emahern Love my Kay 3d

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emahern Nothing compares to hitting a perfect routine and leaving your entire heart on the worlds floor. Good luck to my home gym ECE as they go for gold this weekend! #CCLJ #WeAreSisters #Worlds2009 #WorldsSilverMedalists #Worlds2015 2w

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emahern So happy I got to see these girls compete today. I'm so proud of the cheerleaders and young women they have become and I'm honored to have been a part of their cheerleading careers and their lives. The first girls I've ever coached are all grown up but they will always hold the most special place in my heart. Love you all! xo 3w

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emahern For once in our life, can we stop putting others down in order to make ourselves feel better? Don't get me wrong, I'm all for Lane Bryant's new campaign... But the fact that it's called #imnoangel makes me so frustrated. Just like Victoria secret's #theperfectbody campaign shamed any woman who was not a size 00, this campaign is now shaming thin women. If only we lived in a world where we accepted people for who they are not what they look like... And women didn't shame other women but instead we EMPOWERED each other? 4w

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emahern I've never been so scared
@emcpadden_15 @c_richall @srichall
1mon

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emahern Happy Thursday #thirsty #bahamarita 1mon

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1mon emahern
Valencia Emily Ahern
emahern So much love for these kids 1mon

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emahern And for endless amounts of coffee! Happy Monday! 1mon

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emahern So excited to have this beautiful license ️can't wait to start 2mon

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emahern The woman who inspires me. I can't think of a better role model and advocate for so many. The most selfless and loving person I have ever known. I am truly blessed to call her my aunt. The founder of @fillaneedfoundation everyone go check out this amazing non profit organization #bridgethegap 2mon

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emahern Wishing I was in Florida now watching my favorite team at spring training #RollCougs #superfan 2mon
  •   joe_molligi Emily, find a flight and we'll pick you up !!! 😎🌞2mon

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2mon emahern
Earlybird Emily Ahern
emahern This little nug is my #mcm forever 2mon

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2mon emahern
Earlybird Emily Ahern
emahern #tbt because my favorite baseball player @zrichall leaves for spring training tomorrow! 2mon

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3mon emahern
Slumber Emily Ahern

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emahern This kid kills me 3mon

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emahern I will forever love this picture. Two generations of girls I've coached in the same picture ️. This first girls I coached are now coaches themselves... Which only makes me feel more like a grandma. I can't wait to get back to doing what I love!!! 3mon

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emahern Definitely the cutest thing I've ever seen. A letter to Katherine (8 years old) from her boyfriend Prince Ashton ️ "Would you marry me put the answer on the back please" 3mon

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emahern #tbt senior year 3mon

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