•   linds_voyles ILY thanks for keeping the bench warm with me <3 6d

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emyswimy Lovely night of wedding planning with these two and Momsy🙂 2w

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emyswimy 2w

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emyswimy When the sun comes out for the first time in 5 days 🙂 # Awesome dog creds: @nalanolan
Awesome music creds @theboombooms
2w

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emyswimy Just 7 months ago, I was diagnosed with anxiety disorder.
Everyday felt like it was my last.
Panic attacks. Uncontrollable crying. Abhorrent self-talk. I didn't want to be alive. It seemed as if I woke up everyday with a new fear. It devoured me.
It was debilitating in ways I didn't think possible.
Through God, therapy, and an awesome support group made up of my friends and family, I have been fortunate enough to find what's best for me. I have significantly improved my self-talk and my panic attacks are much less frequent!
I'm posting this because your best friend could be suffering from a mental illness right now, but too scared to speak up about it because of the social stigma created around mental health. I'm posting this because I want to prevent as many people as possible from feeling like they are in that terrible dark place in which they cannot discuss it with others. I'm posting this today for Mental Health Awareness Month. Be #StigmaFree and help people realize that they are #NOTALONE . Help spread awareness this month by using these hashtags and by "highlighting" your posts green. If you need someone to talk, I'm here for you. #mentalhealthmonth #instamood #anxiety#depression#ocd#ptsd#bipolar#anorexia#bulimia#binge#mhm #mentalhealthawareness #bellletstalk #youareloved
3w
  •   jmd226 10 years of watching you do amazing and courageous things in the pool... And NOTHING comes close to the courage you showed in this post! I am so proud of you Emily! I am sure your brave testimony helped others to feel that they are #NOTALONE. Be SO proud of yourself! #makeadifference 3w
  •   jbenovy 🏼🏼🏼 3w
  •   thefreedompursuit AMEN sweet girl! PREACH!🏼 3w
  •   katie_mcc5 Love u em 3w

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emyswimy Highlight of my day :) #benandjerrys 4w

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emyswimy This girl is so cool. Thankful for the time I got to spend with others tonight.️😬🤗 1mon

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emyswimy #Repost @nalanolan with @repostapp.
・・・
I guess she can be part of the family🏽
1mon

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emyswimy Happy national siblings day to my bros🤗😎 #NBACCountdownToGold 1mon

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emyswimy woOw #yourshot 2mon

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emyswimy Brother by #needtobreathe 2mon

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emyswimy "Noii noy noy noyiiii" 2mon

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emyswimy I miss being held like this @berthathree #tbt #safe 3mon

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emyswimy 16° never looked so good🙂 3mon

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emyswimy So majestic... So Nala. 4mon

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emyswimy This girl is incredible.
So awesome to watch you PR and spend time with you today Ness!! Until next time🏼 ps enjoy the
4mon

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emyswimy Snow is awesome 4mon

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emyswimy A woman in Hershey, Pennsylvania inspects the icicles just before reaching for a yellow broom to give to her child to whack them off. @natgeo #snow #jonas #icicles #childlabor 4mon

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