emilylodato Make sure everyone you go follow @fitness_meals so many amazing healthy recipes! Get fit get lean #lifestyle #healthy 9h

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emilylodato One of my favorite exercises to do are jump squats! Where you incorporate toning and cardio! 9h

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emilylodato Intervals 😑 lol 9h

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emilylodato Training session. Operation #dead 9h

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emilylodato Productive evenings #PBR @prgstyle and @_smoak_ killin it! Getting them apps! Team work! I love them! Changing lives! The hustle doesn't stop from all angles. #blessed 22h

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emilylodato #tbt. My mom and grandma! my mom on the left and grandma on the right. I miss my grandmother so much my two beautiful ladies!! 1d

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emilylodato Early 7am grind. I don't want to but if I don't I will be twice as mad at myself lol. Make it a great day world! 2d

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emilylodato Always push through even when you don't feel like it or even fear it. That's where strength and discipline are built 2d

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emilylodato Wow powerful quote that was sent to me. Much needed. ️ keep your head up! 3d

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emilylodato I think this is an empowering record for all women of all ages to listen to. #beautifulmessage 3d

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emilylodato They're taking my blood! 3d

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emilylodato From day to night... Beautiful sky count your blessings! #inmyzoneyesterday 4d

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emilylodato In my zone. Pondering. Only you know your real true story. "Life" 4d

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emilylodato RIP. 4d

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emilylodato "She flies by her own wings" 4d

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