sure to check out our website for more info and pricing:
FITALICIOUSLIFE.COM
2d
  •   natalienguyen13 It's so awesome that you and Ben have the opportunity to do things like this! 2d
  •   c.gubie Healthified nutella! Oh man, I hope you release that recipe one day. A coworker today was showing me a video of a how to make nutella cheesecake. Unfortunately nutella has milk in it so I can't make it, but I miss nutella so soo much . You're amazing for making a healthy nutella because you would never think that nutella and healthy could be used in the same sentence!! 2d
  •   the_luchh We should start to meal prep like this so much easier . We can cook all the food at my house , Wil start early whenever you can, when your off . @samantha.ev_ 2d
  •   bucksanddoes So sore!!! Can't wait to have you guys back!!! 2d
  •   fitalicious_me @bucksanddoes ️looking forward to it! 1d
  •   rand0m_rainb0ws I just made healthy Nutella last week and it was delicious! I put it on healthy banana bread. So good! 11h

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me Made my chocolate chip protein cookie dough from my Ebook: Protein Bites and Protein Brownies for @the_odells
To purchase my e books just tap on the link in my BIO or go to:
FITALICIOUSLIFE.COM
2d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me So @the_odells told me their son LOVES Nutella ummmmwho doesn't love Nutella?! Too bad it has over 20 grams of sugar per serving!! So I made Protein Nutella that I sweetened with stevia & erythritol its a secret recipe that I hope to market one day! HE LOVED IT! He wanted to drink it for breakfast I said how about we make some Nutella pancakes, then added more Nutella on top with some dark chocolate chunks he was doing a happy dance as he ate it! #fitaliciouslife 3d

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Video ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me Spaghetti and Meat BallsBen made Meat Balls with ground Angus for @the_odells and used a Joyce Chinn spiralizer to make zucchini noodles #zoodles #fitaliciouslife 3d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me New recipe on my blog today:
VEGAN LOW FAT ALMOND JOY GELATO
Go to: FITALICIOUSLIFE.COM
And tap on the blog tab
3d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me For lunch I made @the_odells my Santa Fe Chicken Salad from my e book: Bake Shop#fitaliciouslife
To purchase my e books just go to:
FITALICIOUSLIFE.COM
3d

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Video ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me Getting our morning started with @the_odells kids 4d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me @the_odells made both Ben and I lattes before our morning workout 4d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me And the kitchen I get to cook in 4d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me Just arrived at @the_odells! Check out our beautiful room they have for Ben and i
Can't wait to cook in their beautiful kitchen! #fitaliciouslife
4d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me Our first "live-in" clients @a_r_a_s_h & @madalinavd they spent the weekend with us. They cooked with us, worked with us and grocery shopped together. I tracked our weekend on my other page @fitaliciouslife . Love these 2! Can't wait to see them again! So proud of @a_r_a_s_h and his weight lose since we saw him last! And I had 3 kick ass workouts with just @madalinavd This evening we are headed back to LA to live with @the_odells for 3 days.
If you are interested in our project and want to live with us or work with us check our pricing at:
FITALICIOUSLIFE.COM
Contact us at:
INFO@FITALICIOUSLIFE.COM
#fitaliciouslife
4d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
  •   fitalicious_me @sweetlifebythesaltysea wish I did! I don't use them any more 4d
  •   sweetlifebythesaltysea Ok thank you so much! @fitalicious_me 4d
  •   knoxvillegraphichouse Girl you look amazing!!!! 4d
  •   ettasworld Holy moly! 4d
  •   pandamitten Hi! I asked you some questions about fitness a few days ago when you had your 30 min question sesh. I asked about how to get better results for leaning out and you told me to lift weights. I am now looking into creating a program for myself but now I don't know if I should do endurance or hypertrophy or strength. I also don't know if I should continue to follow the blogilates calender or just skip it whenever I lift weights. I'm planning to do 2-3 times a week and I may focus on different body parts instead of total body. What would you recommend for safe and effective results? 4d
  •   hazelluv12 Yes @runawaysun one day I just want to do a pull up and a push up that wasn't modified...sigh one day 4d
  •   lateefam Woooot woooot ! Fantastic. 2d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me So glad I married this guy 5d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me @a_r_a_s_h IS BACK! If you follow my other profile @fitaliciouslife You would know that @a_r_a_s_h & his fiancé @madalinavd are our live in clients this weekend! @a_r_a_s_h spent a month with us 4 months agohe worked out with Ben everyday and we cooked and grocery shopped together...
LOOK HOW INCREDIBLE HE LOOKS NOW! So proud of him!
#fitaliciouslife
5d
  •   lindseybisme Been following you a while and love your ideas and willingness to share them with us all. What do you think is a good way put cream in coffee? Half and half? Coconut creamer?? 5d
  •   fitalicious_me @lindseybisme half and half 5d
  •   fitalicious_me @missionfitchick thank you baby! 5d
  •   katstgeorge Wow! He looks amazing! 5d
  •   qteeabby Amazing 5d
  •   amanda_jayde That is so sweet of you guys! Amazing! 5d
  •   nv9398 Amazing!! Wow 4d
  •   luongkn I love how you two teach your clients sustainable healthy practices so that they don't just go back to their old habits afterwards! 3d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
  •   fatima_serine You smile says it all hun 5d
  •   joellesdrama 5d
  •   deniseandreadis Os dois são muito lindos! 5d
  •   obfloreso 5d
  •   mooky1 @simute05 fuckin blue heart 5d
  •   humble_queen_ Love your smiles!! 4d
  •   missmeganlyla @fitalicious_me Ahhh! I can tell where you are just by that rock in the background! My parents used to take me and my nephew to Corona Del Mar all the time when we were kids. I used to call that rock "mermaid rock" because it kinda looks like a mermaid. The tide pools there are fun to explore too 4d
  •   itzybitsyspider You guys are so cute and perfect for each other! 3d

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Normal ᴴᴵ,ᴵᴹ ᵛᴱᵛᴵᴬᴺ
fitalicious_me Cranberry Chocolate Chip Frozen Yogurt I made a whole step by step video for this but stupid Instagram deleted it I cooked some cranberries in a pan and blended it with Greek yogurt some milk,stevia added some stevia sweetened chocolate chips and into my ice cream maker it all went 6d

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