Normal Mr. Duh duh duh - Duh duh duh
espnforbes #3% leggo 1 1/2 weeks out! Tryna come in @ 1% #lifetimefitness #gymlife #fitfam 2d

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Normal Mr. Duh duh duh - Duh duh duh
espnforbes It's official September 27th I will be competing in the Men's physique Ohio State Champions At the Alladdin Shrine temple in Columbus Ohio! Come show your support if you're in town! The after party that Saturday night will be one for the ages #blessed #fitfam #gymlife #ohioclassic #lifetimefitness 5d

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Rise Mr. Duh duh duh - Duh duh duh
espnforbes #FlexFriday This journey has not been an easy one. Dieting is mentally exhausting, the workouts are physically exhausting, and you're more cranky then a woman that time of the month from the lack of carbs! Even tho the struggle is real it will all be worth it when I step on that stage on the 27th. My competitors better be lean, they better be conditioned, and their posing better be on point because in 2 weeks I'm coming to #WIN #npc #lifetimefitness #fitfam #gymlife #posing 6d

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Valencia Mr. Duh duh duh - Duh duh duh
espnforbes Get over the hump and work on your hump this is a screenshot my posing coach took of my me yesterday 2 1/2 weeks outs #WideWednesday check out that #christmastree front shot coming soon. #fitfam #gymlife #physiquecompetitor #lifetimefitness 1w

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Valencia Mr. Duh duh duh - Duh duh duh

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Normal Mr. Duh duh duh - Duh duh duh
espnforbes #tbt I remeber the reason I first started this journey @jwhitner2 @bodyofaspartan & @jasonwhitner they laughed at me, when I would flex or say I had #abs and I'd always tell them that they naturally have abs they were born with them. They would say I looked like shit we would all laugh it was a joke..So I thought. But the more I look back at this photo I realize they were right... I had no discipline, No abs, and no fitness goal to push me after football had ended. So I said I'm going to get a six pack I'll show them two months later I posted that pic in the (upper right corner) then I got hired at #lifetimefitness and I overheard trainers talking about doing a physique show I thought to myself I workout 6 days a week anyways why can't i? I then started eating clean and not healthy, I started working out with a purpose not to just throw weights around, and I started to ask for critique,advise, and suggestions. Now 8 months later I'm 3 weeks out from my first physique show in the #npc I give all the honor and glory to Jesus Christ my lord and savior because with out him nothing is possible! And I thank my friends for encouraging me to change for the better love y'all! #fitfam #gymlife #physiquecompetitor #focused 2w

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Normal Mr. Duh duh duh - Duh duh duh
espnforbes And this is why u never forget your workout shoes got these out the #lostandfound I'm pretty sure Jesus handed these down to Adam, Adam to Noah, and then Noah to Moses .. If u don't know what I'm referring to read your bible 3w

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Normal Mr. Duh duh duh - Duh duh duh
espnforbes The age old saying actions speak louder than words #truthtuesday Lead by example if they're smart they will follow what you do not what you say #food4thought 3w

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Video Mr. Duh duh duh - Duh duh duh
espnforbes Man my life is like a movie. Dad keeps asking me when I'm gonna bring down that special lady, and I keep telling him when he puts a million dollars in my bank Great trip, Great food, Great ppl sad it's come to an end until next time 😎 3w

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espnforbes Did this #ALS challenge today like a boss! See the full video on Facebook: Jordan Espn Forbes 4w

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Hudson Mr. Duh duh duh - Duh duh duh
espnforbes Check out this Shrimp boat having dinner with the fam and my favorite #tempura #forestgump #iminsushiheaven 4w

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Rise Mr. Duh duh duh - Duh duh duh
espnforbes People in the Bahamas wake up like #junkanoo 4w

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Normal Mr. Duh duh duh - Duh duh duh
espnforbes Hanging with my nephew by the ocean @nino8her #ocean #familyfirst #bahamas 4w

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Rise Mr. Duh duh duh - Duh duh duh
espnforbes Weights before dates
5 weeks outs #fitfam #gymlife #grindonvacation #tbt
4w

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Rise Mr. Duh duh duh - Duh duh duh

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Normal Mr. Duh duh duh - Duh duh duh
espnforbes Day two my new friends from #Italy #nofilter #bahamas #noworries #bellissimi @beatricina94 work hard play hard #wiz 4w

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1mon espnforbes
Valencia Mr. Duh duh duh - Duh duh duh
espnforbes Vacation don't mean vacation from the gym #beastmode #fitfam #gymlife #bahamas 1mon

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1mon espnforbes
Normal Mr. Duh duh duh - Duh duh duh
espnforbes We out here #bahamas photo cred @hadster145 5 weeks out taking a little mental break to finish strong 1mon

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1mon espnforbes
Amaro Mr. Duh duh duh - Duh duh duh
espnforbes On my way to #Miami final destination Grand Bahama island time to go visit dad and my fav lil brother @hadster145 ️😎 see you in a week Ohio 1mon

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