estevannn Because it's jersey day at work and we downed the queens last night 4-2! #goducks #guysofthenhl 1d

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estevannn (Please excuse the douchebag pic on the right, I wanted a picture that would truly show the comparison of weight difference and how much I've grown while still wearing a shirt.)
I hope that when someone sees me in the gym or posting pictures on IG, that they don't assume it was easy for me. It wasn't. I fought day in and day out to get to where I'm at. My progress wasn't easy for me. The only thing that played in my favor was that I had the mindset that failure wasn't going to define me but guide me, show me what I needed to work on and how far i can go. Failure is my best friend to this day because it shows me what I need to improve on. Don't ever be afraid to fail, that's how you grow and learn. Don't be afraid to show how far you've come. The picture on the left is from 2009 before I started lifting. I weighed 135 pounds. The picture on the right is today at 178 pounds. Don't ever stop pushing yourself, never settle, step outside your comfort zone and welcome failure. "No regrets, just #results." #progress #fatefit
3d

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estevannn Post gym gains with @tonylaurino 6d
  •   trystantt Bro. You're missing out.... the fajitas are the numero uno there 6d
  •   justaintbae Had that today 3h

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estevannn We'd make a great couple, right? haha got to meet the one and only @tiannag today at the #lafitexpo2016 #wce #fatefit 2w

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estevannn "This is an obsession. Talent does not exist, we are all equals as human beings. You could be anyone if you put in the time. You will reach the top, and that's that. I am not talented, I am obsessed." - #conormcgregor definitely obsessed and trying to improve every part of my body. Continuing to give it all I've got and continuing to try and increase my back in size and definition. 2w

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estevannn I knew my singing was bad but dang...haha happy 5th birthday to my baby girl, Lilly! I'm not the best dad to you and I'm sorry. You're my world though and you're still as playful as ever! 5 years young today! Little angel😇 4w

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estevannn Since day one. 4w

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estevannn Fitness is fun and great. What some people won't tell you, is that it also can tear you apart. Sometimes you can look in the mirror and see how far you've come and STILL be disappointed. I have my moments but I also remember where I started. I was a stick with no muscle tone. I've definitely come a long way and I'll always be hungry for more, I just need to remember that it's a process and sometimes you need to take take step backs or as I like to call them "cha cha a little" to get ahead. It's all part of the process and progress. Be happy with what you have but never settle. Excuse the random throwback to a dressing room but I miss my back. But 2016 is a fresh start to add in some new workouts and try new routines! #NewYearNewGains 🏼 1mon

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estevannn It's no coincidence that Jesus and my lovely mother, share the same birth day. She's truly amazing and my encouragement to do great things daily. I can never thank her enough for blessing me with this life and for all the hard work she does for her kids and grandkids. Those memes are based off my mom when they say "what do you get someone who deserves a yacht?" She deserves so much more and I hope to give her that one day. Happy birthday mom and I love you. #worldsnumberonemom 1mon

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estevannn When you're trying to eat healthy and your mom says "go get in n out." No way I was going to say no 2mon

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estevannn My baby girl#instaferret 2mon

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estevannn Me summed up into one paragraph. 2mon

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estevannn We're all miracles and all have something that someone else wants. It's okay to value someone a lot but don't forget who you are. Don't ever think that because someone doesn't see it, doesn't mean it's not there. As long as you see it, that's what really matters. You were created for someone else and that person will say "I love YOU." Not who they made you, or what you're pretending to be, but you. Never lose yourself. Love yourself and let the rest fall into place. 2mon

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estevannn Shoutout to @steviemcgeez for getting me an autographed copy of #WhenItsDarkOut and thanks @g_eazy for signing two! #respect #dope give this album a listen, love every song! 2mon

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estevannn Me the last few nights😴 2mon

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estevannn Truth is: I don't diet or watch what I eat. I DO, however workout for 2/3 hours 6 days a week and push my body's limits almost every time. I don't diet because I burn so many calories workout that I need to just eat whatever. I'm saying this not to rub in anyone's face or be rude I'm saying it so people know that if you push yourself, you can do anything. I'm blessed with genetics, yes but I also have a strong mindset to push myself and break PR's whenever I can. It's gotten me to look the way I do now because mentally I fight a battle and think about al the times I hated being skinny, hated not being big, hated the things girls would say and hated how I looked. It starts with the right mentality and then ends with the hard work and dedication that you put into the work and effort in the gym. #flexfriday 2mon

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