emmulate Yung tender, thoroughbred, born winner. 2d

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emmulate 15 minute breather to reflect and watch the sun set over the adorable little chimneys of Londontown. Necessary. 3d

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emmulate ️SEA SFO 4w

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emmulate Starting them early! Always love seeing little ones lending a hand at @hashtaglunchbag
Thanks @dimsumnyc for coming through and bringing this cutie!! Join us the last Sunday of every month for a dose of #LivingThroughGiving.
1mon

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emmulate • SUNDAY JUNE 29TH •
#HashtagLunchbag is back this weekend at The Royal in Union Square for our monthly dose of #livingthroughgiving. Join us in helping feed those less fortunate & partake in 80's brunch afterward!
10AM assembly
12PM distribution
1PM brunch
###
don't forget $10 to help cover the cost of groceries!
1mon

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emmulate MOTHER NATURE ### 1mon
  •   kevinclaiborne 1mon
  •   emmulate longtime fan of SWOON. amazing to see her growth & evolution over the years. stumbled across her installation by accident at BK Museum when I was there for Ai Weiwei. the depth, intricacy & detail is mindblowing. absolutely stunning. must see. (still bitter abt passing on a piece 4yrs ago at the Juxtapoz anniversary party/charity auction I threw! doh.) 1mon
  •   ohtakemeaway Loved that little tree house! That installation was totally a nice surprise 1mon
  •   emmulate @ohtakemeaway sooo good! where have you been woman? lets go kidnap @gfnk and bring her back to the city she belongs in. 1mon
  •   ohtakemeaway @emmulate done deal! @gfnk already knows how I feel about this....heard you moved to the good. Let's hang soon! 1mon

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emmulate #TBT December 2012 in #RioDeJaneiro for the 2013 Pirelli Calendar launch. One of my fondest career memories to date... amazing experience with an amazing group. 2mon

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emmulate Marginally Terrible Views 2mon

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emmulate Nothing in life that can't be fixed with your bestie, open bar & a sunset from atop a battleship. Thanks @nikenyc. #riskeverything 2mon

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2mon emmulate
Normal emily shen
emmulate Major, major blues after an amazing weekend at Nationals. Infinite love to the Sabres organization for giving me the opportunity to play again.. can't wait to get back on my game! 2mon

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emmulate Every day that I get to play ball is a good day. Always an honor to run at #terminal23. Thanks @showcasenyc for the invite! #ballislife #basketballneverstops #hoopdreams #takeflightnyc 2mon

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emmulate 30 days of running was never something I imagined I would do, but 10 days in, it became routine. 20 days in, I couldn't remember what it was like not to think about logging a few miles that day. 30+ days later, I'm inspired to continue a movement that started with @frankliew in Hong Kong, traveled to fellow True Yorker @inmyrunningshoes & landed in the lap of yours truly.
To keep with our global vision and #BTG coming to NYC in a few weeks time, I'm both super excited (and honored) to announce that @blackhoods of Toronto running crew Black Lungs will be carrying on this tradition. Please follow his journey via IG or with #everyday30days. Run strong & run long Shawn!
(As fun as this was, I'm much more inclined to chase #hoopdreams. #ballislife. #ilovethisgame. #basketballneverstops.)
2mon

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emmulate Sunday surf day!!! 3mon

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emmulate Day 30 #everyday30days: how fitting that my last day of this running thing has coincided with my last day in LA?
even though I didn't realize it when I started, it was exactly what I needed. bittersweet goodbye, but a beautiful reminder to focus on the things that feed my mind, body and soul. sometimes that means relentless drive & dedication. and sometimes that means slowing down to smell the flowers.
3mon
  •   frankliew well done em! I'm glad you were able to rediscover it (and hopefully not kill Paul or I in the process). Lets keep the ball rolling! Who's keen? @noosekrew? 3mon
  •   jess_from_les Congrats lady! 3mon
  •   _ropo #RESPEK 3mon
  •   _ropo This spontaneously turned into something like a chain-running project around the world. One kick in and another one come, then another one started to pound and a snowball-like started to roll in. What I like the beauty of this @frankliew brainchild is that, this project will only depend when there's a call to run from a finishing runner. It's sort of like a virtual relay. I think we should keep this project alive and kickin. Extremely diggin this idea. #Brilliant #everyday30days cc:@mutfung @inmyrunningshoes 3mon
  •   emmulate @_ropo honestly? I think the spontaneity and organic nature of these "projects" mirrors the urban running community as a whole. it starts with a passion+pursuit for something greater than ourselves and continues because likeminded individuals channel a similar energy. honored to have been a part and will certainly be passing the torch on... just waiting for confirmation from our cohorts in Canada to respond 3mon
  •   _ropo @emmulate very well said also waiting for confirmation frm my boys in Cairo & Beirut. 3mon
  •   mutfung Very awesome. Keep it alive. 3mon

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3mon emmulate
Normal emily shen
emmulate Day 28 #everyday30days: Took a week off to recover from hurting my back playing ball, so now I'm finishing this in the perpetual perfection that is Los Angeles. 6.5 miles from Mar Vista to Venice to Santa Monica and back. 6.5 miles of peace.
Clarity in my thoughts.
Stillness in my heart.
Strength in my body.
Everything in it's right place.
3mon

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emmulate Day 23 #everyday30days: as much as running has grown on me, basketball will forever be my first love. #hoopdreams are alive & well, so catch me running on hardwood and asphalt more often than not from now on.
But even as I contemplate the mental commitment it would take to compete at the collegiate level, small reminders force me to consider the physical qualifications needed. Six years sans weight rooms, plyo, shooting drills, ice baths, etc mean not only a slower first step, a shorter vert, weaker box outs and inconsistent jumpers, but also an uphill battle to ward off pending injuries.
All that being said... take care of your body. Listen to it. Train for longevity. Get little Asian women to beat you up if necessary and sit in tubs of ice cubes even if your mother thinks it's bad practice for child bearing.
3mon

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emmulate 500+ love notes for those who need it most this weekend. Consider this yours!
Look up #hashtaglunchbag to find the movement in a city near you. Fifty locations strong and growing every weekend. Massive love (and thanks) to all those who make the #NYC chapter happen. See y'all in May!
3mon

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emmulate Day 20 #everyday30days: two bridges, six miles, sub nine pace. morning wood vs. morning WOULD. ///
i believe in surrounding yourself with friends who push you to be better, who love food & who make you laugh uncontrollably. the latter of which is most important. @flummoxedfallon, you're my ace. XOXO
3mon

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