emmulate 21 days sans processed sugar, carbs, gluten, grains, legumes, dairy or alcohol.
The most peace I've felt.
The happiest I've been.
The best challenge I've endured.

Immense gratitude for this life, the incredible people in it & the chapters to come. A touch of sweetness to jump start the week. Inspired by my boo thang @soupssss!
3d

» LOG IN to write comment.

emmulate PSA: this is legitimately the BEST #paleo banana bread in the world. I haven't felt this type of way since Carter jumped over Weis in '00. (only my hoops nerds are going to get that reference.)
Want one? Comment below or email me: nomnomnom@emmulate.com
1w

» LOG IN to write comment.

emmulate Over the last few months #HashtagLunchbagNYC has grown beyond my wildest expectations. This Sunday, we will finally surpass the ever-elusive goal of feeding 1,000+ neighbors!!! Join us for this momentous occasion & come experience #LivingThroughGiving!

Sunday 10/26 @ The Royal
• 10am assembly
• 12pm distribution
• $10 donation requested
+++ There will be a costume contest! Dress up for your chance to win two tickets to Six Flags.
1w

» LOG IN to write comment.

emmulate Of everything I cook/bake, there's only one thing I consistently screw up: poached eggs. Zut alors. 1w

» LOG IN to write comment.

emmulate Half the struggle of expelling negative vibes from our lives is recognizing where those vibes originate.
Onward and upward, y'all.
2w

» LOG IN to write comment.

Normal emily shen
emmulate Casual #charcuterie spread for Saturday football. Cheese & meats from Barcelona, wine from Washington, pickled goods from upstate NY and homemade #paleo kale pesto, tuna tartare & sweet potato chips. Totally casual. #21dsd #stillonit #nomnomnom 3w

» LOG IN to write comment.

emmulate Day 3 #21dsd: cod en papillote (cod in parchment paper) with cilantro cauliflower rice.
Honing my culinary skills for the next few. Holler if you wanna come over and be my taste tester/ guinea pig.
3w
  •   et.l Em! I might be in NYC in November!! Hopefully you're around and we can grab a bite! @emmulate 3w
  •   a.maze Can I get a sample? 3w
  •   shegotgame *gets on plane* 3w
  •   emmulate @alexsjpark cooking for you this weekend babe! @et.l when?? I'm actually home next week for a few... Let's def catch up! @a.maze of course! you back in NYC soon? 3w
  •   a.maze Will be there for the holidays. 3w
  •   jess_from_les Looks good! 3w
  •   nomnompaleo 3w
  •   emmulate @nomnompaleo every bit as delicious as I 'd hoped. thank you! 3w

» LOG IN to write comment.

emmulate here's lookin' at ya, kid. 3w

» LOG IN to write comment.

emmulate Loving New York more than I ever thought possible. Thank you @alanhjou @alexsjpark @ryanslee for always putting a smile on my face. The best of days with the best of friends! 3w

» LOG IN to write comment.

emmulate Saying deuces to sugar, carbs, dairy, legumes & alcohol for the next 21 days with a final glass of wine. Welcome to the hypocrisy that is my life. 3w

» LOG IN to write comment.

emmulate READ BETWEEN THE LINES /// 4w

» LOG IN to write comment.

emmulate Grateful for slashes of color on this gray, dreary day. Counting blessings, eating delicious treats & laughing until my abs hurt. Life is amazing. Share your beautiful smile with someone who could use it. 4w

» LOG IN to write comment.

emmulate I blame California for spoiling me silly with its perpetual summer for over a decade. Seasonal Affective Disorder is starting to kick in & I miss home. 4w

» LOG IN to write comment.

» LOG IN to write comment.

1mon emmulate
Normal emily shen
emmulate Happiest of birthdays to one of the bestest dudes I know, @ryanslee! Over a decade of being friends and you still manage to put up with me Here's to all the memories we've made & all the memories to come. Love you infinitely much, brother. 1mon

» LOG IN to write comment.

1mon emmulate
Normal emily shen
emmulate 1mon

» LOG IN to write comment.

1mon emmulate
Normal emily shen
emmulate YOU CRAZY FOR THIS ONE, G! (jay voice) 1mon
  •   noveenjoon I feel you!!! I'm so jealous of your trip-- Spain is my favorite studies abroad and never wanted to leave! 1mon
  •   jtsabag have this same shot. did u walk inside tho?? it's a trip 1mon
  •   emmulate @soupssss what kind of drugs do you think he was taking??! @annaboy I really don't wanna leave. best. city. ever. 1mon
  •   emmulate @jtsabag no, line was too long! I feel like I didn't see anything this trip. def coming back next summer. lets catch up next time you're in NY?? 1mon
  •   ryanslee Did you think of me when you said that in your head? 1mon
  •   emmulate @ryanslee you already know bro 😎 ps- miss youuu 1mon
  •   silvestrewillames Bellissimo paesaggio!!! 1mon

» LOG IN to write comment.

emmulate MAN I LOVE MY TEAM, MAN I LOVE MY TEAM
Massive shoutout to the @hashtaglunchbagnyc squad for holding it down today & making over lunches with @nbacares & the @NYKnicks squad!!! So excited for what's on the horizon for us... this is only the beginning!
Join us this Sunday (9/28) for a dose of #livingthroughgiving. 10am assembly starts at @TheRoyalNYC. Follow @hashtaglunchbagnyc or email hashtaglunchbagnyc@gmail.com for more info!
1mon

» LOG IN to write comment.

emmulate The most beautiful things in life are always a work in progress... 1mon

» LOG IN to write comment.