Normal Elysia Quintanilla
elysiavictoria Makeup & Photography by the ever so talented @bonmakeup
This is a photoshoot from February 2015. And although I'm working towards a harder body, I am in love with how my body looked. Screw the stupid theory that girls who lift look manly!!! #fitnessphotography #photoshoot #fitness #fitgirl #trainhard #fitlife #personaltrainer #onlinecoaching #onlinetrainer #putinwork #curves #thick #dreamscometrue #girlswithmuscle #girlswholift #physique #fitandthick #photos #athlete #workhard #shootforthestars #musclesandmascara #tattoos #wonderwoman #aspiretoinspire #inspiration #motivation #mac
13h

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Valencia Elysia Quintanilla

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elysiavictoria Worked shoulders and abs today!! Then 45min of cardio! This new training plan I'm on is exhausting but the results I've seen in the past 2 weeks are phenomenal especially with my new diet! #weightdate #shoulders #dumbbells #girlswithmuscle #girlswholift #fitgirls #shawafb #fitness #gym #personaltrainer #trainhard #workhard #progress #gains #fitfreak #fitgirl #usaf #putinwork 2d

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elysiavictoria So for whatever reason my triceps refuse to grow, however I continue to overtrain them because I believe in those stubborn muskles lol #youcanyouwill #strikeapose #overtrain #flex #trainer #trainhard #personaltrainer #prep #eatcleantraindirty #meathead #weightdates #musclemadness #love #ftyf #alwaysgrowing #womensphysique #competitionprep #teamcobra 3d

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elysiavictoria 2 weeks into my prep and I already went from 2 abs to almost 4!! :) Thanks for all the continuous love and support from everyone! Especially my coach @cobra1011 #trainhard #prep #teamcobra #womensphysique #wbff #girlswholift #abs #gains #postworkoutabs #noshame #personaltrainer #putinwork #girlswithmuscle #lookwhatifound #4pack 4d

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elysiavictoria Fitness and Nutrition has become my life and I am so blessed to have a man who stands by me and fully supports me and all the crazy plans I have made for us. Right now hes deployed and working towards his own goals in fitness, but we still continue to motivate and inspire each other. So proud of you babes. ♡ #mcm #swolemate #coupleswholift #deployed #usaf #longdistance #ldr #followhim #abs #musclesandtattoos #workout #fitlife #trainhard #workhard #dynamicduo #boyfriendwholifts #swole #gains #dreamteam #dreambig #fitness #athlete #lift 4d

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Perpetua Elysia Quintanilla
elysiavictoria I cant preach enough how important living a healthy lifestyle is. You have one body so take care of it!!! Regardless of where you are or where you want to be, I would love to help you accomplish your personal goals!!! Serious Inquiries Only: elysia.quintanilla@yahoo.com #personaltrainer #onlinecoaching #everyonestartssomewhere #fitness #nutrition #exercise #feelgoodlookgood #inspiration #motivation #lifechanges #healthy #healthyeating #beyourownkindofbeautiful 5d

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elysiavictoria I am switching gears here and want to make my IG page a fitness/training account. These are the first photos of my first client!! Right now she is 5'3" @ 230 lbs. March 23 her journey begins!!! With a new workout routine and nutrition plan, our goal is to get her below 200 lbs and off her diabetes medication. #BodyByE #personaltrainer #trainer #onlineclient #tranformation #fitness #weightloss #lifestyle #progresspics #beyourownkindofbeautiful #workout #nutrition #onlinecoaching #ibelieveinyou #onestepatatime 5d

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elysiavictoria Although I may not see him as often as I like, he's still my first and last thought every day and night. ♡ #mcm #mancrusheveryday #love #boyfriend #longdistance #ldr #militarycouples #usaf #airforce #deployment #fitness #muscles #swolemate #handsome #bae #boxing 4w

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elysiavictoria There is nothing more dangerous than a woman who is focused and unimpressed. #fitgirls #fitness #girlswholift #girlswithmuscle #workout #obsessed #getbig #weightdate #latepost #selfie #needmoremuscle #DLBwannabe 4w

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elysiavictoria My two favorite things to do: go to the gym & take selfies. ♡ 4w

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elysiavictoria Nothing is more impressive than a woman who is secure in the unique way God made her. 4w

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elysiavictoria You can be whoever you want to be.... just don't settle for boring. ♡ 4w

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elysiavictoria Bananas. Protein granola and Agave Nectar. Omnomnom. #preworkoutsnack 4w

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Ludwig Elysia Quintanilla
elysiavictoria We've been besties since the beginning. I love you always KK ♡ #wcw #babies #love #cousins #bestfriends #holdinghands #cuties #family 1mon

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Normal Elysia Quintanilla

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Nashville Elysia Quintanilla
elysiavictoria A little selfie action before bed!! 😴 1mon

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