epicgram There's a brand new TRICKING tutorial released on Saturday! Subscribers check your feeds, everyone else there's a link in my bio for your viewing pleasure.
#Tricking #Training #HowTo #Tutorial #Free #Online #Lessons #Epic #PlayIsExercise
1d

» LOG IN to write comment.

epicgram A great run from one of my students today! It's is second class with me and I'm building awareness and coordination through natural movement and play!
#parkour #KoRKomplex #Movement #PlayIsExercise #TrainingAndPlaying
2d

» LOG IN to write comment.

epicgram Playing with a fun challenge on the salmon ladder trying a 180 grab into a transfer and keep going. I transferred back afterwards but nonetheless the 180 grab is so difficult because the bar rolls with your swing which challenges your grip strength and control. So much fun though!!! #ANW #ninjawarrior #salmonladder #ninjatraining @reallifeninja I love your ninja warrior training clips! 1w

» LOG IN to write comment.

epicgram Somebody thought it would be a good idea to drive into wet cement yesterday. Despite all the cones and warning signs. Haha
What would your excuse be?!
#DumbMoments #BrainFart #EpicFail #DontTextAndDrive #CourierLife
2w
  •   wawanchaxkill hahahaa 2w
  •   abstractfate Uhh well sir.. The uh the loose gravel made me spin and well that's where I ended up I guess 2w
  •   happyhoundsmassage Only 3 possible excuses: drunk as shit, dumb as shit, or swerving to avoid hitting a row of ducklings crossing the road. 2w
  •   ignitetricking My insurance covers this specifically. 2w

» LOG IN to write comment.

epicgram Peruvian Fitness Eskimo? But then I can't explain the teddy bear or the hangers! Lmao Oh the surprises are such a blessing. #ProudDadRightHere #ThatParentingLife #SmileyBryley #fatherhood 2w

» LOG IN to write comment.

epicgram And then the fails... Too much power, grass is not spring floor & twirling like a fairy. #EpicFail 2w
  •   brky.imp @ed.imp este man rebota como si nada 2w
  •   nanoattr !?!?@epicgram 2w
  •   hagin854 That's how my training sessions are Don't feel bad 2w
  •   hagin854 Stay positive 2w
  •   _.liamroberts._ What was the last trick on the second clip? 2w
  •   epicgram @nanoattr You have to maintain all 3 core elements of training. 1) Mind, Stay focused and aware of every movement. 2) Body, Control your body, don't fling it around and hope you land on your feet. 3) Spirit, Stay positive and happy, keep your creative juices flowing and don't get too attached to landing a single move or combo, but enjoy yourself and welcome new training challenges! =) 2w
  •   epicgram @_.liamroberts._ The punch part was for a punch 180 or barani or whatever people wanna call it. Before that was a swing cork out of my cart wrap. =) 2w
  •   nanoattr thank you so much broo i really respect what you said and btw am one big fan keep putting up tutorials and best wishes @epicgram 2w

» LOG IN to write comment.

epicgram Getting more comfortable throwing down in my own back yard! =)) So blessed, I can still train while my daughter explores the back yard.
#Training #tricking #ThatParentingLife #BackYardTricking
2w

» LOG IN to write comment.

epicgram So effin proud of her! Almost 2 years old and already doing so much more than the average child her age!! I love watching her growth and being surprised by her abilities!!
#ProudDadRightHere #SmileyBryley @coachashley #parrenthood #fatherhood
2w

» LOG IN to write comment.

epicgram Fresh new tutorial on the Kong Pre with level ledges!! =) Subscribers check your YouTube feeds! Everyone else, there's a link in my profile for your viewing pleasure! Tag your students, teachers, friends and maybe even fitness enthusiasts! =)
#Parkour #LearnParkour #ParkourTeachers @theprobar @lifeproof @gopro @jawbone @feiyueshoes
2w

» LOG IN to write comment.

epicgram Spotted some deer while out making deliveries today! Pretty nifty seeing these things smack dab in the middle of neighborhoods and subdivisions, makes you wonder where the hell they live to wander so close. 3w

» LOG IN to write comment.

epicgram One of my shittier runs from 4th of July training, overshot the first drop a bit and hated the impacted but I cleaned it up on the next attempt. Got some fun footage to start another montage and got to train with great people! =) #Parkour #Freerunning #jumpyjumps 3w

» LOG IN to write comment.

epicgram What a morning it's been so far. Went on a good run with Nissa around the Lindenwood Campus to scout some new training spots and realized how close these training spots were.
Came home to a cold shower, which felt revitalizing! Then did about 45 mins of some vinyasa & acro yoga in the backyard for the first time, listening to the world waking up and getting busy, balancing upside down gazing at the dew drops on the grass.
One thing I love about yoga is the time you spend looking up into the sky or through the trees. There's so much to admire & appreciate when you take the time to look up.
3w
  •   sensei_trickster Hey epic, I was watching a video of your tutorial on the cart wrap full on my way to a cook out, normally I like to watch your videos while I train but I can't really flip in a car but, the first attempt was an absolute face plant haha but the second try I actually landed it, it wasn't very clean but I did land it, thank you because if I had never been watching karate videos on YouTube and seen your video for the btwist back when you had long hair and those xma black and silver pants, I would have never got into tricking, thank you 3w

» LOG IN to write comment.

epicgram Took my little one to see the fireworks last night. =) 3w

» LOG IN to write comment.

epicgram I have been loving my @ravenectar shirt from @ravenectarclothing that my moms got me! What awesome shirts!! 4w
  •   cbbs1 /!\ Illuminati reveled /!\ 4w
  •   massaranduba_ Thanks a lot for all your videos, its really helpfull. You're epic. Nice shirt by the way. 5d

» LOG IN to write comment.

epicgram ProBars keep me moving at a fast pace without a dreadful crash and brings me home faster to my girls at the end of every workday! =)
@theprobar #PROBAR #ProBarEnergy
4w

» LOG IN to write comment.

epicgram She really wanted a drink of water. XD
#ThatParentingLife #fatherhood #SmileyBryley
1mon

» LOG IN to write comment.

epicgram Brand new montage in my YouTube channel! Subscribers check your feeds! Link is in my profile! =)
#Parkour #Freerunning #Training #FitnessFunPlay #SkoraRunning #PROBAR #ProBarEnergy #yurbuds #gopro #olloclip @skorarunning @theprobar @yurbuds @olloclip @gopro
1mon

» LOG IN to write comment.

epicgram I was wondering what was blocking our ice from dispensing! 1mon

» LOG IN to write comment.

epicgram Every parent is still learning, at least that's what I believe. I think every parent has those days where they're doing their best and they think they've got all the pieces in order and then they realize they forgot something vital. It happens, we're human and we make mistakes, and we even give ourselves more work than necessary when we forget to use our brain, but after all, mistakes are meant to be learned from, that's how we learn. 1mon

» LOG IN to write comment.

1mon epicgram
Normal Kyle Mendoza
epicgram My wife got me a killer shirt yesterday for #FathersDay!! #TrainingToGoSuperSaiyan #AwesomeWives #DBZ 1mon
  •   dizzy_fox That shirt is awesome! I love training in my goku shirt! Btw I love the effects you put in these pics 1mon
  •   collegekidrus Cool shirt i want one 1mon
  •   topricin OVER 9,000! 1mon
  •   shounenhimetees Lool the effects XDDD 3w

» LOG IN to write comment.