emilymiethner Today on my ride home I got really overwhelmed thinking about how lucky I am for everyone I have in my life. There may have been some happy tears. And I just wanted to quickly say thank you to everyone. I'm incredibly grateful. 2d

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emilymiethner As someone who's recently become obsessed with working out and training, but at a normal-person obsessed level, I want to assure you that it can happen to you, too. It may take a while to find that internal motivation - could be connected to a life event, people, a coach, a sport, anything, but if you search long enough, you'll find it. Took me about 5 years. When it happens, man is it awesome.

Working out is finally fun. It's something I do to avoid doing things that aren't fun -- who would have thought.

I love my pull up bar (thanks @dennistoral!). I can't do pull ups yet, but I can do some chin ups. Also pictured are my kettle bells, my mat, my band to assist me on the pull up bar, and my push up assist bars (for my wrist injury -- no excuses). I bought new workout clothes recently because I've been going to the gym so much I was running out. @FinishLineWomen, I'd be stoked to get some more gear from you. Love your feed! @evannclingan, thanks for sharing the #FNLstyle campaign. Keep inspiring!

#motivation #homegym #apartmentworkout #fitness #motivation #underarmour #nike #laydown
4d

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emilymiethner How are my friends so beautiful and talented?! @dnewmie rocked it tonight. #slymoth #buythemonitunes #happyeprelease 4w

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emilymiethner #TBT to after our #FindSparkFest Prep Party. Priceless. Probably my favorite photo. These girls are amazing. So many feels. So grateful. 1mon
  •   xtina.madsen When I saw that you tagged me in something, I KNEW it would be this. Literally my favorite thing ever 1mon

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emilymiethner We are @FindSpark, hear us network! That's right, a packed house for our amazing #FindSparkFest Opportunity Mixer on a Friday here at @wix lounge. Our community members are mixing with @buzzfeed, @kateryaninc, @dowjones, @livestream, @blueapron and more! #betterthanhappyhour #FindSpark #wixevents 1mon

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emilymiethner Stoked to be at @BuzzFeed for #FindSparkFest. Thanks to Juliette, Talent Diversity Manager at #BuzzFeed, for hosting this Multicultural Lunch & Learn Inside Look! (She's also a @hofstrau alumna!) 1mon

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emilymiethner #FindSparkFest kicked off with a bang at our Prep Party where 125+ emerging and established pros networked and reviewed each other's resumes and social media profiles!

Next up, Inside Look events at #SkilledUp @NYTimes @BuzzFeed and @Livestream and our Opportunity Mixer on Friday where you'll meet those companies and more! ️Link in @FindSpark bio for more deets!️ Thanks to @Wix for hosting, our amazing sponsor and the best way to build a website for free (you need one, do it!) Team #FindSpark killed it tonight.
1mon

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emilymiethner Had so much fun picking out #FindSpark community member social media profiles to use as examples and inspiration at our #FindSparkFest prep party!
So beyond thrilled to connect our community to companies like @BuzzFeed @NYTimes #SkilledUp + @Livestream through our Opportunity Mixer and Inside Looks (where they will go -- yes -- inside the company HQs!

Link is in @FindSpark's bio. Be an awesome friend and tell a friend who's looking for an internship or entry-level role. Don't let them miss out!
1mon

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Normal Emily Miethner
emilymiethner Took me a long time to take seriously, but remember, you only get one body. My #workouts vary (which I need!) but here's some of the usual stuff I do on my own if I don't have class: shadow #boxing, hitting the bags, real push-ups until I can't anymore, then peeling push-ups, weighted sit-ups, kettle bell swings, jump rope, and I'm currently working on my pull up. I can't do one yet, but check back with me end of March! 2mon
  •   heyjenngramugs Cross fitting? 2mon
  •   sirinyc Jump ups, or any kind of jumping is awesome! And, kettle bell... I just love it. Cool workout! 2mon
  •   cudyfashudy Impressive 2mon

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emilymiethner #SelfieStick purchase worth it, just for this shot at @RinglingCollege. See the actual shot on @FindSpark's account! Had an amazing time meeting and inspiring super talented students at #RinglingInsight2015, planned by our outstanding #FindSpark campus ambassadors @n_nystrom and @kim_jones12. #ilovemyjob #whyringling #ringlingcollege 2mon

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emilymiethner Hands down one of my favorite ways to spend Sunday. Enjoyed a well deserved homemade fruit & nut bar and #chai at @gentlebrewcoffee after an Insanity workout! #gentlebrew #sundayfunday #longbeachnynotcalifornia 2mon

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emilymiethner I love this tag. I see him all over #Astoria. But, tagging right next to someone's door? On their house? Either the artist is rude, or he lives in there. 3mon

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emilymiethner Gave a presentation on public speaking and "putting yourself out there" to all the #SVA sophomores in the computer art program. What an awesome and enthusiastic group! Great to be back after teaching the "Business of Being an Artist" class to seniors last semester. Thanks to John & Jimmy for having me! #FindSpark #professormiethner #ilovemyjob 3mon

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emilymiethner This is the face of one seriously happy belated birthday girl. Thanks to all who made #LoveAndWaffles so epic. #myfriendsrock #somanywaffles #bestthemeever #waffleitup #greenscreen #dinosaursprinkles #latergram 3mon

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  •   megabite7 Settlers! Miss that game so fun! 4mon
  •   nikparks Catan!! I knew you were cool! 3mon

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emilymiethner Just a few of my favorite photos from our @FindSpark 4 Year Bash last night. Props to my amazing teammates @xtina.madsen and @velazqueando for making it such a magical night for our community.
I have so much love and gratitude for @hoygino, @mynameisreb, and our amazing advisors, speaker alumni, #FindSpark Verified, and the community at large. We're so thankful for our sponsor and host @Wix, the best way to build a website (like mine) and their amazing Wix team at Wix Lounge.

We love being a part of all of your journeys! I'm constantly inspired by you all.
4mon
  •   phiunit Argh wanted to drop by but was runnin around town for mtgs all last night. Happy bashday! 4mon
  •   jennyjhart :) 4mon
  •   xtina.madsen love you guys 4mon
  •   chiplover_09 Congrats!! 4mon
  •   mynameisreb Could you send me that pic? I never knew I could do 4mon

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emilymiethner Spent #SmallBizSat supporting some of my fav #Astoria spots! Started at my local gym, Club Fitness. Then hit up @lockwoodstyle, @AstoriaBookshop, and #BrooklynBagel. Very excited for new stationary and my tiny little planner. Seeing a play tonight and will grab an iced coffee from @astoriacoffeeny on my way there so I can stay awake. I love my neighborhood!
@FindSpark is a #smallbiz, too! If you still need to #shopsmall today, consider buying a ticket to our 4 Years of #FindSpark Bash on Thurs. Dec. 4th. Best networking party of the year! Link in my bio.

#smallbusinesssaturday #madewithfaded #astoriany #queensny #lockwood #astoriabookshop
5mon

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emilymiethner Love you so much, #Astoria! Lovely walk in the park today. #SocratesSculpturePark has a cool exhibit as always! Also spotted, lots of stray cats and an enormous birds nest. I'm really thankful for the bit of nature a get to experience while still being in the best city on earth. 5mon

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